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Sandy soil

Wild Lily-Of-The-Valley – Maianthemum Canadense: Edible & Medicinal Uses of the Mayflower of Wild Plants

March 19, 2021 by Rachel of the Woods Leave a Comment
Wild Lily-Of-The-Valley – Maianthemum Canadense

Wild lily-of-the-valley AKA Canada mayflower (Maianthemum canadense) is not a true lily. Wild lily-of-the-valley is of the Asparagaceae family (as of 2016). It’s an edible and medicinal plant, but be sure not to confuse it with true lily-of-the-valley! Another lookalike to be ware of is 3-leaved Solomon’s seal. Chipmunks are cute, but the alternative name … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asparagaceae (Liliaceae, p.pt.)/Asparagus family, Astringent, Attracts pollinators, Bees, Clay soil, Eastern chipmunks, Edible parts, Found in moist deciduous woods, Found in moist mixed woods, Found in mossy banks, Integumentary, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Ruffed grouse, Sandy soil, Shade, Well drained soil, White flowers, White-footed mice

Rose – Rosa SPP.: Edible & Medicinal Uses of the Cultured Flower of Wild Plants

February 12, 2021 by Rachel of the Woods 1 Comment
Rose – Rosa SPP.

Roses (Rosa spp.) are both edible and medicinal. They have a global epicurean history that surpasses other herbs we’ve covered. A rosy pink Turkish delight may come to mind. The floral taste may take some getting used to, like a fine wine often does. I love the flavor. We have a handful of wild roses … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Carminative, Circulatory, Clay soil, Digestive, Diuretic, Edible parts, Found in edges of woods, Found in marshes, Found in shrubby areas, Found in swamp edges, Integumentary, Laxative, Medicinal parts, Native to Ontario, Partial shade, Perennial, Pink flowers, Rosaceae/Rose family, Sandy soil, White flowers

Mint – Mentha SPP.: Edible & Medicinal Uses of the Freshest of Wild Plants

December 11, 2020 by Rachel of the Woods 3 Comments
Mint – Mentha Spp.

We’ll cover the edible and medicinal wild mint, peppermint and spearmint in this post. There are other mints I will cover separately: heal-all, catnip, wild bergamot, etc.! Wild mint (Mentha arvensis) and peppermint (Mentha x piperita) are listed in Haliburton Flora, with the native wild aka corn mint being more common. Spearmint, called the mother … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Anodyne, Antiemetic, Antiseptic, Antispasmodic, Carminative, Circulatory, Clay soil, Diaphoretic, Digestive, Edible parts, Expectorant, Found in wet sandy shores, Found in woods, Full sun, Lamiaceae (Labiatae)/Mint family, Loamy soil, Local anesthetic, Medicinal parts, Native to Ontario, Nervine, Nervous, Partial shade, Purple flowers, Respiratory, Sandy soil, Stomachic

Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild Plants

August 14, 2020 by Rachel of the Woods 4 Comments
Serviceberry – Amelanchier Spp.

The English name serviceberry (Amelanchier spp.) has origins related to when one can finally have funeral services/burial for winters dead. They’re also called juneberries even though you’ll be waiting until the end of June or later for ripe berries. Here around Haliburton, Ontario you’ll find, to the least: downy (Amelanchier arborea), mountain (Amelanchier bartramania), smooth … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American crows, American martens, American robins, Astringent, Beavers, Black bears, Black-capped chickadees, Blue jays, Brown thrashers, Cedar waxwings, Digestive, Downy woodpeckers, Dye, Edible parts, Evening grosbeaks, Fishers, Found in clearings or old fields, Found in lakeshores or edges, Found in roadside banks, Found in roadsides, Found in rocky shores, Full sun, Gray catbirds, Hairy woodpeckers, Hermit thrushes, Integumentary, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Northern cardinals, Northern flickers, Northern orioles, Partial shade, Red foxes, Reproductive, Rosaceae/Rose family, Rose-breasted grosbeaks, Ruffed grouse, Rufous-sided towhees, Sandy soil, Snowshoe hares, Squirrels, Swainson’s thrushes, Veery, Well drained soil, White flowers, White-tailed deer, Wood thrushes

Highbush Cranberry – Viburnum Opulus: Edible & Medicinal Uses of the Sour Patch of Wild Plants

August 7, 2020 by Rachel of the Woods 1 Comment
Highbush Cranberry - Viburnum Opulus

Not a true cranberry, highbush cranberry (Viburnum opulus) is just as tart. It’s related to blueberries. Sometimes it’s called Viburnum opulus var. americanum (trilobum). Opulus is the European relation, commonly called “guelder rose” in those parts. In the wild, I almost 100% find the European version here instead of the native species. Our county is full … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, American robins, Antispasmodic, Astringent, Beavers, Brown thrashers, Cedar waxwings, Dye, Eastern chipmunks, Edible parts, Emmenagogue, European starlings, Found in damp meadows, Found in stream edges, Full sun, Great crested flycatchers, Hermit thrushes, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Nervine, Nervous, Northern cardinals, p.pt.)/Moschatel family, Partial shade, Pileated woodpeckers, Red squirrels, Reproductive, Sandy soil, Snowshoe hares, Swainson’s thrushes, Well drained soil, White flowers, White-tailed deer, Wild turkey

Evening Primrose – Oenothera Biennis: Edible & Medicinal Uses of the Midnight Oil of Wild Plants

July 31, 2020 by Rachel of the Woods 1 Comment
Evening Primrose – Oenothera Biennis

While not a true “primrose”, common evening primrose (Oenothera biennis) is truly amazing. You might have heard of evening primrose oil as a medicinal supplement (affiliate link), especially if you’re a woman. This foraged wild plant is also amazingly edible! The flowers open at dusk hence the “evening”. Observe them and you’ll notice flowers hanging … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Astringent, Biennial, Digestive, Dye, Edible parts, Endocrine, Febrifuge, Found in clearings or old fields, Found in open hillsides, Found in roadsides, Found in sand flats, Full sun, Immune, Integumentary, Loamy soil, Medicinal parts, Moths, Mucilage, Native to Ontario, Onagraceae/Evening-primrose family, Partial shade, Reproductive, Respiratory, Sandy soil, Sedative, Well drained soil, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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