Common Dandelion – Taraxacum Officinale: Edible & Medicinal Uses of the #1 Gateway Herb to Foraging Wild Plants

Common Dandelion - Taraxacum Officinale

Common dandelion (Taraxacum officinale) is a widely recognizable edible and medicinal herb that is most common throughout the temperate regions of North America and Europe. Dandelion being easily identifiable is often the gateway plant to exploring foraging. It’s especially dandy for beginner foragers, being generally safe to eat and thanks to the entire plant being edible …

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Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild Plants

Wild Lettuces – Lactuca SPP.

Canada wild lettuce (Lactuca canadensis) is one of many edible and medicinal wild lettuces (Lactuca spp.) you’ll find in Ontario. They are often confused with chicory, dandelion or sow thistles, but fortunately these tall wild lettuces have no poisonous lookalikes. Although, at a glance rattlesnake roots have a similar look and height. In Haliburton Flora …

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Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

Elms – Ulmus SPP.

Slippery elm is the medicinal star of the elms (Ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (Ulmus spp.) trees. The most common is American/white elm (Ulmus americana) as featured …

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Fire Cherry – Prunus Pensylvanica: Edible & Medicinal Uses of the Bird Cherry of Wild Plants

Fire Cherry – Prunus Pensylvanica

We’ve covered almost every native cherry in Ontario and this fire cherry, also called bird cherry for one, is no exception to the fact cherries are fantastic for birds and other wildlife. And not just jam! Pin cherry / Fire cherry (Prunus pensylvanica) was common along roadsides, woodland slopes, lake banks, and stream banks in …

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Coneflowers – Echinacea SPP.: Edible & Medicinal Uses of the Trendiest of Wild Plants

Coneflowers Syn. Echinacea – Echinacea SPP.

Who hasn’t heard of coneflowers AKA echinacea (Echinacea spp.)? It’s one of the biggest fads in herbal medicine in recent decades. But are the claims about echinacea legit or overblown hype? Friend or fad? I’ll admit I’ve taken echinacea at the first sign of sniffles before. It’s one of if not the most popular plant …

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Yellow Birch – Betula Alleghaniensis: Edible & Medicinal Uses of the Wintergreen Tree of Wild Plants

Yellow Birch – Betula Alleghaniensis

Yellow birch (Betula alleghaniensis) has a lot in common with other birches. Along with black/sweet birch (which isn’t in Haliburton) yellow birch has a subtle wintergreen scent and taste, making it one of a handful of wintergreen-y edible and medicinal plants around Haliburton. Yellow birch is common around Haliburton in tall mixed woods. I notice …

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