Balsam Fir – Abies Balsamea: Edible & Medicinal Uses of the Most Resin-ating of Wild Plants

Balsam Fir – Abies Balsamea

Balsam fir (Abies balsamea) is an edible and mostly medicinal tree that’s the closest local plant to frankincense that I know of, scent-wise. (But it’s not a sedative.) Its resin can also be used to make Balm of Gilead, mentioned in poplar posts. A little ecological history: When the fight against eastern spruce budworm vs …

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Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild Plant

Quaking Aspen - Populus Tremuloides

“Balm of Gilead” can be made from various poplar buds including quaking aspen (Populus tremuloides), a common edible, medicinal and useful tree in our area. Last month we talked about balsam poplar. But quaking aspen was my first ID’d poplar. I noticed a set of trees on the one-acre wood that softly trembled in the …

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Sugar Maple – Acer Saccharum: Edible & Medicinal Uses of Canada’s Flagship Wild Plant

Sugar Maple – Acer Saccharum

Sugar maple (Acer saccharum) is a Ontario staple. I’m not sure you’re going to come across another edible and medicinal plant quite as “Canadian” as this! My sugar maples are young and mostly line the road-side of my property. Thankfully there is one on my property that’s large enough for a tap. Everyone is doing …

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White Spruce – Picea Glauca: Edible & Medicinal Uses of the Top Tip of Wild Plants

White Spruce - Picea Glauca

White spruce (Picea glauca) is one of the first edible and medicinal plants I enjoy come spring. Its new fresh green tips are a popular forage – a top tip! These next two edible and medicinal wild plants are very similar: white spruce and white pine. They’re named for the white crust that often coats …

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