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Ruffed grouse

White Pine – Pinus Strobus: Edible & Medicinal Uses of Ontario’s Tallest Wild Plant

March 2, 2020 by Rachel of the Woods 2 Comments
White Pine - Pinus Strobus

White pine (Pinus strobus) was the most towering of edible and medicinal plants here in Ontario 200 yrs ago. Imagine forests of 200-ft tall, 4-ft wide powerful evergreen medicine. This tree has so much life. It has the longest list of mammals and birds and insects allies that I have seen yet in my preparations … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, American martens, American robins, Antiseptic, Barred owls, Black bears, Black-capped chickadees, Blue jays, Brown creepers, Carminative, Crossbills, Dark-eyed juncos, Diaphoretic, Dye, Eastern chipmunks, Eastern cottontails, Edible parts, Evening grosbeaks, Expectorant, Fishers, Found in moist mixed woods, Found in rocky outcrops or slopes, Found in rocky shores, Found in sand flats, Full sun, Integumentary, Medicinal parts, Moist soil, Moose, Muscular, Native to Ontario, Northern cardinals, Nuthatches, Ospreys, Pileated woodpeckers, Pinaceae/Pine family, Pine grosbeaks, Pine siskins, Pine warblers, Porcupines, Raccoons, Red-bellied woodpeckers, Respiratory, Ruffed grouse, Sandy soil, Skeletal, Squirrels, Well drained soil, White-footed mice, White-tailed deer, Wild turkey, Wood thrushes, Yellow-bellied sapsuckers

Red Oak – Quercus Rubra: Edible & Medicinal Uses of the Bitter Acorn of Wild Plants

February 21, 2020 by Rachel of the Woods 3 Comments
Red Oak - Quercus Rubra

Red oak (Quercus rubra) is an edible and medicinal tree we’re lucky to have even if just admiring it’s deep red foliage in the autumn. Carrying a piece of oak is said to bring good luck. And it’s a lucky tree to have around for many wild ones. It’s a long list: opossum (which nowadays … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American crows, Antiseptic, Astringent, Beavers, Black bears, Blue jays, Brown thrashers, Clay soil, Common grackles, Downy woodpeckers, Dye, Eastern chipmunks, Eastern cottontails, Edible parts, European starlings, Fagaceae/Beech family, Found in mixed woods, Found on rocky ridges, Full sun, Grackles, Integumentary, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Northern flickers, Opossum, Partial shade, Raccoons, Red foxes, Red-bellied woodpeckers, Rose-breasted grosbeaks, Ruffed grouse, Rufous-sided towhees, Rusty blackbirds, Squirrels, Thin soil, Vireos, Well drained soil, White-breasted nuthatches, White-footed mice, White-tailed deer, Wild turkey, Wood ducks, Yellow-bellied sapsuckers

Staghorn Sumac – Rhus Typhina: Edible & Medicinal Uses of the Lemonade Tree of Wild Plants

February 6, 2020 by Rachel of the Woods 1 Comment
Staghorn Sumac - Rhus Typhina

Staghorn sumac (Rhus typhina) is the “lemonadiest” and most vinegary of edible and medicinal shrubs. Staghorn sumac has been called the vinegar tree and the lemonade tree as its juice can be used as a substitute for vinegar or lemon juice. The “staghorn” part comes from the velvety branches that somewhat resemble antlers. You’ll see … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American robins, Anacardiaceae/Cashew family, Antiseptic, Astringent, Cool and Dry, Cotton-tailed rabbits, Dry soil, Dye, Edible parts, European starlings, Found in dry open roadsides, Found in grassy hillsides, Found in rocky outcrops or slopes, Full sun, Green flowers, Grosbeaks, Loamy soil, Medicinal parts, Moose, Native to Ontario, Partial shade, Ruffed grouse, Sandy soil, Well drained soil, White-tailed deer, Wild turkey

Yarrow – Achillea Millefolium: Edible & Medicinal Uses of the Woundwort of Wild Plants

February 4, 2020 by Rachel of the Woods 3 Comments
Yarrow - Achillea Millefolium

Yarrow (Achillea millefolium) is a “wounderful” edible and medicinal herb. A yarrow salve for healing cuts and scrapes was my first ever herbal medicine maker’s recipe! Yarrow is another European import. It’s most descriptive folk name is woundwort. It’s not the only “woundwort”, so cheers for Latin names. On the same note, it’s been called … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antiseptic, Antispasmodic, Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Bitters, Cardiovascular, Carminative, Cholagogue, Compost material, Diaphoretic, Digestive, Dry sandy soil, Dual energetics, Eastern cottontails, Edible parts, Found in disturbed sites, Found in old fields and farmlands, Found in roadsides, Full sun, Integumentary, Medicinal parts, Native to Ontario, Naturalized in Ontario, Perennial, Ruffed grouse, Styptic, Urinary, Well drained soil, White flowers, White-tailed deer

Jewelweed – Impatiens Capensis: Edible & Medicinal Uses of the Snappiest Wild Plant

March 27, 2019 by Rachel of the Woods Leave a Comment
Jewelweed - Impatiens Capensis

Jewelweed (Impatiens capensis) is a snappy edible and medicinal herb, known for its exploding seedpods.  It’s handy to have around if you like clumsily rooting through wild plants like me, and end up grazing yourself with stinging nettle or worse – poison ivy. Jewelweed is so named because of the way the dew beads on … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Antimicrobial, Attracts pollinators, Balsaminaceae/Touch-me-not family, Diuretic, Dye, Edible parts, Emetic, Found in damp or wet places, Found in partly shaded hillsides, Full sun, Integumentary, Laxative, Medicinal parts, Muck or hummus, Native in Ontario, Native to Ontario, Orange flowers, Partial shade, Ruby-throated hummingbirds, Ruffed grouse, Snowshoe hares, White-footed mice
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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