White Pine – Pinus Strobus: Ontario’s Tallest Edible & Medicinal Wild Plant

In Chippewa, jingwak’, white pine was the most towering of edible and medicinal plants here 200 yrs ago. Imagine forests of 200-ft tall, 4-ft wide powerful evergreen medicine. Like the now “trending” and controversial sage smudge, pine needles are said to clear negative energy when burned. This tree has so much positive energy. It has […]

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White Spruce – Picea Glauca: A Top Tip Edible & Medicinal Wild Plant

In Chippewa, cingob’, white spruce is one of the first edible and medicinal plants I enjoy come spring. Its fresh green tips are a popular forage – a top tip! These next two edible and medicinal wild plants are very similar: white spruce and white pine. They’re named for the white crust that often coats […]

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Red Oak – Quercus Rubra: The Bitter Oak of Edible & Medicinal Wild Plants

In Chippewa, wi’sugi’mitigo’mic meaning “bitter oak”, red oak is an edible and medicinal tree we’re lucky to have even if just admiring it’s deep red foliage in the autumn. Carrying a piece of oak is said to bring good luck. And it’s a lucky tree to have around for many wild ones. It’s a long […]

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Staghorn Sumac – Rhus Typhina: The Lemonade of Edible & Medicinal Wild Plants

In Ojibwe, baakwaanaatig, mainly referring to the berry, staghorn sumac is the “lemonadiest” and most vinegary of edible and medicinal shrubs. Staghorn sumac has been called the vinegar tree and the lemonade tree as its juice can be used as a substitute for vinegar or lemon juice. The “staghorn” part comes from the velvety branches […]

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Eastern White Cedar – Thuja Occidentalis: Tree of Life of Edible & Medicinal Wild Plants

In Anishinaabemowin, eastern white cedar is sometimes called giizhik, and also gi’jikan’dug meaning cedar-like, as it’s not a “true cedar”. This Tree of Life is both edible and medicinal. One of the alternative names for eastern white cedar is swamp cedar as it likes to grow in damp woods. Another name is Tree of Life, […]

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White Birch – Betula Papyrifera: The Craftiest of Edible & Medicinal Wild Plants

In Chippewa, wi’gwass’tig, white birch is not only edible and medicinal, but is traditionally used in many other ways from making canoes to baskets to birch bark biting. I think of it as the craftiest tree! White birch is sometimes called paper birch or canoe birch after two of its many utilizations. Are you curious […]

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