Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild Plants

Wild Lettuces – Lactuca SPP.

In Chippewa, odjici’gomin refers to Canada wild lettuce (lactuca canadensis), one of many edible and medicinal wild lettuces (lactuca spp.) you’ll find in Ontario. They are often confused with chicory, dandelion or sow thistles, but fortunately these tall wild lettuces have no poisonous lookalikes. Although, at a glance rattlesnake roots have a similar look and height. …

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Purple-flowered Raspberry – Rubus Odoratus: Edible & Medicinal Uses of the Underrated Wild Raspberry

Purple-flowered Raspberry – Rubus Odoratus

Purple-flowered raspberry (rubus odoratus) is common around Haliburton county, Ontario. You’ll typically find this edible and medicinal shrub on bushy roadside banks in sandy, gravelly and rocky ground. It’s a shrubby thornless raspberry that looks like a maple (due to the shape of its large leaves) and a rose (showy pink-purple flowers) more so than a bramble. …

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Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

Elms - Ulmus SPP.

In Chippewa, gawa’komic, slippery elm is the medicinal star of the elms (ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (ulmus spp.) trees. The most common is American/white elm (ulmus americana) …

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Ninebark – Physocarpus Opulifolius: Inedible Rose of Not-so Edible & Medicinal Wild Plants

Ninebark – Physocarpus Opulifolius

Ninebark (physocarpus opulifolius) isn’t all that edible or medicinal, but it is a wonderful source of nectar and pollen for pollinators. Ninebark (physocarpus opulifolius) is a rare sight around Haliburton country. When Haliburton Flora was compiled there was only one noted, on an open grassy bank. Yet this is a popular deciduous shrub for native …

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Canadian Yew – Taxus Canadensis: Heartstopper of Not So Edible & Medicinal Wild Plants

Canadian Yew - Taxus Canadensis

In Chippewa, ne’bagandag’ meaning “it is one-sided”. Yew is an important shrub to know if you’re going to forage conifers. It’s trendy to make teas out of evergreens like spruce or cedar, but just a cupful of fresh yew leaves can actually kill you. While parts of yew have been used both for edible and medicinal …

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Hickories – Carya SPP.: Edible & Medicinal Uses of the Sweet “Nuts” of Wild Plants

Hickories – Carya SPP.

In Ojibwe, mitigwaabaak meaning “bow tree”, hickories (carya SPP.) are diverse and native, but not very abundant in our area of Ontario. They are part of the walnut family and more edible than medicinal. Hickories (carya SPP.), like the shagbark hickory (carya ovata) sapling that’s pictured and bitternut hickory (carya cordiformis), are two of the four …

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