Common Dandelion – Taraxacum Officinale: Edible & Medicinal Uses of the #1 Gateway Herb to Foraging Wild Plants

Common Dandelion - Taraxacum Officinale

Common dandelion (Taraxacum officinale) is a widely recognizable edible and medicinal herb that is most common throughout the temperate regions of North America and Europe. Dandelion being easily identifiable is often the gateway plant to exploring foraging. It’s especially dandy for beginner foragers, being generally safe to eat and thanks to the entire plant being edible …

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Rose Twisted-stalk – Streptopus Lanceolatus: Edible & Medicinal Uses of the Zigzagging Plant

In Chippwea, agwin’gusibug, meaning ground squirrel leaf, rose twisted-stalk (Streptopus lanceolatus formerly S. roseus) is common around Haliburton county, Ontario. It prefers moist woods and partly shaded grassy banks. I tend to find it hiding in shady forest edges. It’s easy to miss the flowers, which hang underneath the leaves. But when you look close, …

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Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the …

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Dead Nettles (Incl. Henbit) – Lamium SPP.: Edible & Medicinal Uses of Stinging Nettles Lookalike

Dead Nettles (Henbit) - Lamium SPP.

Dead nettles (Lamium spp.) look like stinging nettles before flowering, but they don’t have the sting, hence the dead. Some of the species could be confused with other mint family plants; a common example being henbit and purple dead nettle resembling ground ivy/creeping charlie. It won’t take long in a foraging meme group to find …

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Creeping Bellflower – Campanula Rapunculoides: Edible & Medicinal Uses of a Long Lost Garden Vegetable

Creeping bellflower (Campanula rapunculoides) is an invasive nonnative. It’s the most common of a handful of nonnative bellflowers around Ontario. You’ll mostly spot it on banks and grassy roadsides. It was uncommon when Haliburton Flora was compiled, but is probably fairly common now. It was called ramps in English kitchen gardens, back in its heyday. …

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Virginia Creeper – Parthenocissus Quinquefolia: Edible & Medicinal Uses of the American Ivy

In Chippewa, manido’bima’kwud, woodbine AKA American ivy AKA Virginia creeper (Parthenocissus quinquefolia) is a grape relation you can find around Ontario. Locally, it’s found mostly on roadsides and along abandoned railroad tracks. I’ve also found this vine in mixed woods. It’s gorgeously ornamental in Autumn, so you’re likely to find it in town too. In …

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