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Integumentary

Common Milkweed – Asclepias Syriaca: Edible & Medicinal Uses of the Monarch of Wild Plants

April 22, 2019 by Rachel of the Woods 1 Comment
Common Milkweed - Asclepias Syriaca

In Chippewa, ini’niwunj meaning “man like”, common milkweed (Asclepias syriaca) is a monarch of the edible and medicinal wild plant kingdom. Let’s cultivate this king of herbs for the butterflies more than we eat it, please! Milkweeds folk names are somewhat all over the place, as there are tons of varieties, and many probably don’t … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Attracts pollinators, Diaphoretic, Digestive, Diuretic, Edible parts, Emetic, Expectorant, Found in dry or damp roadside ditches, Found in old fields and farmlands, Found in open hillsides, Full sun, Integumentary, Medicinal parts, Native to Ontario, Perennial, Pink flowers, Purple flowers, Respiratory, Urinary

Eastern White Cedar – Thuja Occidentalis: Edible & Medicinal Uses of the Tree of Life of Wild Plants

April 17, 2019 by Rachel of the Woods Leave a Comment
Eastern Syn. Northern White Cedar - Thuja Occidentalis

In Anishinaabemowin, eastern white cedar (Thuja occidentalis) is sometimes called giizhik, and also gi’jikan’dug meaning cedar-like, as it’s not a “true cedar”. This Tree of Life is both edible and medicinal. One of the alternative names for eastern white cedar is swamp cedar as it likes to grow in damp woods. Another name is Tree … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antimicrobial, Attracts birds, Clay soil, Cupressaceae/Cypress family, Diuretic, Dye, Edible parts, Found in damp woods, Found in lakeshores or edges, Found in rocky outcrops or slopes, Full sun, Integumentary, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Respiratory, Sandy soil, Shade, White-tailed deer

White Birch Syn. Paper Birch – Betula Papyrifera: Edible & Medicinal Uses of the Craftiest of Wild Plants

March 29, 2019 by Rachel of the Woods 2 Comments
White Birch Syn. Paper Birch - Betula Papyrifera

In Chippewa, wi’gwass’tig, white birch (Betula papyrifera) is not only edible and medicinal, but is traditionally used in many other ways from making canoes to baskets to birch bark biting. I think of it as the craftiest tree! White birch is sometimes called paper birch or canoe birch after two of its many utilizations. Edible … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts birds, Betulaceae/Birch family, Cooling, Diaphoretic, Diuretic, Dry soil, Dye, Edible parts, Found in disturbed sites, Found in mixed woods on hummus over granite or sand, Full sun, Integumentary, Medicinal parts, Native to Ontario, Partial shade, Skeletal, Urinary, Well drained soil, Wet soil

Burdocks Ft. Greater Burdock – Arctium Spp.: An Edible & Medicinal Wild Plant That’ll Stick With You

March 28, 2019 by Rachel of the Woods 3 Comments
Burdocks Ft. Greater Burdock - Arctium Spp.

In Chippewa, wiisagibag meaning bitter leaf, also wiisagijiibik meaning bitter taproot and gi’ masan meaning big stickers. Common burdock is an edible and medicinal wild plant that will stick with you. It’s a favorite of mine! Burdock’s (Arctium spp.) folk names are predominately along the lines of burr-this or that-burr, like burrseed for instance. Which … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Antimicrobial, Antipyretic, Asteraceae (Compositae)/Aster family, Astringent, Biennial, Cholagogue, Choleretic, Circulatory, Cool and Dry, Diaphoretic, Digestive, Diuretic, Edible parts, Expectorant, Found in open banks, Found in roadsides, Found in trailsides, Integumentary, Laxative, Lymphatic, Medicinal parts, Naturalized in Ontario, Pink flowers, Respiratory, Urinary

Red Clover – Trifolium Pratense: Edible & Medicinal Uses of the Honey of Wild Plants

March 28, 2019 by Rachel of the Woods 1 Comment
Red Clover – Trifolium Pratense

Red clover (Trifolium pratense) is honeylicious and this edible and medicinal plant is not just for honey bees! My favorite folk name for red clover is honey/honey-stalks, but it isn’t just honey bees that like this honey. Mammals like the opossum, snowshoe hare, eastern chipmunk, raccoon, striped skunk, and white-tailed deer are buzzing about it. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Antimicrobial, Antispasmodic, Astringent, Cardiovascular, Circulatory, Cool and neutral, Digestive, Diuretic, Edible parts, Endocrine, Expectorant, Fabaceae (Leguminosae)/Bean family, Found in clearings or old fields, Integumentary, Laxative, Lymphatic, Medicinal parts, Naturalized in Ontario, Nervine, Nitrogen Fixer, Perennial, Pink flowers, Respiratory, Vulnerary

Jewelweed – Impatiens Capensis: Edible & Medicinal Uses of the Snappiest Wild Plant

March 27, 2019 by Rachel of the Woods Leave a Comment
Jewelweed - Impatiens Capensis

Jewelweed (Impatiens capensis) is a snappy edible and medicinal herb, known for its exploding seedpods.  It’s handy to have around if you like clumsily rooting through wild plants like me, and end up grazing yourself with stinging nettle or worse – poison ivy. Jewelweed is so named because of the way the dew beads on … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Antimicrobial, Attracts pollinators, Balsaminaceae/Touch-me-not family, Diuretic, Dye, Edible parts, Emetic, Found in damp or wet places, Found in partly shaded hillsides, Full sun, Integumentary, Laxative, Medicinal parts, Muck or hummus, Native in Ontario, Native to Ontario, Orange flowers, Partial shade, Ruby-throated hummingbirds, Ruffed grouse, Snowshoe hares, White-footed mice
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

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    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

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    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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