Heartleaf Foamflower – Tiarella Stolonifera: Medicinal Uses of One of Our Prettiest Native Groundcovers for Shade

Heartleaf Foamflower - Tiarella Stolonifera:

Heartleaf foamflower or foamflower (Tiarella stolonifera syn. cordifolia) is native to Ontario and found on leafy hummus in deciduous or mixed woods. The leaves resemble miterworts, making one of the folk names false miterwort. There’s not much to say about edibility and medicinal uses of this one, but it’s a wonderful shade tolerant perennial groundcover …

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Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the …

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Chokeberries – Aronia SPP.: Edible & Medicinal Uses of Choke Berries Not Choke Cherries

Todays plant is chokeberries (Aronia spp.), not the more popular chokecherries. Sometimes chokeberry shrubs are included in the genus Photinia instead of Aronia. Chokeberries are one of the less popular native shrubs. Even unheard of. These under-the-radar native shrubs are related to roses. The only species listed in Haliburton Flora is purple chokeberry (Aronia x …

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The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 6: Baneberries

Dear Wood Folk, Have you seen the plant with doll’s eyes for berries? In Samuel Thayer’s newest book, Field Guide to Edible Wild Plants, he calls baneberry “possibly the most poisonous fleshy berry” in our region. As far as berries go both white (Actaea pachypoda) and red (Actaea rubra) baneberries can make you feel pretty …

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The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 3: Buttercup

The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 3: Buttercup

Dear Wood Folk, Buttercups are one of the first flowering plants I noticed when I moved to Haliburton County, Ontario. They have a reflective shininess to them that makes them pop. Buttercups are common in my yard, and common along the nearest trail. These mostly perennial plants show up in varied terrain. Some species are …

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Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

Elms - Ulmus SPP.

In Chippewa, gawa’komic, slippery elm is the medicinal star of the elms (ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (ulmus spp.) trees. The most common is American/white elm (ulmus americana) …

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