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Immune

Eastern Hemlock – Tsuga Canadensis: Edible & Medicinal Uses of the Porcupine Tree of Wild Plants

April 15, 2022 by Rachel of the Woods Leave a Comment
Eastern Hemlock – Tsuga Canadensis

A favourite of porcupines, hemlock is a tree that’s beneficial to countless wildlife. It also has many edible, medicinal and craft uses. Eastern hemlock (Tsuga canadensis) can be found in moist hardwood forests. I know people hereabouts with a mature hemlock forest for a backyard. On the 100 acre I frequent, I’ve had to go … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antiseptic, Astringent, Beavers, Beetles, Black throated blue warbler, Black throated green warbler, Black-capped chickadees, Blackburnian warbler, Counterirritant, Crossbills, Deer mice, Diuretic, Dye, Edible parts, Expectorant, Found in moist deciduous woods, Hermit thrushes, Immune, Integumentary, Magnolia warbler, Medicinal parts, Mice, Native to Ontario, Northern parula warbler, Pinaceae/Pine family, Pine siskins, Porcupines, Red crossbill, Red squirrels, Respiratory, Rose-breasted grosbeaks, Ruby-throated hummingbirds, Styptic, Warblers, White-footed mice, White-tailed deer, White-winged crossbills, Yellow-bellied sapsuckers

Coneflowers – Echinacea SPP.: Edible & Medicinal Uses of the Trendiest of Wild Plants

February 25, 2022 by Rachel of the Woods Leave a Comment
Coneflowers Syn. Echinacea – Echinacea SPP.

Who hasn’t heard of coneflowers AKA echinacea (Echinacea spp.)? It’s one of the biggest fads in herbal medicine in recent decades. But are the claims about echinacea legit or overblown hype? Friend or fad? I’ll admit I’ve taken echinacea at the first sign of sniffles before. It’s one of if not the most popular plant … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, American goldfinches, Antimicrobial, Antiseptic, Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Bees, Butterflies, Diaphoretic, Digestive, Dye, Edible parts, Full sun, Immune, Immunostimulant, Integumentary, Medicinal parts, Perennial, Purple flowers, Well drained soil

Boneset – Eupatorium Perfoliatum: Edible & Medicinal Uses of an Underrated Wild Plant

January 28, 2022 by Rachel of the Woods Leave a Comment
Boneset – Eupatorium Perfoliatum

Boneset is a slightly edible and mainly medicinal plant. It’s also an underrated addition to pollinator gardens. Boneset (Eupatorium perfoliatum) was common in damp areas when Haliburton Flora was compiled. However, I don’t see it very often now. Not as often as it’s look-a-like Joe-Pye weed. There is a slight resemblance to water hemlock, which … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anticatarrhal, Antispasmodic, Asteraceae (Compositae)/Aster family, Attracts pollinators, Clay soil, Diaphoretic, Digestive, Edible parts, Emetic, Expectorant, Febrifuge, Found in damp ditches or roadsides, Found in damp shore banks, Found in lakeshores or edges, Found in stream banks, Found in swamp edges, Full sun, Immune, Immunostimulant, Laxative, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Nervine, Partial shade, Perennial, Respiratory, Sandy soil, Skeletal, Swamp sparrow, Well drained soil, White flowers

Alternate-leaved Dogwood – Cornus Alternifolia: Edible & Medicinal Uses of the Bee Shrub of Wild Plants

January 7, 2022 by Rachel of the Woods Leave a Comment
Alternate-leaved Dogwood – Cornus Alternifolia

Alternate-leaved AKA pagoda dogwood is one of our many Cornus spp. Dogwoods aren’t just edible and medicinal, nor just for the moose. They are one of the main allies of our native bees. Every year I watch various bees and other pollinators swarm my pagoda dogwoods. Alternate-leaved dogwood (Cornus alternifolia) is common in central Ontario, … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Astringent, Attracts pollinators, Bees, Cornaceae/Dogwood family, Digestive, Dye, Edible parts, Found in deciduous or mixed woods, Found in edges of woods, Found in lakeshores or edges, Immune, Integumentary, Laxative, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Rich hummus, Well drained soil, White flowers

American Wintergreen – Gaultheria Procumbens: Edible & Medicinal Uses of the Other Snowberry of Wild Plants

December 3, 2021 by Rachel of the Woods Leave a Comment
American Wintergreen – Gaultheria Procumbens

American wintergreen (Gaultheria procumbens) is often called Eastern tea berry now. It’s edible and medicinal, but you have to mind the amount you use because the oil is toxic if overdosed. Similar to Aspirin, just a tsp of pure wintergreen oil is the equivalent of 21 and a half adult aspirins. American wintergreen (Gaultheria procumbens) … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Anodyne, Anti-Inflammatory, Antispasmodic, Astringent, Black bears, Cardiovascular, Carminative, Clay soil, Diuretic, Eastern chipmunks, Edible parts, Emmenagogue, Ericaceae (incl. Pyrolaceae)/Heath family, Found in damp coniferous woods, Found in damp mixed woods, Found in mossy banks, Found in roadsides, Immune, Integumentary, Loamy soil, Medicinal parts, Moist soil, Muscular, Native to Ontario, Partial shade, Perennial, Red foxes, Ruffed grouse, Sandy soil, Shade, Skeletal, Stimulant, Well drained soil, White flowers, White-footed mice, White-tailed deer, Wild turkey

Black-eyed Susan – Rudbeckia Hirta: Edible & Medicinal Uses of the Easily-sown of Wild Plants

November 12, 2021 by Rachel of the Woods Leave a Comment
Black-eyed Susan – Rudbeckia Hirta

Black-eyed Susan (Rudbeckia hirta), while not edible like most plants we’ve featured, is a medicinal herb and a butterfly favourite that is so easy to plant. It adds bountiful pops of sunny yellow to meadows and path sides. For the most part I’m covering plants that are both edible and medicinal, but it’d be “sow … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Clay soil, Diuretic, Dye, Found grassy open sites, Found in disturbed sites, Found in edges of woods, Found in fields, Found in meadows, Found in roadsides, Found in sandy roadsides, Full sun, Immune, Integumentary, Loamy soil, Medicinal parts, Native to Ontario, Perennial, Sandy soil, Well drained soil, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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