Balsam Fir – Abies Balsamea: Most Resin-ating of Local Foraged Edible & Medicinal Wild Plants

In Chippewa, a’ninandak’, balsam fir is an edible and mostly medicinal tree that’s the closest local plant to frankincense that I know of, scent-wise. (But it’s not a sedative.) Its resin can also be used to make Balm of Gilead, mentioned in poplar posts. A little ecological history: When the fight against eastern spruce budworm vs […]

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White Pine – Pinus Strobus: Ontario’s Tallest Edible & Medicinal Wild Plant

In Chippewa, jingwak’, white pine was the most towering of edible and medicinal plants here 200 yrs ago. Imagine forests of 200-ft tall, 4-ft wide powerful evergreen medicine. Like the now “trending” and controversial sage smudge, pine needles are said to clear negative energy when burned. This tree has so much positive energy. It has […]

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White Spruce – Picea Glauca: A Top Tip Edible & Medicinal Wild Plant

In Chippewa, cingob’, white spruce is one of the first edible and medicinal plants I enjoy come spring. Its fresh green tips are a popular forage – a top tip! These next two edible and medicinal wild plants are very similar: white spruce and white pine. They’re named for the white crust that often coats […]

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