Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild Plants

Wild Lettuces – Lactuca SPP.

In Chippewa, odjici’gomin refers to Canada wild lettuce (lactuca canadensis), one of many edible and medicinal wild lettuces (lactuca spp.) you’ll find in Ontario. They are often confused with chicory, dandelion or sow thistles, but fortunately these tall wild lettuces have no poisonous lookalikes. Although, at a glance rattlesnake roots have a similar look and height. …

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Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

Elms - Ulmus SPP.

In Chippewa, gawa’komic, slippery elm is the medicinal star of the elms (ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (ulmus spp.) trees. The most common is American/white elm (ulmus americana) …

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Ninebark – Physocarpus Opulifolius: Inedible Rose of Not-so Edible & Medicinal Wild Plants

Ninebark – Physocarpus Opulifolius

Ninebark (physocarpus opulifolius) isn’t all that edible or medicinal, but it is a wonderful source of nectar and pollen for pollinators. Ninebark (physocarpus opulifolius) is a rare sight around Haliburton country. When Haliburton Flora was compiled there was only one noted, on an open grassy bank. Yet this is a popular deciduous shrub for native …

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Hickories – Carya SPP.: Edible & Medicinal Uses of the Sweet “Nuts” of Wild Plants

Hickories – Carya SPP.

In Ojibwe, mitigwaabaak meaning “bow tree”, hickories (carya SPP.) are diverse and native, but not very abundant in our area of Ontario. They are part of the walnut family and more edible than medicinal. Hickories (carya SPP.), like the shagbark hickory (carya ovata) sapling that’s pictured and bitternut hickory (carya cordiformis), are two of the four …

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Bunchberry – Cornus Canadensis: Edible & Medicinal Uses of the Little Dogwood of Wild Plants

Bunchberry – Cornus Canadensis

In Chippewa, caca’gomin or spelled zhakaagomin, bunchberry (cornus canadensis) is a small, creeping dogwood. And just like the other native dogwoods, it’s a great nectar and pollen plant and somewhat of an edible and medicinal plant for humans too. Bunchberry (cornus canadensis) is common around cottage country, Ontario. This dogwood likes wet and cool deciduous and …

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Bush-Cranberries – Viburnum SPP.: Edible & Medicinal Uses of the Alt Cranberry of Wild Plants

Bush-Cranberries – Viburnum SPP.

Bush cranberries are a common sight in Cottage country, Ontario. These berried shrubs include hobblebush, wild raisin, nannyberry, maple-leaved viburnum and highbush cranberry. All mentioned have edible and medicinal uses. Bush-cranberries (viburnum SPP.) are common here around Haliburton. Hobblebush (viburnum lantanoides), pictured in the featured image, is common along wooded roadsides and edges of woods. …

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