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Ericaceae (incl. Pyrolaceae)/Heath family

Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

September 6, 2024 by Rachel of the Woods Leave a Comment
Shinleaf – Pyrola Elliptica

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Astringent, Ericaceae (incl. Pyrolaceae)/Heath family, Found in deciduous or mixed woods, Found in mixed woods, Found in stream banks, Integumentary, Loamy soil, Medicinal parts, Native to Ontario, Painted turtles, Partial shade, Perennial, Rich hummus, Ruffed grouse, Sandy soil, Well drained soil, White flowers

Leatherleaf – Chamaedaphne Calyculata: Edible & Alt Uses of the Sun Tea of Wild Plants

November 3, 2023 by Rachel of the Woods Leave a Comment
Leatherleaf – Chamaedaphne Calyculata

Leatherleaf (Chamaedaphne calyculata) is common around Haliburton, Ontario, in bogs and on the edges of wetlands. This shrubby evergreen plant is often walked past, but if you notice it and get close you may see its white bell shaped flowers covered in ants. If you see leatherleaf, you’re in a wetland! The flowers may remind … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Attracts pollinators, Bees, Bogs, Ducks, Eastern cottontails, Edible parts, Ericaceae (incl. Pyrolaceae)/Heath family, Found in fens, Found in lakeshores or edges, Found in marshes, Found in swamp edges, Found in wet swampy sites, Mallards, Moose, Native to Ontario, Perennial, Snowshoe hares, Wetland species, White flowers, White-tailed deer

Pipsissewa – Chimaphila Umbellata: Edible & Medicinal Uses of the Bitter Wintergreen of Wild Plants

March 11, 2022 by Rachel of the Woods 1 Comment
Pipsissewa – Chimaphila Umbellata

“Pipsissewa” is a Cree-Montagnais-Naskapi name meaning “It-breaks-into-small-pieces”. It’s one of my favorite edible and medicinal plants to observe blooming in the wild. The delicate umbrella like flowers are unique here. Pipsissewa (Chimaphila umbellata) is uncommon here, and may be found in sparsely wooded, usually rocky areas. I typically find it alongside dirt roads and old … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Antimicrobial, Antiseptic, Astringent, Counterirritant, Diaphoretic, Diuretic, Edible parts, Ericaceae (incl. Pyrolaceae)/Heath family, Found in rocky areas, Found in sparsely wooded areas, Medicinal parts, Native to Ontario, Perennial, Pink flowers, Urinary, White flowers

American Wintergreen – Gaultheria Procumbens: Edible & Medicinal Uses of the Other Snowberry of Wild Plants

December 3, 2021 by Rachel of the Woods Leave a Comment
American Wintergreen – Gaultheria Procumbens

American wintergreen (Gaultheria procumbens) is often called Eastern tea berry now. It’s edible and medicinal, but you have to mind the amount you use because the oil is toxic if overdosed. Similar to Aspirin, just a tsp of pure wintergreen oil is the equivalent of 21 and a half adult aspirins. American wintergreen (Gaultheria procumbens) … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Anodyne, Anti-Inflammatory, Antispasmodic, Astringent, Black bears, Cardiovascular, Carminative, Clay soil, Diuretic, Eastern chipmunks, Edible parts, Emmenagogue, Ericaceae (incl. Pyrolaceae)/Heath family, Found in damp coniferous woods, Found in damp mixed woods, Found in mossy banks, Found in roadsides, Immune, Integumentary, Loamy soil, Medicinal parts, Moist soil, Muscular, Native to Ontario, Partial shade, Perennial, Red foxes, Ruffed grouse, Sandy soil, Shade, Skeletal, Stimulant, Well drained soil, White flowers, White-footed mice, White-tailed deer, Wild turkey

Ghost Pipe – Monotropa Uniflora: Edible & Medicinal Uses of That’s Not a Mushroom of Wild Plants

January 29, 2021 by Rachel of the Woods Leave a Comment
Ghost Pipe - Monotropa Uniflora

Ghost pipes (Monotropa uniflora) are an herb most will mistake for a mushroom. This pale wildflower has forgone photosynthesis and can often be found in the darkest woods. It’s one of the many medicinal plants that should probably be left alone due to being rarer and in this case, especially hard to propagate. There are … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Antispasmodic, At-Risk in Ontario, Edible parts, Ericaceae (incl. Pyrolaceae)/Heath family, Found in mixed woods, Found in moist mixed woods, Found near base of trees, Integumentary, Medicinal parts, Moist hummus, Moist soil, Native to Ontario, Nervine, Nervous, Partial shade, Perennial, Sedative, Shade

Lowbush Blueberry – Vaccinium Angustifolium: Edible & Medicinal Uses of the Super Berry of Wild Plants

July 9, 2020 by Rachel of the Woods Leave a Comment
Lowbush Blueberry – Vaccinium Angustifolium

Lowbush blueberry AKA “low sweet” blueberry (Vaccinium angustifolium) is common here, as is velvet-leaf blueberry (Vaccinium myrtilloides) which thrives around marshes. I’ve heard a few personal anecdotes from locals about picking blueberries all the while watching a black bear or bears doing the same nearby. There’s a myth (I originally believed!) that blackflies pollinate blueberry … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American martens, American robins, American tree sparrows, Anti-Inflammatory, Astringent, Black bears, Black-capped chickadees, Blue jays, Brown thrashers, Coyotes, Digestive, Diuretic, Dye, Eastern cottontails, Eastern kingbirds, Eastern phoebes, Edible parts, Endocrine, Ericaceae (incl. Pyrolaceae)/Heath family, Found in old bush roads, Found in open hillsides, Found in rock knolls, Found in rocky shores, Full sun, Gray catbirds, Great crested flycatchers, Hermit thrushes, Least chipmunks, Loamy soil, Meadow jumping mice, Medicinal parts, Native to Ontario, Northern flickers, Northern orioles, Opossum, Partial shade, Pink flowers, Raccoons, Red foxes, Rock voles, Ruffed grouse, Rufous-sided towhees, Urinary, Veery, Well drained soil, White flowers, White-footed mice, White-tailed deer, White-throated sparrows, Wild turkey, Wood thrushes

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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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