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Diuretic

Wild Rye – Elymus SPP.: Edible & Medicinal Uses of Couch Grass

December 19, 2025 by Rachel of the Woods Leave a Comment
Wild Rye - Elymus SPP.

Bottle brush rye (Elymus hystrix) is occasionally found on grassy slopes and gravel flats around Haliburton, Ontario. There’s also a northern bottle brush rye (Elymus bigelovianus). Local to Haliburton as well is Virginia wild rye-grass (Elymus virginicus), which prefers a damper habitat like stream borders. These are all uncommon in the wilds of Haliburton. All … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antiseptic, Astringent, Canada goose, Deer mice, Demulcent, Diuretic, Ducks, Dye, Edible parts, Found in deciduous or mixed woods, Found in grassy hillsides, Found in stream banks, Integumentary, Lesser scaup, Mallards, Medicinal parts, Moths, Native to Ontario, Poaceae (Gramineae)/Grass family, Respiratory, Sand and gravel, Urinary, White-footed mice

Butterfly Milkweed – Asclepias Tuberosa: Medicinal & Alternative Uses of Pleurisy Root

September 19, 2025 by Rachel of the Woods Leave a Comment
Butterfly Milkweed - Asclepias Tuberosa

Butterflyweed AKA butterfly milkweed (Asclepias tuberosa), not to be confused with the invasive bush (Buddleja spp.), is a native milkweed in Ontario. Although some milkweed species are edible, butterfly weed is nowhere near the top of that list. Slightly edible with processing, and more along the lines of a starvation food, I’m skipping having a section … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Astringent, Attracts pollinators, Carminative, Diaphoretic, Digestive, Diuretic, Dry soil, Dye, Expectorant, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Native to Ontario, Orange flowers, Perennial, Respiratory, Ruby-throated hummingbirds, Sandy soil, Skeletal, Well drained soil

American Sweetgum – Liquidambar Styraciflua: Edible & Medicinal Uses for the Gum Tree

July 18, 2025 by Rachel of the Woods Leave a Comment
American Sweetgum - Liquidambar Styraciflua

American sweetgum (Liquidambar styraciflua) is not listed in Haliburton Flora nor in VASCAN, but has been planted as an ornamental tree in southern Ontario. You may find it in some yards on your southern travels. It looks like some strange dainty leaved maple. But its closest native relation is witch hazel. Edible Uses of American … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Altingiaceae, Antimicrobial, Antiseptic, Astringent, Digestive, Diuretic, Edible parts, Expectorant, Medicinal parts, Respiratory, Stimulant

Coriander – Coriandrum Sativum: Edible & Medicinal Uses of Cilantro (Yes, Coriander and Cilantro Are the Same Plant!)

July 9, 2025 by Rachel of the Woods Leave a Comment
Coriander - Coriandrum Sativum

Coriander (Coriandrum sativum) is not listed in Haliburton Flora, nor in many foraging books. But it is seedy and can escape cultivation. Plus, you may have it amongst your kitchen spices. Edible Uses of Coriander Hereabouts, dried coriander seed is a popular kitchen spice. It flavours many curries, meat dishes, breads and even liquor. The … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Annual, Apiaceae (Umbelliferae)/Carrot family, Carminative, Diaphoretic, Digestive, Diuretic, Edible parts, Integumentary, Medicinal parts, Reproductive, Respiratory, Stimulant, Urinary, White flowers

Nannyberry – Viburnum Lentago: Edible & Medicinal Uses of a Black Haw Cousin

May 16, 2025 by Rachel of the Woods Leave a Comment
Nannyberry - Viburnum Lentago

Around Haliburton, nannyberry (Viburnum lentago) is one of our uncommon bush cranberries. It may be found on wet banks, river edges, or in wet meadows. It’s on the taller side as bush cranberries go. In appearance and usage, it’s much like black haw, which grows just to our south in the States. It’s also similar … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, American robins, Antispasmodic, Attracts birds, Attracts pollinators, Beavers, Bees, Cedar waxwings, Chipmunks, Cotton-tailed rabbits, Digestive, Diuretic, Eastern bluebirds, Eastern chipmunks, Edible parts, Found in damp shore banks, Found in riverbanks, Full sun, Gray catbirds, Gray squirrel, Hermit thrushes, Indigo buntings, Medicinal parts, Moist soil, Native to Ontario, Northern flickers, Purple finches, Red foxes, Reproductive, Ruffed grouse, Well drained soil, White flowers, White-footed mice, White-tailed deer

Common Dandelion – Taraxacum Officinale: Edible & Medicinal Uses of the #1 Gateway Herb to Foraging Wild Plants

December 21, 2024 by Rachel of the Woods 4 Comments
Common Dandelion - Taraxacum Officinale

Common dandelion (Taraxacum officinale) is a widely recognizable edible and medicinal herb that is most common throughout the temperate regions of North America and Europe. Dandelion being easily identifiable is often the gateway plant to exploring foraging. It’s especially dandy for beginner foragers, being generally safe to eat and thanks to the entire plant being edible … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, American goldfinches, Asteraceae (Compositae)/Aster family, Bitters, Cardiovascular, Circulatory, Compost material, Cool and moist, Digestive, Diuretic, Dye, Eastern cottontails, Edible parts, Found in disturbed sites, Found in dry road edges, Found in open waste spaces of sparse vegetation and poor soil, Integumentary, Laxative, Lithotriptic, Lymphatic, Medicinal parts, Naturalized in Ontario, Perennial, Poor soil, Ruffed grouse, Sand and gravel, Snowshoe hares, Urinary, White-tailed deer, Yellow flowers
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Latest Comments

  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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