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Skeletal

False Solomon’s Seal – Smilacina Racemosa: Edible & Medicinal Uses of the Butterscotch of Wild Plants

January 15, 2021 by Rachel of the Woods 2 Comments
False Solomon’s Seal – Smilacina Racemosa

False Solomon’s seal AKA Solomon’s-plume (Maianthemum racemosum syn. smilacina racemosa syn. vagnera racemosa. For now I’ve left an older Latin name in the title, as it’s the one you’ll find in reference books for the most part. If you’ve seen a plant with a massive cluster of speckled pink and red berries hanging from it … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Asparagaceae (Liliaceae, p.pt.)/Asparagus family, Astringent, Attracts pollinators, Cool and moist, Demulcent, Digestive, Edible parts, Found in edges of woods, Found in roadsides, Integumentary, Loamy soil, Medicinal parts, Muscular, Native to Ontario, Partial shade, Perennial, Respiratory, Ruffed grouse, Skeletal, Veery, White flowers, White-footed mice, White-tailed deer

Common Comfrey – Symphytum Officinale: Edible & Medicinal Uses of the Healing Herb of Wild Plants

January 1, 2021 by Rachel of the Woods 1 Comment
Common Comfrey – Symphytum Officinale

Another escapee from settler cultivation around here, comfrey is an historically renown and presently semi-controversial edible and medicinal plant. Around Haliburton, we have both common comfrey (Symphytum officinale) and the blue flowered wild sort (now classified as Andersonglossum boreale). The proper one of the title name has creamy yellow flowers. The pictured purple flowered I … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Astringent, Boraginaceae/Borage family, Edible parts, Emollient, Integumentary, Medicinal parts, Muscular, Naturalized in Ontario, Perennial, Purple flowers, Skeletal, Vulnerary

Cannabis – Cannabis Sativa: Edible & Medicinal Uses of the Weed of Wild Plants

December 24, 2020 by Rachel of the Woods Leave a Comment
Cannabis – Cannabis Sativa

Here in Canada, cannabis (Cannabis sativa) is a legal medicinal and industrial plant. When Haliburton Flora was compiled, there was one Cannabis sativa noted on waste ground up in the northeast corner of Haliburton county. In the Haliburton Flora entry it’s called “marijuana”, but that name is used less and less for its racist origins. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Annual, Antiemetic, Antispasmodic, Cannabaceae/Hemp family, Edible parts, Endocrine, Hallucinogen, Medicinal parts, Muscular, Nervous, Sedative, Skeletal, Stimulant

White Pine – Pinus Strobus: Edible & Medicinal Uses of Ontario’s Tallest Wild Plant

March 2, 2020 by Rachel of the Woods 2 Comments
White Pine - Pinus Strobus

White pine (Pinus strobus) was the most towering of edible and medicinal plants here in Ontario 200 yrs ago. Imagine forests of 200-ft tall, 4-ft wide powerful evergreen medicine. This tree has so much life. It has the longest list of mammals and birds and insects allies that I have seen yet in my preparations … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, American martens, American robins, Antiseptic, Barred owls, Black bears, Black-capped chickadees, Blue jays, Brown creepers, Carminative, Crossbills, Dark-eyed juncos, Diaphoretic, Dye, Eastern chipmunks, Eastern cottontails, Edible parts, Evening grosbeaks, Expectorant, Fishers, Found in moist mixed woods, Found in rocky outcrops or slopes, Found in rocky shores, Found in sand flats, Full sun, Integumentary, Medicinal parts, Moist soil, Moose, Muscular, Native to Ontario, Northern cardinals, Nuthatches, Ospreys, Pileated woodpeckers, Pinaceae/Pine family, Pine grosbeaks, Pine siskins, Pine warblers, Porcupines, Raccoons, Red-bellied woodpeckers, Respiratory, Ruffed grouse, Sandy soil, Skeletal, Squirrels, Well drained soil, White-footed mice, White-tailed deer, Wild turkey, Wood thrushes, Yellow-bellied sapsuckers

White Spruce – Picea Glauca: Edible & Medicinal Uses of the Top Tip of Wild Plants

February 27, 2020 by Rachel of the Woods Leave a Comment
White Spruce - Picea Glauca

White spruce (Picea glauca) is one of the first edible and medicinal plants I enjoy come spring. Its new fresh green tips are a popular forage – a top tip! These next two edible and medicinal wild plants are very similar: white spruce and white pine. They’re named for the white crust that often coats … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Antiseptic, Black bears, Carminative, Chipping sparrows, Diaphoretic, Dry soil, Dye, Edible parts, Evening grosbeaks, Expectorant, Found in high dry sandy areas, Found in low damp areas, Found in mixed woods, Found in pure stands, Full sun, Grouse, Integumentary, Medicinal parts, Mockingbirds and mimics, Moist soil, Mourning doves, Muscular, Native to Ontario, Partial shade, Pinaceae/Pine family, Porcupines, Red squirrels, Red-breasted nuthatches, Respiratory, Skeletal, Snowshoe hares, Well drained soil, Wet soil, White-winged crossbills

White Birch Syn. Paper Birch – Betula Papyrifera: Edible & Medicinal Uses of the Craftiest of Wild Plants

March 29, 2019 by Rachel of the Woods 2 Comments
White Birch Syn. Paper Birch - Betula Papyrifera

In Chippewa, wi’gwass’tig, white birch (Betula papyrifera) is not only edible and medicinal, but is traditionally used in many other ways from making canoes to baskets to birch bark biting. I think of it as the craftiest tree! White birch is sometimes called paper birch or canoe birch after two of its many utilizations. Edible … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts birds, Betulaceae/Birch family, Cooling, Diaphoretic, Diuretic, Dry soil, Dye, Edible parts, Found in disturbed sites, Found in mixed woods on hummus over granite or sand, Full sun, Integumentary, Medicinal parts, Native to Ontario, Partial shade, Skeletal, Urinary, Well drained soil, Wet soil
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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