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Ruffed grouse

Hobblebush – Viburnum Lantanoides: Edible Uses of One of Our Most Common Thicket Shrubs

October 3, 2025 by Rachel of the Woods Leave a Comment
Hobblebush - Viburnum Lantanoides

Hobblebush (Viburnum lantanoides syn. Viburnum alnifolium) is the most common viburnum around Haliburton, Ontario. It’s easy to find along roadsides and in thickets on the edges of woods. Like some of our other shrubs, you may find it nonblooming in the understory. Sometimes called moosewood, it’s not to be confused with striped maple. Like other … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, Attracts pollinators, Black throated blue warbler, Brown thrashers, Butterflies, Cedar waxwings, Edible parts, Native to Ontario, Pine grosbeaks, Red-eyed vireos, Ruffed grouse, Swainson’s thrushes, White flowers

Red Maple – Acer Rubrum: Edible & Medicinal Uses for a Surprisingly Important Spring Flower

June 20, 2025 by Rachel of the Woods Leave a Comment
Red Maple - Acer Rubrum

Red maple (Acer rubrum) is not just an icon on the Canadian flag. Its spring flowers are rich in nectar and sought by bees very early in spring when there are less resources. Willow is another very early bloomer. These trees and shrubs are vital for bees and other pollinators, despite the PR being stronger … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts pollinators, Bats, Bees, Dye, Edible parts, Elk, Evening grosbeaks, Found in damp mixed woods, Found in stream banks, Found in swampy mixed woods, Gray squirrel, Integumentary, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Nuthatches, Pileated woodpeckers, Purple finches, Rabbits, Red squirrels, Red-breasted nuthatches, Ruffed grouse, Sapindaceae (incl. Aceraceae)/Maple family, Screech owl, Snowshoe hares, Squirrels, Well drained soil, White-tailed deer, Wild turkey, Wood ducks, Yellow-bellied sapsuckers

Nannyberry – Viburnum Lentago: Edible & Medicinal Uses of a Black Haw Cousin

May 16, 2025 by Rachel of the Woods Leave a Comment
Nannyberry - Viburnum Lentago

Around Haliburton, nannyberry (Viburnum lentago) is one of our uncommon bush cranberries. It may be found on wet banks, river edges, or in wet meadows. It’s on the taller side as bush cranberries go. In appearance and usage, it’s much like black haw, which grows just to our south in the States. It’s also similar … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, American robins, Antispasmodic, Attracts birds, Attracts pollinators, Beavers, Bees, Cedar waxwings, Chipmunks, Cotton-tailed rabbits, Digestive, Diuretic, Eastern bluebirds, Eastern chipmunks, Edible parts, Found in damp shore banks, Found in riverbanks, Full sun, Gray catbirds, Gray squirrel, Hermit thrushes, Indigo buntings, Medicinal parts, Moist soil, Native to Ontario, Northern flickers, Purple finches, Red foxes, Reproductive, Ruffed grouse, Well drained soil, White flowers, White-footed mice, White-tailed deer

Common Dandelion – Taraxacum Officinale: Edible & Medicinal Uses of the #1 Gateway Herb to Foraging Wild Plants

December 21, 2024 by Rachel of the Woods 4 Comments
Common Dandelion - Taraxacum Officinale

Common dandelion (Taraxacum officinale) is a widely recognizable edible and medicinal herb that is most common throughout the temperate regions of North America and Europe. Dandelion being easily identifiable is often the gateway plant to exploring foraging. It’s especially dandy for beginner foragers, being generally safe to eat and thanks to the entire plant being edible … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, American goldfinches, Asteraceae (Compositae)/Aster family, Bitters, Cardiovascular, Circulatory, Compost material, Cool and moist, Digestive, Diuretic, Dye, Eastern cottontails, Edible parts, Found in disturbed sites, Found in dry road edges, Found in open waste spaces of sparse vegetation and poor soil, Integumentary, Laxative, Lithotriptic, Lymphatic, Medicinal parts, Naturalized in Ontario, Perennial, Poor soil, Ruffed grouse, Sand and gravel, Snowshoe hares, Urinary, White-tailed deer, Yellow flowers

Red-berried Elder – Sambucus Racemosa: Edible & Medicinal Uses of The Other Elderberry

November 1, 2024 by Rachel of the Woods Leave a Comment
Red-berried Elder – Sambucus Racemosa

Red elderberry or red-berried elder (Sambucus racemosa) is not as edible and medicinal or renown as its relative common elderberry is. But it wins in another area. It’s a wildlife favourite. As soon as the berries are ready, birds flock to this shrub and clear them out quickly. Its early blooms attract pollinators too. And … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, Antiseptic, Attracts birds, Attracts pollinators, Chipmunks, Deer mice, Diaphoretic, Digestive, Diuretic, Edible parts, Found in moist deciduous woods, Found in moist open sites, Found in moist woods, Found in stream banks, Full sun, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Purgative, Red squirrels, Ruby-throated hummingbirds, Ruffed grouse, Squirrels, Well drained soil, White flowers, White-footed mice, White-tailed deer

Heartleaf Foamflower – Tiarella Stolonifera: Medicinal Uses of One of Our Prettiest Native Groundcovers for Shade

September 20, 2024 by Rachel of the Woods Leave a Comment
Creeping Foamflower Syn. Heartleaf Foamflower – Tiarella Stolonifera

Heartleaf foamflower AKA creeping foamflower (Tiarella stolonifera syn. cordifolia) is native to Ontario and found on leafy hummus in deciduous or mixed woods. The leaves resemble miterworts, making one of the folk names false miterwort. I spot foamflower on the roadsides often, and mitrewort more on rocks in streams and deeper in the woods. I … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Deer resistant, Diuretic, Found in deciduous or mixed woods, Found in moist deciduous woods, Found in stream banks, Groundcover, Medicinal parts, Moist hummus, Native to Ontario, Partial shade, Perennial, Rabbit resistant, Rich hummus, Ruffed grouse, Saxifragaceae/Saxifrage family, Shade, Well drained soil, White flowers, White-footed mice
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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