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Ruffed grouse

Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

September 6, 2024 by Rachel of the Woods Leave a Comment
Shinleaf – Pyrola Elliptica

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Astringent, Ericaceae (incl. Pyrolaceae)/Heath family, Found in deciduous or mixed woods, Found in mixed woods, Found in stream banks, Integumentary, Loamy soil, Medicinal parts, Native to Ontario, Painted turtles, Partial shade, Perennial, Rich hummus, Ruffed grouse, Sandy soil, Well drained soil, White flowers

Chokeberries – Aronia SPP.: Edible & Medicinal Uses of Choke Berries Not Choke Cherries

August 2, 2024 by Rachel of the Woods Leave a Comment
Chokeberries – Aronia SPP.

Todays plant is chokeberries (Aronia spp.), not the more popular chokecherries. Sometimes chokeberry shrubs are included in the genus Photinia instead of Aronia. Chokeberries are one of the less popular native shrubs. Even unheard of. These under-the-radar native shrubs are related to roses. The only species listed in Haliburton Flora is purple chokeberry (Aronia x … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts pollinators, Bees, Black bears, Butterflies, Cedar waxwings, Cotton-tailed rabbits, Digestive, Edible parts, Found in edges of woods, Found in lakeshores or edges, Found in shrubby areas, Full sun, Laxative, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Red foxes, Rosaceae/Rose family, Ruffed grouse, Sandy soil, Well drained soil, White flowers

True Solomon’s Seals – Polygonatum SPP.: Edible & Medicinal Uses of the Sweet Potato of North America

March 1, 2024 by Rachel of the Woods Leave a Comment
True Solomon’s Seals – Polygonatum SPP.

Hairy (sometimes called Dwarf) Solomon’s-Seal (Polygonatum pubescens) is the sole true Solomon’s seal noted on iNat for Haliburton, Ontario. It’s native. However, half a dozen species have been found in Ontario, including the somewhat edible and medicinal smooth Solomon’s seal (P. biflorum). But hairy here, as far as I know is not edible or medicinal. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asparagaceae (Liliaceae, p.pt.)/Asparagus family, Astringent, Bees, Demulcent, Digestive, Edible parts, Expectorant, Green flowers, Integumentary, Medicinal parts, Muscular, Native to Ontario, Partial shade, Perennial, Reproductive, Respiratory, Ruby-throated hummingbirds, Ruffed grouse, Skeletal, Well drained soil, Wet soil, White flowers, White-tailed deer, Yellow flowers

The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 6: Baneberries

January 17, 2024 by Rachel of the Woods Leave a Comment
The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 6: Baneberries

Dear Wood Folk, Have you seen the plant with doll’s eyes for berries? In Samuel Thayer’s newest book, Field Guide to Edible Wild Plants, he calls baneberry “possibly the most poisonous fleshy berry” in our region. As far as berries go both white (Actaea pachypoda) and red (Actaea rubra) baneberries can make you feel pretty … [Read more…]

Posted in: The Wood Folk Diaries Tagged: American robins, Brown thrashers, Chipmunks, Deer mice, Gray catbirds, Grey-cheeked thrush, Native to Ontario, Partial shade, Perennial, Ranunculaceae/Buttercup family, Red squirrels, Rock voles, Ruffed grouse, Thrushes, White flowers, White-footed mice, Wood thrushes, Yellow-bellied sapsuckers

The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 3: Buttercup

October 17, 2023 by Rachel of the Woods Leave a Comment
The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 3: Buttercup

Dear Wood Folk, Buttercups are one of the first flowering plants I noticed when I moved to Haliburton County, Ontario. They have a reflective shininess to them that makes them pop. Buttercups are common in my yard, and common along the nearest trail. These mostly perennial plants show up in varied terrain. Some species are … [Read more…]

Posted in: The Wood Folk Diaries Tagged: Attracts pollinators, Dye, Eastern chipmunks, Found in damp or wet places, Found in fens, Found in riverbanks, Found in stream banks, Found in trailsides, Found in wet swampy sites, Gray squirrel, Moist soil, Native to Ontario, Partial shade, Perennial, Ranunculaceae/Buttercup family, Rock voles, Ruffed grouse, Shade, Snow buntings, Wild turkey, Yellow flowers

Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

January 20, 2023 by Rachel of the Woods Leave a Comment
Elms – Ulmus SPP.

Slippery elm is the medicinal star of the elms (Ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (Ulmus spp.) trees. The most common is American/white elm (Ulmus americana) as featured … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Astringent, Beavers, Black-capped chickadees, Chipmunks, Cotton-tailed rabbits, Demulcent, Digestive, Diuretic, Edible parts, Emollient, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in roadsides, Found in shaded banks, Found in swampy mixed woods, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Mice, Moist soil, Mucilage, Native to Ontario, Northern orioles, Nuthatches, Partial shade, Pine siskins, Purple finches, Red-eyed vireos, Red-shouldered hawks, Redpolls, Respiratory, Rose-breasted grosbeaks, Ruffed grouse, Squirrels, Ulmaceae/Elm family, Urinary, Warbling vireo, White-tailed deer, Wild turkey, Wood ducks, Woodpeckers, Yellow-bellied sapsuckers, Yellow-rumped warblers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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