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Found in swampy mixed woods

Red Maple – Acer Rubrum: Edible & Medicinal Uses for a Surprisingly Important Spring Flower

June 20, 2025 by Rachel of the Woods Leave a Comment
Red Maple - Acer Rubrum

Red maple (Acer rubrum) is not just an icon on the Canadian flag. Its spring flowers are rich in nectar and sought by bees very early in spring when there are less resources. Willow is another very early bloomer. These trees and shrubs are vital for bees and other pollinators, despite the PR being stronger … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts pollinators, Bats, Bees, Dye, Edible parts, Elk, Evening grosbeaks, Found in damp mixed woods, Found in stream banks, Found in swampy mixed woods, Gray squirrel, Integumentary, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Nuthatches, Pileated woodpeckers, Purple finches, Rabbits, Red squirrels, Red-breasted nuthatches, Ruffed grouse, Sapindaceae (incl. Aceraceae)/Maple family, Screech owl, Snowshoe hares, Squirrels, Well drained soil, White-tailed deer, Wild turkey, Wood ducks, Yellow-bellied sapsuckers

Eastern Leatherwood – Dirca Palustris: Medicinal & Alternative Uses of Rope Wood

July 5, 2024 by Rachel of the Woods Leave a Comment
Eastern Leatherwood – Dirca Palustris

Moosewood AKA Eastern leatherwood (Dirca palustris) has been bumped as a feature here before for more edible and medicinal plants. However, I love this shrub so much and want to talk about it! Have you noticed a mostly inconspicuous shrub in the understory of woods around Haliburton that is rubbery? With leathery branches and stems … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Attracts pollinators, Bees, Emetic, Found in damp mixed woods, Found in damp woods, Found in sparsely wooded areas, Found in stream banks, Found in swampy mixed woods, Loamy soil, Moist soil, Native to Ontario, Partial shade, Rich hummus, Shade, Thymelaeaceae/Mezereum family, Yellow flowers

Beggarticks – Bidens SPP.: Edible & Medicinal Uses of the Burr Marigolds of Wild Plants

June 16, 2023 by Rachel of the Woods Leave a Comment
Beggarticks – Bidens SPP.

Beggarsticks (Bidens spp.) may look like flowers to choke on, but they are more edible and medicinal than they appear. We currently have around half a dozen species of beggarticks (Bidens spp.) in Haliburton county, Ontario. But the only one I’ve noticed is devil’s beggarticks (Bidens frondosa). It’s fairly common in waste areas, sand flats … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asteraceae (Compositae)/Aster family, Bogs, Dye, Found in damp ditches or roadsides, Found in lakeshores or edges, Found in marshes, Found in mud flats, Found in sand flats, Found in sandy roadsides, Found in swampy mixed woods, Found in wet sandy shores, Found in wet swampy sites, Found on decaying logs

Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

January 20, 2023 by Rachel of the Woods Leave a Comment
Elms – Ulmus SPP.

Slippery elm is the medicinal star of the elms (Ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (Ulmus spp.) trees. The most common is American/white elm (Ulmus americana) as featured … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Astringent, Beavers, Black-capped chickadees, Chipmunks, Cotton-tailed rabbits, Demulcent, Digestive, Diuretic, Edible parts, Emollient, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in roadsides, Found in shaded banks, Found in swampy mixed woods, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Mice, Moist soil, Mucilage, Native to Ontario, Northern orioles, Nuthatches, Partial shade, Pine siskins, Purple finches, Red-eyed vireos, Red-shouldered hawks, Redpolls, Respiratory, Rose-breasted grosbeaks, Ruffed grouse, Squirrels, Ulmaceae/Elm family, Urinary, Warbling vireo, White-tailed deer, Wild turkey, Wood ducks, Woodpeckers, Yellow-bellied sapsuckers, Yellow-rumped warblers

Canadian Yew – Taxus Canadensis: Heartstopper of Not So Edible & Medicinal Wild Plants

December 30, 2022 by Rachel of the Woods Leave a Comment
Canadian Yew – Taxus Canadensis

Yew is an important shrub to know if you’re going to forage conifers. It’s trendy to make teas out of evergreens like spruce or cedar, but just a cupful of fresh yew leaves can actually kill you. While parts of yew have been used both for edible and medicinal purposes, most of the plant is … [Read more…]

Posted in: Coloring Pages, Craft Ideas, and Wild Plant Recipes, Edible & Medicinal Wild Plants Tagged: American robins, Chipping sparrows, Deer mice, Dye, Found in clearings or old fields, Found in lakeshores or edges, Found in riverbanks, Found in rocky outcrops or slopes, Found in swampy mixed woods, Full sun, Mockingbirds and mimics, Moose, Native to Ontario, Partial shade, Ruffed grouse, Sandy soil, Shade, Song sparrows, Taxaceae/Yew family, Veery, Well drained soil, White-footed mice, White-throated sparrows, Wood thrushes

Lady Fern – Athyrium Filix-femina: Edible & Medicinal Uses of an Alt Fiddlehead of Wild Plants

August 12, 2022 by Rachel of the Woods Leave a Comment
Lady Fern – Athyrium Filix-femina

Lady fern (Athyrium filix-femina) is another edible fiddlehead in Ontario. It is tricky to tell the edible and medicinal ferns from the entirely toxic and even poisonous ones. And then even the edible ones are often toxic if not prepared correctly. Lady fern (Athyrium filix-femina), called upland lady fern in Haliburton Flora, is common here. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Athyriaceae/Lady fern family, Edible parts, Elk, Found in damp ditches or roadsides, Found in moist mixed woods, Found in moist open sites, Found in moist woods, Found in stream banks, Found in stream edges, Found in swampy mixed woods, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Rich hummus, Sandy soil, Shade, Well drained soil, White-tailed deer
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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