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Skeletal

Butterfly Milkweed – Asclepias Tuberosa: Medicinal & Alternative Uses of Pleurisy Root

September 19, 2025 by Rachel of the Woods Leave a Comment
Butterfly Milkweed - Asclepias Tuberosa

Butterflyweed AKA butterfly milkweed (Asclepias tuberosa), not to be confused with the invasive bush (Buddleja spp.), is a native milkweed in Ontario. Although some milkweed species are edible, butterfly weed is nowhere near the top of that list. Slightly edible with processing, and more along the lines of a starvation food, I’m skipping having a section … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Astringent, Attracts pollinators, Carminative, Diaphoretic, Digestive, Diuretic, Dry soil, Dye, Expectorant, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Native to Ontario, Orange flowers, Perennial, Respiratory, Ruby-throated hummingbirds, Sandy soil, Skeletal, Well drained soil

True Solomon’s Seals – Polygonatum SPP.: Edible & Medicinal Uses of the Sweet Potato of North America

March 1, 2024 by Rachel of the Woods Leave a Comment
True Solomon’s Seals – Polygonatum SPP.

Hairy (sometimes called Dwarf) Solomon’s-Seal (Polygonatum pubescens) is the sole true Solomon’s seal noted on iNat for Haliburton, Ontario. It’s native. However, half a dozen species have been found in Ontario, including the somewhat edible and medicinal smooth Solomon’s seal (P. biflorum). But hairy here, as far as I know is not edible or medicinal. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asparagaceae (Liliaceae, p.pt.)/Asparagus family, Astringent, Bees, Demulcent, Digestive, Edible parts, Expectorant, Green flowers, Integumentary, Medicinal parts, Muscular, Native to Ontario, Partial shade, Perennial, Reproductive, Respiratory, Ruby-throated hummingbirds, Ruffed grouse, Skeletal, Well drained soil, Wet soil, White flowers, White-tailed deer, Yellow flowers

Boneset – Eupatorium Perfoliatum: Edible & Medicinal Uses of an Underrated Wild Plant

January 28, 2022 by Rachel of the Woods Leave a Comment
Boneset – Eupatorium Perfoliatum

Boneset is a slightly edible and mainly medicinal plant. It’s also an underrated addition to pollinator gardens. Boneset (Eupatorium perfoliatum) was common in damp areas when Haliburton Flora was compiled. However, I don’t see it very often now. Not as often as it’s look-a-like Joe-Pye weed. There is a slight resemblance to water hemlock, which … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anticatarrhal, Antispasmodic, Asteraceae (Compositae)/Aster family, Attracts pollinators, Clay soil, Diaphoretic, Digestive, Edible parts, Emetic, Expectorant, Febrifuge, Found in damp ditches or roadsides, Found in damp shore banks, Found in lakeshores or edges, Found in stream banks, Found in swamp edges, Full sun, Immune, Immunostimulant, Laxative, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Nervine, Partial shade, Perennial, Respiratory, Sandy soil, Skeletal, Swamp sparrow, Well drained soil, White flowers

American Wintergreen – Gaultheria Procumbens: Edible & Medicinal Uses of the Other Snowberry of Wild Plants

December 3, 2021 by Rachel of the Woods Leave a Comment
American Wintergreen – Gaultheria Procumbens

American wintergreen (Gaultheria procumbens) is often called Eastern tea berry now. It’s edible and medicinal, but you have to mind the amount you use because the oil is toxic if overdosed. Similar to Aspirin, just a tsp of pure wintergreen oil is the equivalent of 21 and a half adult aspirins. American wintergreen (Gaultheria procumbens) … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Anodyne, Anti-Inflammatory, Antispasmodic, Astringent, Black bears, Cardiovascular, Carminative, Clay soil, Diuretic, Eastern chipmunks, Edible parts, Emmenagogue, Ericaceae (incl. Pyrolaceae)/Heath family, Found in damp coniferous woods, Found in damp mixed woods, Found in mossy banks, Found in roadsides, Immune, Integumentary, Loamy soil, Medicinal parts, Moist soil, Muscular, Native to Ontario, Partial shade, Perennial, Red foxes, Ruffed grouse, Sandy soil, Shade, Skeletal, Stimulant, Well drained soil, White flowers, White-footed mice, White-tailed deer, Wild turkey

Joe-Pye Weed – Eupatorium Maculatum: Edible & Medicinal Uses of the Bee Bed of Wild Plants

October 1, 2021 by Rachel of the Woods Leave a Comment
Joe-Pye Weed – Eupatorium Maculatum

Joe-Pye weed (Eupatorium maculatum) grows well along ponds, wetlands and streams, but any damp sunny area will do. It is one of the pollinator all-stars of edible and medicinal plants. Joe-Pye weed is common around Haliburton in low wet areas by ponds, marshes, streams, and even damp ditches. One spontaneously appeared by my rain barrel … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Diuretic, Dye, Edible parts, Found in damp ditches or roadsides, Found in edges of ponds and bays, Found in low damp areas, Found in marshes, Found in stream edges, Found in wet ditches, Full sun, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Pink flowers, Skeletal, Urinary, Well drained soil, Wet soil

Horsetails – Equisetum SPP.: Edible & Medicinal Uses of the Scourer of Wild Plants

August 6, 2021 by Rachel of the Woods Leave a Comment
Horsetails – Equisetum SPP.

Scouring rush and common horsetail (both Equisetum spp.) are used to scrub and clean, but common horsetail also has edible uses. And scouring rush is the Equisetum plant preferred for medicinal uses. Related to ferns, common horsetail AKA horsetail fern is the only living genus of the subclass Equisetidae. Common horsetail (Equisetum arvense) is indeed … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Black bears, Diuretic, Edible parts, Equisetaceae/Horsetail family, Found in damp ditches or roadsides, Found in damp or wet places, Found in damp woods, Found in sandy roadsides, Found in shallow water, Found in trailsides, Full sun, Integumentary, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Sandy soil, Skeletal, Styptic, Urinary, Well drained soil
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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