Common Dandelion – Taraxacum Officinale: Edible & Medicinal Uses of the #1 Gateway Herb to Foraging Wild Plants

Common Dandelion - Taraxacum Officinale

Common dandelion (Taraxacum officinale) is a widely recognizable edible and medicinal herb that is most common throughout the temperate regions of North America and Europe. Dandelion being easily identifiable is often the gateway plant to exploring foraging. It’s especially dandy for beginner foragers, being generally safe to eat and thanks to the entire plant being edible …

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Knapweeds – Centaurea SPP.: Edible & Medicinal Uses of the Cornflower of Wild Plants

Knapweeds - Centaurea SPP.

Most local knapweeds (Centaurea spp.) look similar to bull thistle or Canada thistle. However, you’re more likely to find your knapweed in patches instead of lone like bull thistles. Spotted knapweed (C. maculosa) is noted in Haliburton Flora on the edge of the highway, which is where I’ve seen it too. Another Centaurea is bachelor’s …

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Asters ft. New England Aster – Symphyotrichum SPP.: Edible & Medicinal Uses of the “Move Over, Mums”

Asters ft. New England Aster – Symphyotrichum SPP.

Asters are all-stars for pollinators and they’re also somewhat edible and medicinal. The American asters (Symphyotrichum spp. formerly included in Aster spp.) are native to the Americas. A single species, S. ciliatum, is also native to eastern Eurasia. We are fortunate to have many of these late summer and autumn blooming, wildlife supporting all-stars. Some are truly …

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Beggarticks – Bidens SPP.: Edible & Medicinal Uses of the Burr Marigolds of Wild Plants

Beggarticks – Bidens SPP.

Beggarsticks (Bidens spp.) may look like flowers to choke on, but they are more edible and medicinal than they appear. We currently have around half a dozen species of beggarticks (Bidens spp.) in Haliburton county, Ontario. But the only one I’ve noticed is devil’s beggarticks (Bidens frondosa). It’s fairly common in waste areas, sand flats …

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Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild Plants

Wild Lettuces – Lactuca SPP.

Canada wild lettuce (Lactuca canadensis) is one of many edible and medicinal wild lettuces (Lactuca spp.) you’ll find in Ontario. They are often confused with chicory, dandelion or sow thistles, but fortunately these tall wild lettuces have no poisonous lookalikes. Although, at a glance rattlesnake roots have a similar look and height. In Haliburton Flora …

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Horseweed – Conyza Canadensis: Edible & Medicinal Uses of Another Overlooked Pollinator Fav of Wild Plants

Horseweed – Conyza Canadensis

Maybe it’s the name “weed”. Or maybe it’s the location; weedy parking lots and driveways. But I always assumed horseweed was a nonnative plant. Surprise! It’s actually native to Ontario and a powerhouse for small pollinators. Horseweed (Conyza canadensis syn. Erigeron canadensis) is fairly common around Haliburton county in sand flats, disturbed ground, and roadsides. …

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