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Mucilage

Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

January 20, 2023 by Rachel of the Woods Leave a Comment
Elms – Ulmus SPP.

Slippery elm is the medicinal star of the elms (Ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (Ulmus spp.) trees. The most common is American/white elm (Ulmus americana) as featured … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Astringent, Beavers, Black-capped chickadees, Chipmunks, Cotton-tailed rabbits, Demulcent, Digestive, Diuretic, Edible parts, Emollient, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in roadsides, Found in shaded banks, Found in swampy mixed woods, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Mice, Moist soil, Mucilage, Native to Ontario, Northern orioles, Nuthatches, Partial shade, Pine siskins, Purple finches, Red-eyed vireos, Red-shouldered hawks, Redpolls, Respiratory, Rose-breasted grosbeaks, Ruffed grouse, Squirrels, Ulmaceae/Elm family, Urinary, Warbling vireo, White-tailed deer, Wild turkey, Wood ducks, Woodpeckers, Yellow-bellied sapsuckers, Yellow-rumped warblers

Fireweed – Epilobium Angustifolium: Edible & Medicinal Uses of the Fire-friend of Wild Plants

November 18, 2022 by Rachel of the Woods Leave a Comment
Fireweed – Epilobium Angustifolium

Fireweed (Chamaenerion angustifolium syn. Epilobium angustifolium) derives its common name from colonizing the charred sites of wildfires. It’s an edible and medicinal plant that is native to Ontario. I’ll be changing the graphic to Chamaenerion angustifolium for its Latin name soon! Fireweed (Chamaenerion angustifolium) is common along roadsides, in logged bush, and in fire scourged … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antimicrobial, Astringent, Digestive, Edible parts, Full sun, Integumentary, Medicinal parts, Moist soil, Mucilage, Native to Ontario, Onagraceae/Evening-primrose family, Perennial, Pink flowers, Respiratory, Well drained soil

Common Mallow – Malva SPP.: Edible & Medicinal Uses of the Meringue of Wild Plants

November 19, 2021 by Rachel of the Woods Leave a Comment
Common Mallow – Malva SPP.

Related to marsh mallows, the Malva spp. of mallow around Haliburton isn’t native. But it is an edible and medicinal wild plant with similar uses to the more popular marshmallow herb. Common mallow (Malva neglecta) is rare around Haliburton. You’re much more likely to find white or pink flowered musk mallow (Malva moschata), listed as … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Astringent, Digestive, Dye, Edible parts, Found grassy open sites, Integumentary, Laxative, Malvaceae (incl. Tiliaceae)/Mallow family, Medicinal parts, Mucilage, Naturalized in Ontario, Perennial, Pink flowers, White flowers

Honeysuckles – Lonicera SPP.: Edible & Medicinal Uses of the Nectar of Wild Plants

August 27, 2021 by Rachel of the Woods Leave a Comment
Honeysuckles - Lonicera SPP.

Honeysuckles (Lonicera spp.) are sometimes poisonous, sometimes edible and sometimes medicinal. But always a favorite of nectar seekers like the ruby-throated hummingbird along with all-stars like scarlet bee balm and cardinal flower. Some human folks seek the nectar too. The most abundant native honeysuckle here is American/Canadian Fly (Lonicera canadensis), which likes openings in deciduous … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts pollinators, Caprifoliaceae/Honeysuckle family, Edible parts, Full sun, Medicinal parts, Moist soil, Mucilage, Native to Ontario, Orange flowers, Partial shade, Perennial, Red flowers, Respiratory, Rich hummus, Ruby-throated hummingbirds, Shade, Well drained soil, Yellow flowers

White Water-Lily – Nymphaea Odorata: Edible & Medicinal Uses of the Lotus of Wild Plants

April 2, 2021 by Rachel of the Woods 1 Comment
White Water-Lily – Nymphaea Odorata

White water-lily (Nymphaea odorata) is one of our stand out edible and medicinal aquatic plants. The flower itself is widely recognizable: a lotus. Around Haliburton we have white water-lily (Nymphaea odorata) and the yellow ones you spot should be variegated (Nymphaea varigeta). In Haliburton Flora, there is one rare account of another sort of yellow … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Aquatic, Astringent, Beavers, Demulcent, Digestive, Edible parts, Found in quiet waters of rivers, Full sun, Integumentary, Loamy soil, Medicinal parts, Moose, Mucilage, Native to Ontario, Nymphaeaceae/Water lily family, Painted turtles, Perennial, Ponds, Porcupines, Snapping turtles

Evening Primrose – Oenothera Biennis: Edible & Medicinal Uses of the Midnight Oil of Wild Plants

July 31, 2020 by Rachel of the Woods 1 Comment
Evening Primrose – Oenothera Biennis

While not a true “primrose”, common evening primrose (Oenothera biennis) is truly amazing. You might have heard of evening primrose oil as a medicinal supplement (affiliate link), especially if you’re a woman. This foraged wild plant is also amazingly edible! The flowers open at dusk hence the “evening”. Observe them and you’ll notice flowers hanging … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Astringent, Biennial, Digestive, Dye, Edible parts, Endocrine, Febrifuge, Found in clearings or old fields, Found in open hillsides, Found in roadsides, Found in sand flats, Full sun, Immune, Integumentary, Loamy soil, Medicinal parts, Moths, Mucilage, Native to Ontario, Onagraceae/Evening-primrose family, Partial shade, Reproductive, Respiratory, Sandy soil, Sedative, Well drained soil, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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