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Snowshoe hares

Red Maple – Acer Rubrum: Edible & Medicinal Uses for a Surprisingly Important Spring Flower

June 20, 2025 by Rachel of the Woods Leave a Comment
Red Maple - Acer Rubrum

Red maple (Acer rubrum) is not just an icon on the Canadian flag. Its spring flowers are rich in nectar and sought by bees very early in spring when there are less resources. Willow is another very early bloomer. These trees and shrubs are vital for bees and other pollinators, despite the PR being stronger … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts pollinators, Bats, Bees, Dye, Edible parts, Elk, Evening grosbeaks, Found in damp mixed woods, Found in stream banks, Found in swampy mixed woods, Gray squirrel, Integumentary, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Nuthatches, Pileated woodpeckers, Purple finches, Rabbits, Red squirrels, Red-breasted nuthatches, Ruffed grouse, Sapindaceae (incl. Aceraceae)/Maple family, Screech owl, Snowshoe hares, Squirrels, Well drained soil, White-tailed deer, Wild turkey, Wood ducks, Yellow-bellied sapsuckers

Common Dandelion – Taraxacum Officinale: Edible & Medicinal Uses of the #1 Gateway Herb to Foraging Wild Plants

December 21, 2024 by Rachel of the Woods 4 Comments
Common Dandelion - Taraxacum Officinale

Common dandelion (Taraxacum officinale) is a widely recognizable edible and medicinal herb that is most common throughout the temperate regions of North America and Europe. Dandelion being easily identifiable is often the gateway plant to exploring foraging. It’s especially dandy for beginner foragers, being generally safe to eat and thanks to the entire plant being edible … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, American goldfinches, Asteraceae (Compositae)/Aster family, Bitters, Cardiovascular, Circulatory, Compost material, Cool and moist, Digestive, Diuretic, Dye, Eastern cottontails, Edible parts, Found in disturbed sites, Found in dry road edges, Found in open waste spaces of sparse vegetation and poor soil, Integumentary, Laxative, Lithotriptic, Lymphatic, Medicinal parts, Naturalized in Ontario, Perennial, Poor soil, Ruffed grouse, Sand and gravel, Snowshoe hares, Urinary, White-tailed deer, Yellow flowers

Leatherleaf – Chamaedaphne Calyculata: Edible & Alt Uses of the Sun Tea of Wild Plants

November 3, 2023 by Rachel of the Woods Leave a Comment
Leatherleaf – Chamaedaphne Calyculata

Leatherleaf (Chamaedaphne calyculata) is common around Haliburton, Ontario, in bogs and on the edges of wetlands. This shrubby evergreen plant is often walked past, but if you notice it and get close you may see its white bell shaped flowers covered in ants. If you see leatherleaf, you’re in a wetland! The flowers may remind … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Attracts pollinators, Bees, Bogs, Ducks, Eastern cottontails, Edible parts, Ericaceae (incl. Pyrolaceae)/Heath family, Found in fens, Found in lakeshores or edges, Found in marshes, Found in swamp edges, Found in wet swampy sites, Mallards, Moose, Native to Ontario, Perennial, Snowshoe hares, Wetland species, White flowers, White-tailed deer

Fire Cherry – Prunus Pensylvanica: Edible & Medicinal Uses of the Bird Cherry of Wild Plants

April 29, 2022 by Rachel of the Woods Leave a Comment
Fire Cherry – Prunus Pensylvanica

We’ve covered almost every native cherry in Ontario and this fire cherry, also called bird cherry for one, is no exception to the fact cherries are fantastic for birds and other wildlife. And not just jam! Pin cherry / Fire cherry (Prunus pensylvanica) was common along roadsides, woodland slopes, lake banks, and stream banks in … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American crows, American goldfinches, American robins, Astringent, Black bears, Blue jays, Brown thrashers, Cedar waxwings, Common grackles, Deer mice, Downy woodpeckers, Eastern bluebirds, Eastern kingbirds, Edible parts, European starlings, Evening grosbeaks, Found in fertile slopes, Found in lake banks, Found in roadsides, Found in stream banks, Gray catbirds, Great crested flycatchers, Grey-cheeked thrush, Grosbeaks, Hairy woodpeckers, Hermit thrushes, Integumentary, Mallards, Medicinal parts, Mice, Mockingbirds and mimics, Moose, Native to Ontario, Northern cardinals, Northern flickers, Northern orioles, Pileated woodpeckers, Pine grosbeaks, Raccoons, Red foxes, Red squirrels, Red-bellied woodpeckers, Red-eyed vireos, Red-headed woodpeckers, Rosaceae/Rose family, Rose-breasted grosbeaks, Ruffed grouse, Rufous-sided towhees, Scarlet tanagers, Skunk, Snowshoe hares, Song sparrows, Swainson’s thrushes, Thrushes, Veery, Warbling vireo, White-crowned sparrows, White-footed mice, White-tailed deer, White-throated sparrows, Wood thrushes, Yellow-bellied sapsuckers

Cinquefoils – Potentilla SPP.: Edible & Medicinal Uses of the Mock Strawberries of Wild Plants

April 8, 2022 by Rachel of the Woods 1 Comment
Cinquefoils – Potentilla SPP.

Around the world the most popular cinquefoils are tormentil and silverweed, neither of which are in Haliburton, Ontario. You can find at least seven species of Potentilla in our area of Central Ontario, with varying levels of edibility and medicinal quality. In my herbal library the popular cinquefoils (Potentilla spp.) are the Pacific silverweeds (P. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Bees, Deer mice, Found in disturbed sites, Groundhogs, Integumentary, Native to Ontario, Perennial, Rabbits, Rosaceae/Rose family, Ruffed grouse, Snowshoe hares, White-tailed deer

Yellow Birch – Betula Alleghaniensis: Edible & Medicinal Uses of the Wintergreen Tree of Wild Plants

August 13, 2021 by Rachel of the Woods Leave a Comment
Yellow Birch – Betula Alleghaniensis

Yellow birch (Betula alleghaniensis) has a lot in common with other birches. Along with black/sweet birch (which isn’t in Haliburton) yellow birch has a subtle wintergreen scent and taste, making it one of a handful of wintergreen-y edible and medicinal plants around Haliburton. Yellow birch is common around Haliburton in tall mixed woods. I notice … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Astringent, Beavers, Betulaceae/Birch family, Black-capped chickadees, Diaphoretic, Digestive, Diuretic, Edible parts, Found in edges of woods, Found in mixed woods, Full sun, Loamy soil, Medicinal parts, Mice, Moose, Native to Ontario, Nuthatches, Partial shade, Pileated woodpeckers, Pine siskins, Porcupines, Rabbits, Red squirrels, Redpolls, Ruffed grouse, Sandy soil, Snowshoe hares, Well drained soil, White-tailed deer, Wood ducks, Yellow-bellied sapsuckers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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