Song of the Woods
  • Edible & Medicinal Wild Plants Blog
  • Index of Plants
  • Meet Your Creator
  • About SOTW
  • Subscribe
  • Contact

Endocrine

Common Gromwell – Lithospermum Officinale: Edible & Medicinal Uses of the “Ugly Duckling” of Wild Plants

August 18, 2023 by Rachel of the Woods Leave a Comment
Common Gromwell – Lithospermum Officinale

Common gromwell (Lithospermum officinale) was noted in Haliburton Flora in a dry sandy waste area and in open damp ground beside a swamp. I found the pictured specimen in the middle of a spruce grove. The spruce had grown over an old foundation for a homestead that burnt down many decades ago. None of Ontario’s …

Read more

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Boraginaceae/Borage family, Diuretic, Edible parts, Endocrine, Febrifuge, Integumentary, Lithotriptic, Medicinal parts, Orange flowers, Perennial, Reproductive, Sedative, Urinary, White flowers, Yellow flowers

Cannabis – Cannabis Sativa: Edible & Medicinal Uses of the Weed of Wild Plants

December 24, 2020 by Rachel of the Woods Leave a Comment
Cannabis – Cannabis Sativa

Here in Canada, cannabis (Cannabis sativa) is a legal medicinal and industrial plant. When Haliburton Flora was compiled, there was one Cannabis sativa noted on waste ground up in the northeast corner of Haliburton county. In the Haliburton Flora entry it’s called “marijuana”, but that name is used less and less for its racist origins. …

Read more

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Annual, Antiemetic, Antispasmodic, Cannabaceae/Hemp family, Edible parts, Endocrine, Hallucinogen, Medicinal parts, Muscular, Nervous, Sedative, Skeletal, Stimulant

Evening Primrose – Oenothera Biennis: Edible & Medicinal Uses of the Midnight Oil of Wild Plants

July 31, 2020 by Rachel of the Woods 1 Comment
Evening Primrose – Oenothera Biennis

While not a true “primrose”, common evening primrose (Oenothera biennis) is truly amazing. You might have heard of evening primrose oil as a medicinal supplement (affiliate link), especially if you’re a woman. This foraged wild plant is also amazingly edible! The flowers open at dusk hence the “evening”. Observe them and you’ll notice flowers hanging …

Read more

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Astringent, Biennial, Digestive, Dye, Edible parts, Endocrine, Febrifuge, Found in clearings or old fields, Found in open hillsides, Found in roadsides, Found in sand flats, Full sun, Immune, Integumentary, Loamy soil, Medicinal parts, Moths, Mucilage, Native to Ontario, Onagraceae/Evening-primrose family, Partial shade, Reproductive, Respiratory, Sandy soil, Sedative, Well drained soil, Yellow flowers

Lowbush Blueberry – Vaccinium Angustifolium: Edible & Medicinal Uses of the Super Berry of Wild Plants

July 9, 2020 by Rachel of the Woods Leave a Comment
Lowbush Blueberry – Vaccinium Angustifolium

Lowbush blueberry AKA “low sweet” blueberry (Vaccinium angustifolium) is common here, as is velvet-leaf blueberry (Vaccinium myrtilloides) which thrives around marshes. I’ve heard a few personal anecdotes from locals about picking blueberries all the while watching a black bear or bears doing the same nearby. There’s a myth (I originally believed!) that blackflies pollinate blueberry …

Read more

Posted in: Edible & Medicinal Wild Plants Tagged: American martens, American robins, American tree sparrows, Anti-Inflammatory, Astringent, Black bears, Black-capped chickadees, Blue jays, Brown thrashers, Coyotes, Digestive, Diuretic, Dye, Eastern cottontails, Eastern kingbirds, Eastern phoebes, Edible parts, Endocrine, Ericaceae (incl. Pyrolaceae)/Heath family, Found in old bush roads, Found in open hillsides, Found in rock knolls, Found in rocky shores, Full sun, Gray catbirds, Great crested flycatchers, Hermit thrushes, Least chipmunks, Loamy soil, Meadow jumping mice, Medicinal parts, Native to Ontario, Northern flickers, Northern orioles, Opossum, Partial shade, Pink flowers, Raccoons, Red foxes, Rock voles, Ruffed grouse, Rufous-sided towhees, Urinary, Veery, Well drained soil, White flowers, White-footed mice, White-tailed deer, White-throated sparrows, Wild turkey, Wood thrushes

Red Clover – Trifolium Pratense: Edible & Medicinal Uses of the Honey of Wild Plants

March 28, 2019 by Rachel of the Woods 1 Comment
Red Clover – Trifolium Pratense

Red clover (Trifolium pratense) is honeylicious and this edible and medicinal plant is not just for honey bees! My favorite folk name for red clover is honey/honey-stalks, but it isn’t just honey bees that like this honey. Mammals like the opossum, snowshoe hare, eastern chipmunk, raccoon, striped skunk, and white-tailed deer are buzzing about it. …

Read more

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Antimicrobial, Antispasmodic, Astringent, Cardiovascular, Circulatory, Cool and neutral, Digestive, Diuretic, Edible parts, Endocrine, Expectorant, Fabaceae (Leguminosae)/Bean family, Found in clearings or old fields, Integumentary, Laxative, Lymphatic, Medicinal parts, Naturalized in Ontario, Nervine, Nitrogen Fixer, Perennial, Pink flowers, Respiratory, Vulnerary

Common Mullein – Verbascum Thapsus: Edible & Medicinal Uses of the Coziest Wild Plant

March 27, 2019 by Rachel of the Woods 1 Comment
Common Mullein - Verbascum Thapsus

In Anishinaabemowin, mullein (Verbascum thapsus) is sometimes called waabooyaanibag (blanket leaf). Its uses are blanketly more medicinal than edible. But you can eat the delicate yellow flowers too! Mullein’s folk names include but are not limited to flannel leaf (leaves stuffed in shoes for warmth), tinder plant/torches/torch-wort, candlewick (dried stems used to be dipped in …

Read more

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Anodyne, Anti-Inflammatory, Antimicrobial, Antispasmodic, Antitussive, Astringent, Biennial, Circulatory, Cool and moist, Demulcent, Diaphoretic, Digestive, Diuretic, Dye, Edible parts, Emollient, Endocrine, Expectorant, Found in dry open roadsides, Found in sandy disturbed sites, Integumentary, Lymphatic, Medicinal parts, Naturalized in Ontario, Nervine, Nervous, Respiratory, Scrophulariaceae/Figwort family, Skeletal, Vulnerary, Yellow flowers

Copyright © 2025 Song of the Woods.

Mobile WordPress Theme by themehall.com