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Nannyberry – Viburnum Lentago: Edible & Medicinal Uses of a Black Haw Cousin

May 16, 2025 by Rachel of the Woods Leave a Comment
Nannyberry - Viburnum Lentago

Around Haliburton, nannyberry (Viburnum lentago) is one of our uncommon bush cranberries. It may be found on wet banks, river edges, or in wet meadows. It’s on the taller side as bush cranberries go. In appearance and usage, it’s much like black haw, which grows just to our south in the States. It’s also similar … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, American robins, Antispasmodic, Attracts birds, Attracts pollinators, Beavers, Bees, Cedar waxwings, Chipmunks, Cotton-tailed rabbits, Digestive, Diuretic, Eastern bluebirds, Eastern chipmunks, Edible parts, Found in damp shore banks, Found in riverbanks, Full sun, Gray catbirds, Gray squirrel, Hermit thrushes, Indigo buntings, Medicinal parts, Moist soil, Native to Ontario, Northern flickers, Purple finches, Red foxes, Reproductive, Ruffed grouse, Well drained soil, White flowers, White-footed mice, White-tailed deer

Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

January 20, 2023 by Rachel of the Woods Leave a Comment
Elms – Ulmus SPP.

Slippery elm is the medicinal star of the elms (Ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (Ulmus spp.) trees. The most common is American/white elm (Ulmus americana) as featured … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Astringent, Beavers, Black-capped chickadees, Chipmunks, Cotton-tailed rabbits, Demulcent, Digestive, Diuretic, Edible parts, Emollient, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in roadsides, Found in shaded banks, Found in swampy mixed woods, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Mice, Moist soil, Mucilage, Native to Ontario, Northern orioles, Nuthatches, Partial shade, Pine siskins, Purple finches, Red-eyed vireos, Red-shouldered hawks, Redpolls, Respiratory, Rose-breasted grosbeaks, Ruffed grouse, Squirrels, Ulmaceae/Elm family, Urinary, Warbling vireo, White-tailed deer, Wild turkey, Wood ducks, Woodpeckers, Yellow-bellied sapsuckers, Yellow-rumped warblers

Bush-Cranberries – Viburnum SPP.: Edible & Medicinal Uses of the Alt Cranberry of Wild Plants

November 11, 2022 by Rachel of the Woods Leave a Comment
Bush-Cranberries – Viburnum SPP.

Bush cranberries are a common sight in Cottage country, Ontario. These berried shrubs include hobblebush, wild raisin, nannyberry, maple-leaved viburnum and highbush cranberry. All mentioned have edible and medicinal uses. Bush-cranberries (Viburnum spp.) are common here around Haliburton. Hobblebush (Viburnum lantanoides), pictured in the featured image, is common along wooded roadsides and edges of woods. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, American robins, Antispasmodic, Beavers, Cedar waxwings, Chipmunks, Cotton-tailed rabbits, Deer mice, Digestive, Dye, Eastern bluebirds, Edible parts, Found in edges of woods, Found in roadsides, Full sun, Gray catbirds, Hermit thrushes, Medicinal parts, Native to Ontario, Northern flickers, Perennial, Purple finches, Rabbits, Red foxes, Respiratory, Rose-breasted grosbeaks, Ruffed grouse, Squirrels, White flowers, White-footed mice, White-tailed deer

Bog Myrtle – Myrica Gale: Edible & Medicinal Uses of the Bay Leaf of Wild Plants

November 4, 2022 by Rachel of the Woods Leave a Comment
Bog Myrtle - Myrica Gale

Sweetgale AKA bog myrtle (Myrica gale) is edible and medicinal, but it can induce an abortion. So excited moms-to-be will want to stick with enjoying its beauty and the beauty of the gorgeous moths who use it as a host plant. Sweetgale AKA bog myrtle (Myrica gale) is common in central Ontario, in shores and … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Beavers, Bogs, Diuretic, Dye, Edible parts, Emmenagogue, Fish, Found in fens, Found in lakeshores or edges, Found in stream banks, Full sun, Medicinal parts, Moths, Myricaceae/Bayberry family, Native to Ontario, Partial shade, Ponds, Red flowers, Reproductive, Wet soil, Yellow flowers

Eastern Hemlock – Tsuga Canadensis: Edible & Medicinal Uses of the Porcupine Tree of Wild Plants

April 15, 2022 by Rachel of the Woods Leave a Comment
Eastern Hemlock – Tsuga Canadensis

A favourite of porcupines, hemlock is a tree that’s beneficial to countless wildlife. It also has many edible, medicinal and craft uses. Eastern hemlock (Tsuga canadensis) can be found in moist hardwood forests. I know people hereabouts with a mature hemlock forest for a backyard. On the 100 acre I frequent, I’ve had to go … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antiseptic, Astringent, Beavers, Beetles, Black throated blue warbler, Black throated green warbler, Black-capped chickadees, Blackburnian warbler, Counterirritant, Crossbills, Deer mice, Diuretic, Dye, Edible parts, Expectorant, Found in moist deciduous woods, Hermit thrushes, Immune, Integumentary, Magnolia warbler, Medicinal parts, Mice, Native to Ontario, Northern parula warbler, Pinaceae/Pine family, Pine siskins, Porcupines, Red crossbill, Red squirrels, Respiratory, Rose-breasted grosbeaks, Ruby-throated hummingbirds, Styptic, Warblers, White-footed mice, White-tailed deer, White-winged crossbills, Yellow-bellied sapsuckers

Arrowheads – Sagittaria SPP.: Edible & Medicinal Uses of the Marsh Potato of Wild Plants

August 20, 2021 by Rachel of the Woods Leave a Comment
Arrowheads – Sagittaria SPP.

Arrowhead (Sagittaria spp.) is an edible and medicinal plant in the humans case as well as moose. Not to be confused with arrowroot, which you can find at health food stores, you’ll find arrowhead in the marsh instead. Usually surrounded by cattail and the like, arrowhead (Sagittaria spp.) is a common aquatic plant in North … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alismataceae/Water plantain family, Astringent, Beavers, Canada goose, Clay soil, Digestive, Diuretic, Edible parts, Found in edges of ponds and bays, Found in lakeshores or edges, Found in marshes, Found in shallow water, Found in stream edges, Found in wet sandy shores, Full sun, Medicinal parts, Moist soil, Muskrats, Native to Ontario, Perennial, Sandy soil, Wet soil, White flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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