Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops …

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Virginia Creeper – Parthenocissus Quinquefolia: Edible & Medicinal Uses of the American Ivy

In Chippewa, manido’bima’kwud, woodbine AKA American ivy AKA Virginia creeper (Parthenocissus quinquefolia) is a grape relation you can find around Ontario. Locally, it’s found mostly on roadsides and along abandoned railroad tracks. I’ve also found this vine in mixed woods. It’s gorgeously ornamental in Autumn, so you’re likely to find it in town too. In …

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American Spikenard – Aralia Racemosa: Edible & Medicinal Uses of the Jumble Berry of Wild Plants

American Spikenard – Aralia Racemosa

In Chippewa, o’kadak or aya’bidjidji’bikugi’sin, the later implying adhesiveness, spikenard is another edible and medicinal plant from the sarsaparilla family. We’ve covered its relation sarsaparilla before and eventually we’ll cover its other local close relation American ginseng. Be aware, sometimes wild sarsaparilla is also called “spikenard” (plus a few others plants too, who are less related!) …

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Bogbean – Menyanthes Trifoliata: Edible & Medicinal Uses of the Marsh Clover of Wild Plants

Bogbean - Menyanthes Trifoliata

Bogbean AKA Buckbean (menyanthes trifoliata) is native to Ontario and found in wet, boggy habitats. It’s used for brewing and medicinally. Bogbean is closely related to gentian and it shows. Called buckbean in Haliburton Flora, bogbean (menyanthes trifoliata) is uncommon here. It likes sphagnum mats in bogs and shallow, boggy edges of small lakes, and …

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Bedstraws (Cleavers) – Galium SPP.: Edible & Medicinal Uses of the Coffee Cousin of Wild Plants

Bedstraws - Galium SPP.

Cleavers (galium aparine) is a widely popular edible and medicinal plant, but there are over a dozen bedstraws in our neck of Ontario to confuse them with. Bedstraws (galium spp.) include the most notable cleavers (g. aparine), which will be the star of this feature. When I mention “cleavers” in this article it’ll always be …

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Alfalfa – Medicago Sativa: Edible & Medicinal Uses of the Vitamin and Mineral Supplement of Wild Plants

Alfalfa - Medicago Sativa

Alfalfa is a superfood of edible and medicinal plants, for some people to consume in moderation anyway. There are conditions and drug interactions that clash with this purple. Alfalfa (medicago sativa) is an uncommon sight here in open grassy areas, typically where livestock was foraging on old farmland, and sandy roadsides. It was brought over …

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