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Alterative

Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

December 6, 2024 by Rachel of the Woods Leave a Comment
Polypody Ferns – Polypodium SPP.

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Anthelmintic, Cholagogue, Demulcent, Digestive, Diuretic, Edible parts, Expectorant, Found in rocky areas, Found in rocky outcrops or slopes, Laxative, Medicinal parts, Native to Ontario, Partial shade, Perennial, Polypodiaceae/Polypody family, Purgative, Respiratory, Shade, Well drained soil

Virginia Creeper – Parthenocissus Quinquefolia: Edible & Medicinal Uses of the American Ivy

June 7, 2024 by Rachel of the Woods Leave a Comment
Virginia Creeper – Parthenocissus Quinquefolia

Woodbine AKA American ivy AKA Virginia creeper (Parthenocissus quinquefolia) is a grape relation you can find around Ontario. Locally, it’s found mostly on roadsides and along abandoned railroad tracks. I’ve also found this vine in mixed woods. It’s gorgeously ornamental in Autumn, so you’re likely to find it in town too. In Canada, it’s only … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Astringent, Dry soil, Edible parts, Emetic, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in old fields and farmlands, Found in roadsides, Found in rocky areas, Found near abandoned railroad tracks, Full sun, Green flowers, Integumentary, Medicinal parts, Moist soil, Mucilage, Native to Ontario, Partial shade, Respiratory, Shade, Vitaceae/Grape family, White flowers

Walnut – Juglans Spp.: Edible & Medicinal Uses of a Highly Prized Wild Nut Tree

December 3, 2023 by Rachel of the Woods Leave a Comment
Walnuts - Juglans Spp.

In Ontario, black walnut (Juglans nigra) and butternut AKA white walnut (Juglans cinerea) are our native walnut species. Around Haliburton we’re barely in range, with only a few black walnuts and butternuts noted on iNaturalist. Both species are more abundant to the south. There are a few nonnative Juglan species around Ontario too. As a … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, American crows, Anthelmintic, Antibacterial, Antifungal, Antiseptic, Bats, Blue jays, Butterflies, Cathartic, Deciduous, Digestive, Dye, Edible parts, Found in clearings or old fields, Found in dry open roadsides, Full sun, Gray squirrel, Green flowers, Integumentary, Juglandaceae/Walnut family, Laxative, Medicinal parts, Native to Ontario, Northern cardinals, Pileated woodpeckers, Purgative, Red squirrels, Red-bellied woodpeckers, Screech owl, Squirrels, Trees and shrubs, Well drained soil, White-tailed deer

American Spikenard – Aralia Racemosa: Edible & Medicinal Uses of the Jumble Berry of Wild Plants

February 3, 2023 by Rachel of the Woods Leave a Comment
American Spikenard – Aralia Racemosa

Spikenard is another edible and medicinal plant from the sarsaparilla family. We’ve covered its relation sarsaparilla before and eventually we’ll cover its other local close relation American ginseng. Be aware, sometimes wild sarsaparilla is also called “spikenard” (plus a few others plants too, who are less related!) American spikenard (Aralia racemosa) was common in shrubby … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adaptogen, Alterative, Araliaceae/Sarsaparilla family, Diaphoretic, Edible parts, Expectorant, Found in edges of woods, Found in trailsides, Integumentary, Medicinal parts, Native to Ontario, Partial shade, Perennial, Reproductive, Respiratory, Rich hummus, Shade, Stimulant, Urinary, Well drained soil, White flowers

Bogbean – Menyanthes Trifoliata: Edible & Medicinal Uses of the Marsh Clover of Wild Plants

December 16, 2022 by Rachel of the Woods Leave a Comment
Bogbean - Menyanthes Trifoliata

Bogbean AKA Buckbean (Menyanthes trifoliata) is native to Ontario and found in wet, boggy habitats. It’s used for brewing and medicinally. Bogbean is closely related to gentian and it shows. Called buckbean in Haliburton Flora, bogbean (Menyanthes trifoliata) is uncommon here. It likes sphagnum mats in bogs and shallow, boggy edges of small lakes, and … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Antirheumatic, Aquatic, Astringent, Bogs, Cold and dry, Digestive, Diuretic, Edible parts, Emmenagogue, Febrifuge, Found in edges of ponds and bays, Found in fens, Found in lakeshores or edges, Found in quiet waters of rivers, Found in stream edges, Immune, Integumentary, Laxative, Medicinal parts, Menyanthaceae/Bog-bean family, Native to Ontario, Perennial, Ponds, Stomachic, Urinary, Wet soil, White flowers

Bedstraws (Cleavers) – Galium SPP.: Edible & Medicinal Uses of the Coffee Cousin of Wild Plants

July 8, 2022 by Rachel of the Woods Leave a Comment
Bedstraws Syn. Cleavers – Galium SPP.

Cleavers (Galium aparine) is a widely popular edible and medicinal plant, but there are over a dozen bedstraws in our neck of Ontario to confuse them with. Bedstraws (Galium spp.) include the most notable cleavers (G. aparine), which will be the star of this feature. When I mention “cleavers” in this article it’ll always be … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Astringent, Cool and moist, Diuretic, Dye, Edible parts, Integumentary, Lymphatic, Medicinal parts, Native to Ontario, Rubiaceae/Bedstraw family, Urinary, White flowers, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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