Red-berried Elder – Sambucus Racemosa: Edible & Medicinal Uses of The Other Elderberry

Red-berried Elder – Sambucus Racemosa

Red elderberry or red-berried elder (Sambucus racemosa) is not as edible and medicinal or renown as its relative common elderberry is. But it wins in another area. It’s a wildlife favourite. As soon as the berries are ready, birds flock to this shrub and clear them out quickly. Its early blooms attract pollinators too. And …

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The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 2: Dutchman’s Breeches and Squirrel Corn

The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 2: Dutchman's Breeches and Squirrel Corn

Dear Wood Folk, You’ve likely heard of or seen the plant bleeding heart. I have some planted over the graves of my beloved pets. Dutchman’s breeches (dicentra cucullaria) and squirrel corn (dicentra canadensis) are the native relations to bleeding heart in Ontario. Dutchman’s breeches have yellow “waistbands” on their upside-down knicker shaped flowers, while squirrel …

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Clubmosses – Lycopodium SPP.: Edible & Medicinal Uses of the Not Really a Moss of Wild Plants

Clubmosses - Lycopodium SPP.: Edible & Medicinal Uses of the Not Really a Moss of Wild Plants

In Haliburton Flora, there are 9 clubmosses (lycopodium spp.) listed. Although, since that survey was taken most of them have been reclassified. Genus flipping aside, by narrowest circumscription just 2 of these are lycopods hereabouts, and 4 Ontario-wide. Clubmoss/lycopodium species are vascular plants often referred to as fern allies, closely related to ferns and plants …

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Wood Nettle – Laportea Canadensis: Edible & Medicinal Uses of the Nettliest of Wild Plants

Wood Nettle - Laportea Canadensis

Wood nettle (laportea canadensis) is the most common native nettle in Ontario, and like the introduced stinging nettle it’s edible and medicinal. In fact, wood nettle is considered to be the favoured of the two. Wood nettle (laportea canadensis) is common in open moist woods, low damp areas and wet swamps. I found a great …

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Lady Fern – Athyrium Filix-femina: Edible & Medicinal Uses of an Alt Fiddlehead of Wild Plants

Lady Fern - Athyrium Filix-femina

In Chippewa, a’sawan, lady fern (athyrium filix-femina) is another edible fiddlehead in Ontario. It is tricky to tell the edible and medicinal ferns from the entirely toxic and even poisonous ones. And then even the edible ones are often toxic if not prepared correctly. Lady fern (athyrium filix-femina), called upland lady fern in Haliburton Flora, …

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Avens – Geum SPP.: Edible & Medicinal Uses of the Chocolate Root of Wild Plants

Avens - Geum SPP.

In Ojibwe, wica’wasa’konek meaning “yellow light” is one word for an avens, specifically large-leaved avens. Our chocolatey title is after the edible usage of the purple avens. We’ve got many geum spp. in Ontario, Canada! Avens (geum spp.) are in the rose family, closely related to cinquefoils and strawberries. In milder climates they are evergreen. Our …

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