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Edible parts

Northern Spicebush – Lindera Benzoin: Edible & Medicinal Uses of Wild Allspice

December 5, 2025 by Rachel of the Woods Leave a Comment
Northern Spicebush - Lindera Benzoin

Northern spicebush (Lindera benzoin) is not listed in Haliburton Flora because it’s only near native here. Its northernmost range is southern Ontario. While spicebush can grow slightly north of Toronto, it’s likely if you see bright yellow flowers on a bush along the highway here you’ve spotted an escapee nonnative forsythia shrub. The resemblance lending … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anthelmintic, Astringent, Attracts pollinators, Carminative, Circulatory, Cotton-tailed rabbits, Diaphoretic, Digestive, Edible parts, Febrifuge, Found in moist deciduous woods, Found in stream banks, Full sun, Integumentary, Lauraceae/laurels, Medicinal parts, Moist soil, Moths, Native to Ontario, Opossum, Partial shade, Respiratory, Ruffed grouse, Stimulant, Well drained soil, White-tailed deer, Wood thrushes, Yellow flowers

Bolete Mushrooms – Boletus SPP.: Edible Uses of the Sponge of the Woods

November 21, 2025 by Rachel of the Woods Leave a Comment
Bolete Mushrooms - Boletus SPP.

Boletes (Boletus spp.) are not necessarily a beginner mushroom. They are also one of the least edible looking, with a spongey surface of pores where you’d expect the gills. Many varieties of boletes are toxic and will make you sick. Most of these toxic boletes having red to orange pore/”mouth” structures and/or they cut and … [Read more…]

Posted in: Edible & Medicinal Fungi and Lichen Tagged: Edible parts, Native to Ontario

Oyster Mushrooms – Pleurotus SPP.: Edible & Alternative Uses of Tree Mushrooms

November 7, 2025 by Rachel of the Woods Leave a Comment
Oyster Mushrooms - Pleurotus SPP.

Oyster mushrooms (Pleurotus spp.) are one of the top foraged mushrooms in our area. They’re up there with choice morsels like morels, chanterelles and dryad’s saddle. In some areas oysters are the most popular wild mushroom bought at farmer’s markets and stores. You can find oysters on hardwood trees, especially living and dead elm. Our … [Read more…]

Posted in: Edible & Medicinal Fungi and Lichen Tagged: Edible parts, Native to Ontario

Hobblebush – Viburnum Lantanoides: Edible Uses of One of Our Most Common Thicket Shrubs

October 3, 2025 by Rachel of the Woods Leave a Comment
Hobblebush - Viburnum Lantanoides

Hobblebush (Viburnum lantanoides syn. Viburnum alnifolium) is the most common viburnum around Haliburton, Ontario. It’s easy to find along roadsides and in thickets on the edges of woods. Like some of our other shrubs, you may find it nonblooming in the understory. Sometimes called moosewood, it’s not to be confused with striped maple. Like other … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, Attracts pollinators, Black throated blue warbler, Brown thrashers, Butterflies, Cedar waxwings, Edible parts, Native to Ontario, Pine grosbeaks, Red-eyed vireos, Ruffed grouse, Swainson’s thrushes, White flowers

German Chamomile – Matricaria Chamomilla: Edible & Medicinal Uses of The Most Popular Sleep Herb

August 15, 2025 by Rachel of the Woods Leave a Comment
German Chamomile - Matricaria Chamomilla

German chamomile alternately spelled camomile (Matricaria chamomilla syn. Matricaria recutita) is one of the few medicinal herbs that’s more of a household name. Although nonnative to Ontario, Canada, it’s an annual that isn’t much of a garden escapee. You’re unlikely to find it in the wild. And if you did find it, it’s likely near someone’s garden … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Annual, Anti-Inflammatory, Anticatarrhal, Antimicrobial, Antiseptic, Antispasmodic, Asteraceae (Compositae)/Aster family, Carminative, Diaphoretic, Digestive, Edible parts, Emetic, Emmenagogue, Integumentary, Medicinal parts, Nervine, Nervous, Reproductive, Respiratory, Sedative, White flowers

Watershield – Brasenia Schreberi: Edible & Medicinal Uses for the Lilypad Lookalike

August 1, 2025 by Rachel of the Woods Leave a Comment
Watershield - Brasenia Schreberi

Watershield (Brasenia schreberi) is common around Haliburton, Ontario in still or slow flowing waters up to 1 m deep. Like lilypads, the leaves float on surface. They may also be confused with some species of pond leaves. The underside of the leaves are coated in slime. Edible Uses of Watershield The young leaves when still … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antibacterial, Astringent, Cabombaceae/Watershield, Demulcent, Digestive, Edible parts, Found in shallow water, Integumentary, Mallards, Medicinal parts, Mucilage, Native to Ontario, Northern pintail, Perennial, Ponds, Purple flowers, Red flowers, Respiratory, Ring-necked duck, Sliders, Snapping turtles, Trumpeter swan, Wood ducks
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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