Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops …

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Red-berried Elder – Sambucus Racemosa: Edible & Medicinal Uses of The Other Elderberry

Red-berried Elder – Sambucus Racemosa

Red elderberry or red-berried elder (Sambucus racemosa) is not as edible and medicinal or renown as its relative common elderberry is. But it wins in another area. It’s a wildlife favourite. As soon as the berries are ready, birds flock to this shrub and clear them out quickly. Its early blooms attract pollinators too. And …

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Heartleaf Foamflower – Tiarella Stolonifera: Medicinal Uses of One of Our Prettiest Native Groundcovers for Shade

Heartleaf Foamflower - Tiarella Stolonifera:

Heartleaf foamflower or foamflower (Tiarella stolonifera syn. cordifolia) is native to Ontario and found on leafy hummus in deciduous or mixed woods. The leaves resemble miterworts, making one of the folk names false miterwort. There’s not much to say about edibility and medicinal uses of this one, but it’s a wonderful shade tolerant perennial groundcover …

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Dead Nettles (Incl. Henbit) – Lamium SPP.: Edible & Medicinal Uses of Stinging Nettles Lookalike

Dead Nettles (Henbit) - Lamium SPP.

Dead nettles (Lamium spp.) look like stinging nettles before flowering, but they don’t have the sting, hence the dead. Some of the species could be confused with other mint family plants; a common example being henbit and purple dead nettle resembling ground ivy/creeping charlie. It won’t take long in a foraging meme group to find …

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Creeping Bellflower – Campanula Rapunculoides: Edible & Medicinal Uses of a Long Lost Garden Vegetable

Creeping bellflower (Campanula rapunculoides) is an invasive nonnative. It’s the most common of a handful of nonnative bellflowers around Ontario. You’ll mostly spot it on banks and grassy roadsides. It was uncommon when Haliburton Flora was compiled, but is probably fairly common now. It was called ramps in English kitchen gardens, back in its heyday. …

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Common Toadflax – Linaria Vulgaris: Edible & Medicinal Uses of Wild Snapdragon

Common toadflax (Linaria vulgaris) has a much easier folk name to remember: butter-and-eggs. the flowers look just like the breakfast. Around Haliburton this nonnative plant is common on open sandy and gravelly ground. It’s got a lot of aggressive competition in these disturbed areas, but I usually find at least one when I’m walking down …

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