Red-berried Elder – Sambucus Racemosa: Edible & Medicinal Uses of The Other Elderberry

Red-berried Elder – Sambucus Racemosa

Red elderberry or red-berried elder (Sambucus racemosa) is not as edible and medicinal or renown as its relative common elderberry is. But it wins in another area. It’s a wildlife favourite. As soon as the berries are ready, birds flock to this shrub and clear them out quickly. Its early blooms attract pollinators too. And …

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Heartleaf Foamflower – Tiarella Stolonifera: Medicinal Uses of One of Our Prettiest Native Groundcovers for Shade

Heartleaf Foamflower - Tiarella Stolonifera:

Heartleaf foamflower or foamflower (Tiarella stolonifera syn. cordifolia) is native to Ontario and found on leafy hummus in deciduous or mixed woods. The leaves resemble miterworts, making one of the folk names false miterwort. There’s not much to say about edibility and medicinal uses of this one, but it’s a wonderful shade tolerant perennial groundcover …

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The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 6: Baneberries

Dear Wood Folk, Have you seen the plant with doll’s eyes for berries? In Samuel Thayer’s newest book, Field Guide to Edible Wild Plants, he calls baneberry “possibly the most poisonous fleshy berry” in our region. As far as berries go both white (Actaea pachypoda) and red (Actaea rubra) baneberries can make you feel pretty …

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Canadian Yew – Taxus Canadensis: Heartstopper of Not So Edible & Medicinal Wild Plants

Canadian Yew - Taxus Canadensis

In Chippewa, ne’bagandag’ meaning “it is one-sided”. Yew is an important shrub to know if you’re going to forage conifers. It’s trendy to make teas out of evergreens like spruce or cedar, but just a cupful of fresh yew leaves can actually kill you. While parts of yew have been used both for edible and medicinal …

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Hickories – Carya SPP.: Edible & Medicinal Uses of the Sweet “Nuts” of Wild Plants

Hickories – Carya SPP.

In Ojibwe, mitigwaabaak meaning “bow tree”, hickories (carya SPP.) are diverse and native, but not very abundant in our area of Ontario. They are part of the walnut family and more edible than medicinal. Hickories (carya SPP.), like the shagbark hickory (carya ovata) sapling that’s pictured and bitternut hickory (carya cordiformis), are two of the four …

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Bush-Cranberries – Viburnum SPP.: Edible & Medicinal Uses of the Alt Cranberry of Wild Plants

Bush-Cranberries – Viburnum SPP.

Bush cranberries are a common sight in Cottage country, Ontario. These berried shrubs include hobblebush, wild raisin, nannyberry, maple-leaved viburnum and highbush cranberry. All mentioned have edible and medicinal uses. Bush-cranberries (viburnum SPP.) are common here around Haliburton. Hobblebush (viburnum lantanoides), pictured in the featured image, is common along wooded roadsides and edges of woods. …

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