If you know any words in our local language (Anishinaabemowin) for Jewelweed, please comment!

Jewelweed is so named because of the way the dew beads on it. Sometimes its called Wild Touch-me-not and Snapweed, due to the ripe seedpods exploding when touched.

Jewelweed - Impatiens capensis
Jewelweed – Impatiens capensis

Edible Uses

The young shoots are edible, but should be double boiled as with other bitter plants.

The seeds taste something like walnut or butternut.

Medicinal Uses

Jewelweed it primarily said to support this body system:

  • Integumentary
Black Bear Eating Jewelweed
Black Bear Eating Jewelweed

This is my Black Bear friend eating Jewelweed after an apple binge. His mother must have taught him about the laxative effect of the leaves. He’s not alone in the animal kingdom. Its other allies include the snowshoe hare, white-footed mouse, ring-necked pheasants, and ruffed grouse.

Common uses of Jewelweed include the raw or boiled concentrated juice of the crushed stems and leaves being used to treat poison ivy and nettle stings. Containing one of the most active antifungal ingredients in the plant world (2-methoxy-1, 4-naphthoquinone) it’s also commonly used for fungal dermatitis.

The juice freezes well and is worth an ice tray full kept in the freezer if you’re active in the bush.

Medicinal tags include: Antimicrobial, Diuretic, Emetic, and Laxative.
See Medicinal tag key for more information.

Alternative Uses

The flowers make an orangey yellow dye.

Growing

Sow indoors and plant in the summer. Prefers moist, well-drained, shady spots. Around here I find it mostly along shady trails beside water, and of course behind my compost pile (I suspect the seed arrived there via a ruffed grouse).

Warnings

Diuretic.

Take heed that it often grows nears its dreaded counterpart, poison ivy.

Some people have an allergy to jewelweed.

High in oxalates, which can cause kidney stones. And that also makes for caution if you have rheumatism, arthritis, gout or hyperacidity.

And the Usual Cautions:

1) Most medicinal herbs, if edible, are meant to be eaten in moderation, even sparingly. Some require extra preparation.

2) People can be allergic or sensitive to nearly any plant; try new herbs one at a time at your own risk.

3) For medicinal use, I must recommend receiving a diagnosis and working with a reputed health care provider. I generally do not post specific treatments and dosages because I think that is best between you and your health care provider, and ideally monitored. Herbalists do not have an official certification yet, but that may be in the works.

4) Anyone pregnant, nursing, or taking prescription drugs should talk to a health care professional before adding new food items to their diet.

5) Many plants have look-a-likes, and sometimes they are poisonous.

REFERENCES

Stalking The Wild Asparagus

Stalking the Healthful Herbs (Field Guide Edition)

Field Guide to North American Edible Wild Plants

Black Bear