Song of the Woods
  • Index of Plants
  • Edible Plants & Medicinal Plants Blog
  • About SOTW
    • Meet Your Creator: The Coolest Observations I’ve Had
    • About Song of the Woods
    • Contact
    • Privacy Policy
    • Cookie Policy
    • Terms of Use
  • Subscribe

Expectorant

Wild Thyme – Thymus SPP.: Edible & Medicinal Uses of the Five-star Kitchen Herb

September 15, 2023 by Rachel of the Woods Leave a Comment
Wild Thyme – Thymus SPP.

It may surprise folks that basic kitchen herbs and spices have any medicinal value. Thyme (Thymus spp.) is actually a powerful medicinal herb for respiratory issues and more. Wild thymes (Thymus spp.) have one species noted in Haliburton Flora: mother of thyme (T. praecox). The few specimens were found on an open hillside and in … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anthelmintic, Anticatarrhal, Antifungal, Antimicrobial, Antiseptic, Antispasmodic, Astringent, Carminative, Counterirritant, Diaphoretic, Digestive, Diuretic, Edible parts, Emmenagogue, Expectorant, Integumentary, Lamiaceae (Labiatae)/Mint family, Medicinal parts, Perennial, Purple flowers, Respiratory, Stimulant

Forget-me-nots – Myosotis SPP.: Edible & Medicinal Uses of the Scorpion Grasses of Wild Plants

August 4, 2023 by Rachel of the Woods Leave a Comment
Forget-me-nots – Myosotis SPP.

Forget-me-nots (Myosotis spp.) are a well known European flower, but did you know there are Ontario native varieties of this edible and medicinal plant? The nonnative field forget-me-not (M. arvensis) was uncommon when Haliburton Flora was compiled, and may be found in damp ditches and open sandy areas. Back then, European forget-me-not (M. scorpioides) was … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Blue flowers, Boraginaceae/Borage family, Edible parts, Expectorant, Integumentary, Medicinal parts, Native to Ontario, Perennial, Respiratory, White flowers

Asters ft. New England Aster – Symphyotrichum SPP.: Edible & Medicinal Uses of the “Move Over, Mums”

July 7, 2023 by Rachel of the Woods Leave a Comment
Asters ft. New England Aster – Symphyotrichum SPP.

Asters are all-stars for pollinators and they’re also somewhat edible and medicinal. The American asters (Symphyotrichum spp. formerly included in Aster spp.) are native to the Americas. A single species, S. ciliatum, is also native to eastern Eurasia. We are fortunate to have many of these late summer and autumn blooming, wildlife supporting all-stars. Some are truly … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antispasmodic, Asteraceae (Compositae)/Aster family, Blue flowers, Carminative, Diaphoretic, Digestive, Edible parts, Expectorant, Integumentary, Medicinal parts, Mucilage, Native to Ontario, Nervine, Nervous, Perennial, Pink flowers, Purple flowers, Respiratory, White flowers

Indian Tobacco – Lobelia Inflata: Medicinal Uses of the Smoking Cessation Herb of Wild Plants

May 19, 2023 by Rachel of the Woods Leave a Comment
Indian Tobacco - Lobelia Inflata

Indian tobacco (Lobelia inflata) has yet to be renamed, but I imagine it will be decolonized in the future (please let me know if you see this happening). Another less common name for it is “wild tobacco”. I was going to cover cardinal flower this month, a showier, bright-red close relation. But usage-wise our title … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Anthelmintic, Antispasmodic, Biennial, Blue flowers, Campanulaceae (incl. Lobeliaceae)/Harebell family, Diaphoretic, Digestive, Diuretic, Emetic, Expectorant, Integumentary, Medicinal parts, Muscular, Native to Ontario, Nervine, Respiratory, Sedative, Stimulant, Urinary, White flowers

American Spikenard – Aralia Racemosa: Edible & Medicinal Uses of the Jumble Berry of Wild Plants

February 3, 2023 by Rachel of the Woods Leave a Comment
American Spikenard – Aralia Racemosa

Spikenard is another edible and medicinal plant from the sarsaparilla family. We’ve covered its relation sarsaparilla before and eventually we’ll cover its other local close relation American ginseng. Be aware, sometimes wild sarsaparilla is also called “spikenard” (plus a few others plants too, who are less related!) American spikenard (Aralia racemosa) was common in shrubby … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adaptogen, Alterative, Araliaceae/Sarsaparilla family, Diaphoretic, Edible parts, Expectorant, Found in edges of woods, Found in trailsides, Integumentary, Medicinal parts, Native to Ontario, Partial shade, Perennial, Reproductive, Respiratory, Rich hummus, Shade, Stimulant, Urinary, Well drained soil, White flowers

Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

January 20, 2023 by Rachel of the Woods Leave a Comment
Elms – Ulmus SPP.

Slippery elm is the medicinal star of the elms (Ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (Ulmus spp.) trees. The most common is American/white elm (Ulmus americana) as featured … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Astringent, Beavers, Black-capped chickadees, Chipmunks, Cotton-tailed rabbits, Demulcent, Digestive, Diuretic, Edible parts, Emollient, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in roadsides, Found in shaded banks, Found in swampy mixed woods, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Mice, Moist soil, Mucilage, Native to Ontario, Northern orioles, Nuthatches, Partial shade, Pine siskins, Purple finches, Red-eyed vireos, Red-shouldered hawks, Redpolls, Respiratory, Rose-breasted grosbeaks, Ruffed grouse, Squirrels, Ulmaceae/Elm family, Urinary, Warbling vireo, White-tailed deer, Wild turkey, Wood ducks, Woodpeckers, Yellow-bellied sapsuckers, Yellow-rumped warblers
« Previous 1 2 3 4 … 9 Next »

Search (220+ edible & medicinal plants!)

Top Post

Meet Your Creator: The Coolest Observations I’ve Had in Nature!

Socials

  • Facebook
  • Instagram

Latest Comments

  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

Copyright © 2025 Song of the Woods.

Mobile WordPress Theme by themehall.com