Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops …

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Canadian Yew – Taxus Canadensis: Heartstopper of Not So Edible & Medicinal Wild Plants

Canadian Yew - Taxus Canadensis

In Chippewa, ne’bagandag’ meaning “it is one-sided”. Yew is an important shrub to know if you’re going to forage conifers. It’s trendy to make teas out of evergreens like spruce or cedar, but just a cupful of fresh yew leaves can actually kill you. While parts of yew have been used both for edible and medicinal …

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Stonecrops – Sedum SPP.: Edible & Medicinal Uses of Live Forever of Wild Plants

Stonecrops - Sedum SPP.

Sedum are juicy looking succulents can be found occasionally in the wild, but sadly none are native to Ontario. Stonecrops (sedum spp.) that you may spot around here include Spanish stonecrop (s. hispanicum) and mossy also known as biting stonecrop (s. acre), neither common. They are both pictured below. Tasteless stonecrop (s. sexangulare) has also …

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Staghorn Sumac – Rhus Typhina: Edible & Medicinal Uses of the Lemonade Tree of Wild Plants

Staghorn sumac - Rhus typhina

In Ojibwe, baakwaanaatig, mainly referring to the berry, staghorn sumac is the “lemonadiest” and most vinegary of edible and medicinal shrubs. Staghorn sumac has been called the vinegar tree and the lemonade tree as its juice can be used as a substitute for vinegar or lemon juice. The “staghorn” part comes from the velvety branches …

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Eastern White Cedar – Thuja Occidentalis: Edible & Medicinal Uses of the Tree of Life of Wild Plants

Eastern white cedar – Thuja occidentalis

In Anishinaabemowin, eastern white cedar is sometimes called giizhik, and also gi’jikan’dug meaning cedar-like, as it’s not a “true cedar”. This Tree of Life is both edible and medicinal. One of the alternative names for eastern white cedar is swamp cedar as it likes to grow in damp woods. Another name is Tree of Life, …

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