Common Dandelion – Taraxacum Officinale: Edible & Medicinal Uses of the #1 Gateway Herb to Foraging Wild Plants

Common Dandelion - Taraxacum Officinale

Common dandelion (Taraxacum officinale) is a widely recognizable edible and medicinal herb that is most common throughout the temperate regions of North America and Europe. Dandelion being easily identifiable is often the gateway plant to exploring foraging. It’s especially dandy for beginner foragers, being generally safe to eat and thanks to the entire plant being edible …

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Common Valerian – Valeriana Officinalis: Edible & Medicinal Uses of the Valium of the 19th Century

Common Valerian – Valeriana Officinalis

Common valerian (Valeriana officinalis) is a rare garden escape around Haliburton, Ontario. The pictures here are of plants I grew and harvested for medicinal root tea. Valerian is one of my primary go-to herbal medicines. If I am having an anxious time, especially acutely, this is the medicinal tea I brew. Doctors used to recommend …

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Currants – Ribes SPP.: Edible & Medicinal Uses of the Tiny Tart Berry of Wild Plants

Currants – Ribes SPP.

Currants (Ribes spp.) are spattered everywhere around Haliburton county, Ontario. Gooseberry was covered earlier this year and is also a Ribes. Here we’re covering the rest of our local currants. And there are many currant species, and they are all lookalikes. But these edible and medicinal shrubs aren’t the same “currant” you find dried like …

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Wild Grapevines – Vitis SPP.: Edible & Medicinal Uses of the Pickle Crisper of Wild Plants

Wild Grapevines – Vitis SPP.

In Ontario, you’ll find both wild grapes like riverbank grape and abandoned stretches of old cultivated vines. And they are all edible and medicinal. Wild grapevines (Vitis spp.) like riverbank grape (Vitis riparia) are strangely absent from the plant index in Haliburton Flora. Their look-a-like Virginia creeper (Parthenocissus quinquefolia) is listed and I do see …

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American Wintergreen – Gaultheria Procumbens: Edible & Medicinal Uses of the Other Snowberry of Wild Plants

American Wintergreen – Gaultheria Procumbens

American wintergreen (Gaultheria procumbens) is often called Eastern tea berry now. It’s edible and medicinal, but you have to mind the amount you use because the oil is toxic if overdosed. Similar to Aspirin, just a tsp of pure wintergreen oil is the equivalent of 21 and a half adult aspirins. American wintergreen (Gaultheria procumbens) …

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Motherwort – Leonurus Cardiaca: Edible & Medicinal Uses of the Heart Herb of Wild Plants

Motherwort - Leonurus Cardiaca

Motherwort (Leonurus cardiaca) is an edible and medicinal wild plant that I wish was native to Ontario. This herb is so popular it has been planted all around the world. Motherwort is uncommon here, yet it spontaneously showed up in my brush pile beside my driveway one year. It does have lookalikes, particularly in the …

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