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Yellow flowers

Wild Parsnip – Pastinaca Sativa: Edible & Medicinal Uses of the Sweetest Aggressive Wild Plant

August 28, 2020 by Rachel of the Woods 1 Comment
Wild Parsnip – Pastinaca Sativa

There may not be a traditional word for wild parsnip (Pastinaca sativa) because this plant is an invasive settler introduced plant. Edible and medicinal carrot/parsley family plants are notorious on the internet. Their relation giant hogweed is especially villainized. My library of herbal books tends to focus on cow parsnip, and even then, these parsnip … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Apiaceae (Umbelliferae)/Carrot family, Biennial, Digestive, Dye, Edible parts, Found in roadsides, Invasive Species in Ontario, Yellow flowers

Evening Primrose – Oenothera Biennis: Edible & Medicinal Uses of the Midnight Oil of Wild Plants

July 31, 2020 by Rachel of the Woods 1 Comment
Evening Primrose – Oenothera Biennis

While not a true “primrose”, common evening primrose (Oenothera biennis) is truly amazing. You might have heard of evening primrose oil as a medicinal supplement (affiliate link), especially if you’re a woman. This foraged wild plant is also amazingly edible! The flowers open at dusk hence the “evening”. Observe them and you’ll notice flowers hanging … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Astringent, Biennial, Digestive, Dye, Edible parts, Endocrine, Febrifuge, Found in clearings or old fields, Found in open hillsides, Found in roadsides, Found in sand flats, Full sun, Immune, Integumentary, Loamy soil, Medicinal parts, Moths, Mucilage, Native to Ontario, Onagraceae/Evening-primrose family, Partial shade, Reproductive, Respiratory, Sandy soil, Sedative, Well drained soil, Yellow flowers

Common St. John’s-Wort – Hypericum Perforatum: Edible & Medicinal Uses of the Happy Little Flower of Wild Plants

July 24, 2020 by Rachel of the Woods 2 Comments
Common St. John’s-Wort – Hypericum Perforatum

Called nsidaiindamowin mshkiki by Joe from Creators Garden, “depression medicine”, St. John’s-wort (Hypericum perforatum) is worthy of the happy little Bob Ross reference. It’s an edible and renown medicinal plant. Locals especially, check Joe out! He’s in Peterborough area. While picking common for the title plant, I could just as well go all out hypericum … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antibacterial, Antispasmodic, Antiviral, Astringent, Diuretic, Dye, Edible parts, Expectorant, Found in fields, Found in meadows, Found in open sandy areas, Found in roadsides, Hypericaceae/St. John's-wort family, Integumentary, Medicinal parts, Naturalized in Ontario, Nervous, Perennial, Respiratory, Sedative, Yellow flowers

Violets – Viola Spp.: Edible & Medicinal Uses of the Pretty Little Things of Wild Plants

June 5, 2020 by Rachel of the Woods Leave a Comment
Violets - Viola Spp.

Violets (Viola spp.) are aplenty around here and all are edible and medicinal. Happily, the plant is unharmed by picking the flowers. However, some species are rare so do take the usual proper precautions in ID-ing and monitoring your wild plant allies. While you’ll probably only find it in southern Ontario, viola pedata is one … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Dark-eyed juncos, Demulcent, Diuretic, Dye, Eastern cottontails, Edible parts, Expectorant, Full sun, Integumentary, Laxative, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Purple flowers, Respiratory, Ruffed grouse, Violaceae/Violet family, Well drained soil, White flowers, White-footed mice, Wild turkey, Woodcocks, Yellow flowers

Trout Lily – Erythronium Americanum: Edible & Medicinal Uses of the Spotted Ephemeral Wild Plant

March 27, 2020 by Rachel of the Woods Leave a Comment
Trout Lily - Erythronium Americanum

Trout lily (Erythronium americanum), widespread in my area of Ontario, is one of the first edible and medicinal plants to come up in the Spring. But it doesn’t stay for long! A spring ephemeral (which means it springs up and then goes away far too quickly), trout lily’s leaves have the mottled appearance of its … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antiseptic, Edible parts, Found in deciduous woods, Found in mixed woods, Integumentary, Liliaceae/Lily family, Loamy soil, Medicinal parts, Native to Ontario, Partial shade, Perennial, Shade, Silty soil, Yellow flowers

Common Mullein – Verbascum Thapsus: Edible & Medicinal Uses of the Coziest Wild Plant

March 27, 2019 by Rachel of the Woods 1 Comment
Common Mullein - Verbascum Thapsus

In Anishinaabemowin, mullein (Verbascum thapsus) is sometimes called waabooyaanibag (blanket leaf). Its uses are blanketly more medicinal than edible. But you can eat the delicate yellow flowers too! Mullein’s folk names include but are not limited to flannel leaf (leaves stuffed in shoes for warmth), tinder plant/torches/torch-wort, candlewick (dried stems used to be dipped in … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Anodyne, Anti-Inflammatory, Antimicrobial, Antispasmodic, Antitussive, Astringent, Biennial, Circulatory, Cool and moist, Demulcent, Diaphoretic, Digestive, Diuretic, Dye, Edible parts, Emollient, Endocrine, Expectorant, Found in dry open roadsides, Found in sandy disturbed sites, Integumentary, Lymphatic, Medicinal parts, Naturalized in Ontario, Nervine, Nervous, Respiratory, Scrophulariaceae/Figwort family, Skeletal, Vulnerary, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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