Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops …

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Dead Nettles (Incl. Henbit) – Lamium SPP.: Edible & Medicinal Uses of Stinging Nettles Lookalike

Dead Nettles (Henbit) - Lamium SPP.

Dead nettles (Lamium spp.) look like stinging nettles before flowering, but they don’t have the sting, hence the dead. Some of the species could be confused with other mint family plants; a common example being henbit and purple dead nettle resembling ground ivy/creeping charlie. It won’t take long in a foraging meme group to find …

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Lungwort (Herb) – Pulmonaria Officinalis: Edible & Medicinal Uses of the Herb Lungwort

In our previous post, we covered tree lungwort, a lichen. Today’s lungwort (Pulmonaria officinalis) is an herb related to borage. Often in my herbal book collection, one will always be mentioned in the others entry. Perhaps they get confused? While the namesake lichen is native, the herb lungwort is introduced to Ontario. The species is …

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Tree Lungwort (Lichen) – Lobaria Pulmonaria: Medicinal & Alternative Uses of the Sign of a Healthy Forest

Tree Lungwort (Lichen) - Lobaria Pulmonaria

This isn’t the herb lungwort, which we’ll be covering next month. This is a very special lichen also called lungwort. Tree lungwort AKA lung lichen (Lobaria pulmonaria) wowed me the instant I saw it. This is a large distinct lichen, named after its pulmonary appearance. I first spotted it on a tree in damp woods …

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True Solomon’s Seals – Polygonatum SPP.: Edible & Medicinal Uses of the Sweet Potato of North America

Hairy (sometimes called Dwarf) Solomon’s-Seal (Polygonatum pubescens) is the sole true Solomon’s seal noted on iNat for Haliburton, Ontario. It’s native. However, half a dozen species have been found in Ontario, including the somewhat edible and medicinal smooth Solomon’s seal (P. biflorum). But hairy here, as far as I know is not edible or medicinal. …

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Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

Elms - Ulmus SPP.

In Chippewa, gawa’komic, slippery elm is the medicinal star of the elms (ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (ulmus spp.) trees. The most common is American/white elm (ulmus americana) …

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