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Annual

German Chamomile – Matricaria Chamomilla: Edible & Medicinal Uses of The Most Popular Sleep Herb

August 15, 2025 by Rachel of the Woods Leave a Comment
German Chamomile - Matricaria Chamomilla

German chamomile alternately spelled camomile (Matricaria chamomilla syn. Matricaria recutita) is one of the few medicinal herbs that’s more of a household name. Although nonnative to Ontario, Canada, it’s an annual that isn’t much of a garden escapee. You’re unlikely to find it in the wild. And if you did find it, it’s likely near someone’s garden … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Annual, Anti-Inflammatory, Anticatarrhal, Antimicrobial, Antiseptic, Antispasmodic, Asteraceae (Compositae)/Aster family, Carminative, Diaphoretic, Digestive, Edible parts, Emetic, Emmenagogue, Integumentary, Medicinal parts, Nervine, Nervous, Reproductive, Respiratory, Sedative, White flowers

Coriander – Coriandrum Sativum: Edible & Medicinal Uses of Cilantro (Yes, Coriander and Cilantro Are the Same Plant!)

July 9, 2025 by Rachel of the Woods Leave a Comment
Coriander - Coriandrum Sativum

Coriander (Coriandrum sativum) is not listed in Haliburton Flora, nor in many foraging books. But it is seedy and can escape cultivation. Plus, you may have it amongst your kitchen spices. Edible Uses of Coriander Hereabouts, dried coriander seed is a popular kitchen spice. It flavours many curries, meat dishes, breads and even liquor. The … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Annual, Apiaceae (Umbelliferae)/Carrot family, Carminative, Diaphoretic, Digestive, Diuretic, Edible parts, Integumentary, Medicinal parts, Reproductive, Respiratory, Stimulant, Urinary, White flowers

Skullcaps – Scutellaria SPP.: Medicinal Uses of the “Perfect Nervine” of Wild Plants

January 5, 2024 by Rachel of the Woods Leave a Comment
Skullcaps – Scutellaria SPP.

All six species of skullcaps (Scutellaria spp.) presently noted in Ontario on iNaturalist are native plants. The main two being the common/marsh skullcap (Scutellaria galericulata) and side-flowering/mad-dog (Scutellaria lateriflora). You can find them in wet shores, swampy areas in the woods and sometimes on sandy roadsides. These two common skullcaps around Haliburton are used similarly … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Annual, Antispasmodic, Astringent, Blue flowers, Circulatory, Diuretic, Full sun, Lamiaceae (Labiatae)/Mint family, Medicinal parts, Moist soil, Muscular, Native to Ontario, Nervine, Nervous, Partial shade, Perennial, Purple flowers, Sedative, Well drained soil

False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild Plants

June 2, 2023 by Rachel of the Woods 1 Comment
False Bindweeds – Calystegia SPP.

Most false bindweeds (Calystegia spp.) you’ll find in Ontario are nonnative and not very edible or medicinal. However, some false bindweeds have been used for food around the world. False bindweeds (Calystegia spp.) are very similar to related “true” bindweeds (Convolvulus spp.) and are sometimes categorized with them and swamp dodder (Cuscuta gronovii). But our … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Cholagogue, Convolvulaceae/Bindweed family, Edible parts, Febrifuge, Medicinal parts, Native to Ontario, Perennial, Purgative, White flowers

Indian Tobacco – Lobelia Inflata: Medicinal Uses of the Smoking Cessation Herb of Wild Plants

May 19, 2023 by Rachel of the Woods Leave a Comment
Indian Tobacco - Lobelia Inflata

Indian tobacco (Lobelia inflata) has yet to be renamed, but I imagine it will be decolonized in the future (please let me know if you see this happening). Another less common name for it is “wild tobacco”. I was going to cover cardinal flower this month, a showier, bright-red close relation. But usage-wise our title … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Anthelmintic, Antispasmodic, Biennial, Blue flowers, Campanulaceae (incl. Lobeliaceae)/Harebell family, Diaphoretic, Digestive, Diuretic, Emetic, Expectorant, Integumentary, Medicinal parts, Muscular, Native to Ontario, Nervine, Respiratory, Sedative, Stimulant, Urinary, White flowers

Black Medick – Medicago Lupulina: Edible & Medicinal Uses of Alfalfa’s Invisible Sibling

April 21, 2023 by Rachel of the Woods Leave a Comment
Black Medick – Medicago Lupulina

As far as Medicago spp. go, alfalfa takes the edible and medicinal plant spotlight. Black medick (Medicago lupulina) is a less potent version of alfalfa, an invisible sibling that gets no mention in my herbal library. Black medick (Medicago lupulina) is uncommon around Haliburton, Ontario. Patches can be found trailside, along roadsides and in other … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Digestive, Edible parts, Fabaceae (Leguminosae)/Bean family, Laxative, Medicinal parts, Nitrogen Fixer, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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