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Loamy soil

Butterfly Milkweed – Asclepias Tuberosa: Medicinal & Alternative Uses of Pleurisy Root

September 19, 2025 by Rachel of the Woods Leave a Comment
Butterfly Milkweed - Asclepias Tuberosa

Butterflyweed AKA butterfly milkweed (Asclepias tuberosa), not to be confused with the invasive bush (Buddleja spp.), is a native milkweed in Ontario. Although some milkweed species are edible, butterfly weed is nowhere near the top of that list. Slightly edible with processing, and more along the lines of a starvation food, I’m skipping having a section … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Astringent, Attracts pollinators, Carminative, Diaphoretic, Digestive, Diuretic, Dry soil, Dye, Expectorant, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Native to Ontario, Orange flowers, Perennial, Respiratory, Ruby-throated hummingbirds, Sandy soil, Skeletal, Well drained soil

Red Maple – Acer Rubrum: Edible & Medicinal Uses for a Surprisingly Important Spring Flower

June 20, 2025 by Rachel of the Woods Leave a Comment
Red Maple - Acer Rubrum

Red maple (Acer rubrum) is not just an icon on the Canadian flag. Its spring flowers are rich in nectar and sought by bees very early in spring when there are less resources. Willow is another very early bloomer. These trees and shrubs are vital for bees and other pollinators, despite the PR being stronger … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts pollinators, Bats, Bees, Dye, Edible parts, Elk, Evening grosbeaks, Found in damp mixed woods, Found in stream banks, Found in swampy mixed woods, Gray squirrel, Integumentary, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Nuthatches, Pileated woodpeckers, Purple finches, Rabbits, Red squirrels, Red-breasted nuthatches, Ruffed grouse, Sapindaceae (incl. Aceraceae)/Maple family, Screech owl, Snowshoe hares, Squirrels, Well drained soil, White-tailed deer, Wild turkey, Wood ducks, Yellow-bellied sapsuckers

Honey Locust – Gleditsia Triacanthos: Edible & Medicinal Uses of The Thorn Tree

April 18, 2025 by Rachel of the Woods Leave a Comment
Honey Locust - Gleditsia Triacanthos

Honey locust (Gleditsia triacanthos) is not listed in Haliburton Flora, as it’s another southern Ontario native. And even there it is rare. The tree has rather nefarious looking clusters of large thorns. And memorable large, brown boomerang shaped seed pods. Where I grew up, quite a ways south of Ontario, honey locust had filled a … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American crows, Antiseptic, Astringent, Attracts pollinators, Clay soil, Digestive, Edible parts, Fabaceae (Leguminosae)/Bean family, Found in riverbanks, Full sun, Integumentary, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Rabbits, Red foxes, Respiratory, Well drained soil

Poke – Phytolacca Americana: Edible & Medicinal Uses of America’s Favourite Poisonous Plant

January 17, 2025 by Rachel of the Woods Leave a Comment
Poke - Phytolacca Americana

Poke (Phytolacca americana) isn’t found in Haliburton, Ontario, but it can be found to our south. It is very common the further south you go in North America. I’ve covered many plants in my immediate area and will continue to do so, but I’m also expanding our content to farther reaches of Ontario and eventually … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Anodyne, Anticatarrhal, Antirheumatic, Attracts birds, Cathartic, Dye, Edible parts, Emetic, Found in disturbed sites, Laxative, Loamy soil, Medicinal parts, Moist soil, Mourning doves, Native to Ontario, Opossum, Partial shade, Perennial, Phytolaccaceae/Pokeweed family, Purgative, Raccoons, White flowers

Red-berried Elder – Sambucus Racemosa: Edible & Medicinal Uses of The Other Elderberry

November 1, 2024 by Rachel of the Woods Leave a Comment
Red-berried Elder – Sambucus Racemosa

Red elderberry or red-berried elder (Sambucus racemosa) is not as edible and medicinal or renown as its relative common elderberry is. But it wins in another area. It’s a wildlife favourite. As soon as the berries are ready, birds flock to this shrub and clear them out quickly. Its early blooms attract pollinators too. And … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, Antiseptic, Attracts birds, Attracts pollinators, Chipmunks, Deer mice, Diaphoretic, Digestive, Diuretic, Edible parts, Found in moist deciduous woods, Found in moist open sites, Found in moist woods, Found in stream banks, Full sun, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Purgative, Red squirrels, Ruby-throated hummingbirds, Ruffed grouse, Squirrels, Well drained soil, White flowers, White-footed mice, White-tailed deer

Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

September 6, 2024 by Rachel of the Woods Leave a Comment
Shinleaf – Pyrola Elliptica

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Astringent, Ericaceae (incl. Pyrolaceae)/Heath family, Found in deciduous or mixed woods, Found in mixed woods, Found in stream banks, Integumentary, Loamy soil, Medicinal parts, Native to Ontario, Painted turtles, Partial shade, Perennial, Rich hummus, Ruffed grouse, Sandy soil, Well drained soil, White flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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