Lady’s Slippers – Cypripedium SPP.: Medicinal Uses of the American Valerian of Wild Plants

Hardy slipper orchids (Cypripedium SPP.) are presently typically called lady’s slippers. Moccasin flower and “many fine roots” are a couple other folk names for these orchids. The most common Cypripedium around Haliburton, Ontario is yellow lady’s slipper (Cypripedium parviflorum). I’ve spotted clusters of them along trails, somewhat hidden in partial shade. You may also find …

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Common Valerian – Valeriana Officinalis: Edible & Medicinal Uses of the Valium of the 19th Century

Common valerian (Valeriana officinalis) is a rare garden escape around Haliburton, Ontario. The pictures here are of plants I grew and harvested for medicinal root tea. Valerian is one of my primary go-to herbal medicines. If I am having an anxious time, especially acutely, this is the medicinal tea I brew. Doctors used to recommend …

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Skullcaps – Scutellaria SPP.: Medicinal Uses of the “Perfect Nervine” of Wild Plants

Skullcaps - Scutellaria SPP.

All six species of skullcaps (Scutellaria SPP.) presently noted in Ontario on iNaturalist are native plants. The main two being the common/marsh skullcap (Scutellaria galericulata) and side-flowering/mad-dog (Scutellaria lateriflora). You can find them in wet shores, swampy areas in the woods and sometimes on sandy roadsides. These two common skullcaps around Haliburton are used similarly …

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Cardinal Flower – Lobelia Cardinalis: Not-so Edible & Medicinal Uses of the Reddest Flower of Wild Plants

Cardinal flower – Lobelia cardinalis

Cardinal-flower (lobelia cardinalis) is a similar but less potent medicinal as its close relation lobelia inlata, and it’s similarly inedible. But it’s got one of the most stunning, if not the most stunning, red flowers of all of Ontario’s native plants. In Haliburton county, cardinal flower (lobelia cardinalis) is an uncommon but memorable sight on …

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Asters ft. New England Aster – Symphyotrichum SPP.: Edible & Medicinal Uses of the “Move Over, Mums”

Asters ft. New England aster - Symphyotrichum spp.

In Chippewa, there’s name’g osibug meaning “sturgeon leaf”, referring to an aster that was served with fish. New England asters (symphyotrichum novae-angliae) names include wini’sikens and waanisikensiwang. Asters are all-stars for pollinators and they’re also somewhat edible and medicinal. The American asters (symphyotrichum spp. formerly included in aster spp.) are native to the Americas. A single …

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Indian Tobacco – Lobelia Inflata: Medicinal Uses of the Smoking Cessation Herb of Wild Plants

Indian Tobacco - Lobelia Inflata

Indian tobacco (lobelia inflata) has yet to be renamed, but I imagine it will be decolonized in the future. Another less common name for it is “wild tobacco”. I was going to cover cardinal flower this month, a showier, bright-red close relation. But usage-wise our title plant is stronger. It’s considered toxic yet has medicinal …

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