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Asteraceae (Compositae)/Aster family

Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild Plants

March 3, 2023 by Rachel of the Woods 1 Comment
Wild Lettuces – Lactuca SPP.

Canada wild lettuce (Lactuca canadensis) is one of many edible and medicinal wild lettuces (Lactuca spp.) you’ll find in Ontario. They are often confused with chicory, dandelion or sow thistles, but fortunately these tall wild lettuces have no poisonous lookalikes. Although, at a glance rattlesnake roots have a similar look and height. In Haliburton Flora … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Analgesic, Annual, Anodyne, Antispasmodic, Asteraceae (Compositae)/Aster family, Biennial, Blue flowers, Cold and moist, Cotton-tailed rabbits, Digestive, Edible parts, Found in clearings or old fields, Found in dry open roadsides, Found in dry or damp roadside ditches, Found in edges of woods, Found in old fields and farmlands, Found in old lawns, Found in roadsides, Full sun, Hypnotic, Integumentary, Laxative, Medicinal parts, Moist soil, Native to Ontario, Nervine, Nervous, Partial shade, Reproductive, Respiratory, Sedative, Well drained soil, White flowers, White-tailed deer, Yellow flowers

Horseweed – Conyza Canadensis: Edible & Medicinal Uses of Another Overlooked Pollinator Fav of Wild Plants

August 5, 2022 by Rachel of the Woods 2 Comments
Horseweed – Conyza Canadensis

Maybe it’s the name “weed”. Or maybe it’s the location; weedy parking lots and driveways. But I always assumed horseweed was a nonnative plant. Surprise! It’s actually native to Ontario and a powerhouse for small pollinators. Horseweed (Conyza canadensis syn. Erigeron canadensis) is fairly common around Haliburton county in sand flats, disturbed ground, and roadsides. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Asteraceae (Compositae)/Aster family, Astringent, Bees, Digestive, Diuretic, Dry soil, Edible parts, Found in disturbed sites, Found in driveways, Found in roadsides, Full sun, Integumentary, Loamy soil, Medicinal parts, Muskrats, Native to Ontario, Rabbits, Reproductive, Respiratory, Sand and gravel, Sandy soil, Styptic, White flowers, White-tailed deer

Coneflowers – Echinacea SPP.: Edible & Medicinal Uses of the Trendiest of Wild Plants

February 25, 2022 by Rachel of the Woods Leave a Comment
Coneflowers Syn. Echinacea – Echinacea SPP.

Who hasn’t heard of coneflowers AKA echinacea (Echinacea spp.)? It’s one of the biggest fads in herbal medicine in recent decades. But are the claims about echinacea legit or overblown hype? Friend or fad? I’ll admit I’ve taken echinacea at the first sign of sniffles before. It’s one of if not the most popular plant … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, American goldfinches, Antimicrobial, Antiseptic, Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Bees, Butterflies, Diaphoretic, Digestive, Dye, Edible parts, Full sun, Immune, Immunostimulant, Integumentary, Medicinal parts, Perennial, Purple flowers, Well drained soil

Boneset – Eupatorium Perfoliatum: Edible & Medicinal Uses of an Underrated Wild Plant

January 28, 2022 by Rachel of the Woods Leave a Comment
Boneset – Eupatorium Perfoliatum

Boneset is a slightly edible and mainly medicinal plant. It’s also an underrated addition to pollinator gardens. Boneset (Eupatorium perfoliatum) was common in damp areas when Haliburton Flora was compiled. However, I don’t see it very often now. Not as often as it’s look-a-like Joe-Pye weed. There is a slight resemblance to water hemlock, which … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anticatarrhal, Antispasmodic, Asteraceae (Compositae)/Aster family, Attracts pollinators, Clay soil, Diaphoretic, Digestive, Edible parts, Emetic, Expectorant, Febrifuge, Found in damp ditches or roadsides, Found in damp shore banks, Found in lakeshores or edges, Found in stream banks, Found in swamp edges, Full sun, Immune, Immunostimulant, Laxative, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Nervine, Partial shade, Perennial, Respiratory, Sandy soil, Skeletal, Swamp sparrow, Well drained soil, White flowers

Pearly Everlasting – Anaphalis Margaritacea: Edible & Medicinal Uses of the Moonshine of Wild Plants

January 21, 2022 by Rachel of the Woods Leave a Comment
Pearly Everlasting – Anaphalis Margaritacea

Pearly everlasting (Anaphalis margaritacea) is a unique looking edible and medicinal plant. While not used much these days for food or medicine, it’s still a hit for American Lady butterflies and florists alike. Pearly everlasting (Anaphalis margaritacea) is especially common along roadsides and damp ditches. It’s named for its pearly colored flower bracts. Silver leaf, … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antiallergic, Antimicrobial, Antiseptic, Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Bees, Cool and Dry, Dye, Edible parts, Expectorant, Found in damp ditches or roadsides, Found in old fields and farmlands, Found in roadsides, Found in sand flats, Full sun, Integumentary, Medicinal parts, Native to Ontario, Partial shade, Perennial, Respiratory, Sandy soil, Sedative, Well drained soil, White flowers, Yellow flowers

Black-eyed Susan – Rudbeckia Hirta: Edible & Medicinal Uses of the Easily-sown of Wild Plants

November 12, 2021 by Rachel of the Woods Leave a Comment
Black-eyed Susan – Rudbeckia Hirta

Black-eyed Susan (Rudbeckia hirta), while not edible like most plants we’ve featured, is a medicinal herb and a butterfly favourite that is so easy to plant. It adds bountiful pops of sunny yellow to meadows and path sides. For the most part I’m covering plants that are both edible and medicinal, but it’d be “sow … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Clay soil, Diuretic, Dye, Found grassy open sites, Found in disturbed sites, Found in edges of woods, Found in fields, Found in meadows, Found in roadsides, Found in sandy roadsides, Full sun, Immune, Integumentary, Loamy soil, Medicinal parts, Native to Ontario, Perennial, Sandy soil, Well drained soil, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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