Heartleaf Foamflower – Tiarella Stolonifera: Medicinal Uses of One of Our Prettiest Native Groundcovers for Shade

Heartleaf Foamflower - Tiarella Stolonifera:

Heartleaf foamflower or foamflower (Tiarella stolonifera syn. cordifolia) is native to Ontario and found on leafy hummus in deciduous or mixed woods. The leaves resemble miterworts, making one of the folk names false miterwort. There’s not much to say about edibility and medicinal uses of this one, but it’s a wonderful shade tolerant perennial groundcover …

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Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the …

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Virginia Creeper – Parthenocissus Quinquefolia: Edible & Medicinal Uses of the American Ivy

In Chippewa, manido’bima’kwud, woodbine AKA American ivy AKA Virginia creeper (Parthenocissus quinquefolia) is a grape relation you can find around Ontario. Locally, it’s found mostly on roadsides and along abandoned railroad tracks. I’ve also found this vine in mixed woods. It’s gorgeously ornamental in Autumn, so you’re likely to find it in town too. In …

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Largeflower Bellwort – Uvularia Grandiflora: Not-so Edible & Medicinal Uses of the Fairy Bells of Wild Plants

Largeflower bellwort – Uvularia grandiflora

Largeflower bellwort (uvularia grandiflora) has limited human uses, perhaps the most so of any plant I’ve covered so far. But this is a wonderful plant for spring pollinators, I had to bump it up the list. Large-flowered or largeflower bellwort (uvularia grandiflora) is common in deciduous woods on rich leafy hummus. I see it along …

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Clubmosses – Lycopodium SPP.: Edible & Medicinal Uses of the Not Really a Moss of Wild Plants

Clubmosses - Lycopodium SPP.: Edible & Medicinal Uses of the Not Really a Moss of Wild Plants

In Haliburton Flora, there are 9 clubmosses (lycopodium spp.) listed. Although, since that survey was taken most of them have been reclassified. Genus flipping aside, by narrowest circumscription just 2 of these are lycopods hereabouts, and 4 Ontario-wide. Clubmoss/lycopodium species are vascular plants often referred to as fern allies, closely related to ferns and plants …

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Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

Elms - Ulmus SPP.

In Chippewa, gawa’komic, slippery elm is the medicinal star of the elms (ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (ulmus spp.) trees. The most common is American/white elm (ulmus americana) …

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