Mayapple – Podophyllum Peltatum: Edible & Medicinal Uses of the American Mandrake

Mayapple - Podophyllum Peltatum

Mayapple (Podophyllum peltatum) tends to grow in clusters making for a charming, miniature (~2ft tall) umbrella forest. It’s easy to identify. It’s not listed in Haliburton Flora, being mostly a southern Ontario native. Edible Uses of Mayapple The edible ripe late summer fruits are dull yellow, without any hint of green, with a melon-like sweet …

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Northern Maidenhair Fern – Adiantum Pedatum: Medicinal & Alternative Uses of the Prettiest Fern

Northern Maidenhair Fern – Adiantum Pedatum

Northern maidenhair fern (Adiantum pedatum) is the only maidenhair fern in Ontario, Canada. You’ll find it in deciduous or mixed woods in leaf covered hummus. I find it deep in woods that humans haven’t touched too much. It’s a good sign of that (humans not disturbing an area much) when you see it in the …

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Heartleaf Foamflower – Tiarella Stolonifera: Medicinal Uses of One of Our Prettiest Native Groundcovers for Shade

Creeping Foamflower Syn. Heartleaf Foamflower – Tiarella Stolonifera

Heartleaf foamflower AKA creeping foamflower (Tiarella stolonifera syn. cordifolia) is native to Ontario and found on leafy hummus in deciduous or mixed woods. The leaves resemble miterworts, making one of the folk names false miterwort. I spot foamflower on the roadsides often, and mitrewort more on rocks in streams and deeper in the woods. I …

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Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

Shinleaf – Pyrola Elliptica

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the …

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Virginia Creeper – Parthenocissus Quinquefolia: Edible & Medicinal Uses of the American Ivy

Virginia Creeper – Parthenocissus Quinquefolia

Woodbine AKA American ivy AKA Virginia creeper (Parthenocissus quinquefolia) is a grape relation you can find around Ontario. Locally, it’s found mostly on roadsides and along abandoned railroad tracks. I’ve also found this vine in mixed woods. It’s gorgeously ornamental in Autumn, so you’re likely to find it in town too. In Canada, it’s only …

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Largeflower Bellwort – Uvularia Grandiflora: Not-so Edible & Medicinal Uses of the Fairy Bells of Wild Plants

Largeflower Bellwort – Uvularia Grandiflora

Largeflower bellwort (uvularia grandiflora) is limited for human uses, but this is a wonderful plant for spring pollinators, so I had to bump it up the list. Large-flowered or largeflower bellwort (uvularia grandiflora) is common in deciduous woods on rich leafy hummus. I see it along trail sides in deciduous woods, and more and more …

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