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Demulcent

True Solomon’s Seals – Polygonatum SPP.: Edible & Medicinal Uses of the Sweet Potato of North America

March 1, 2024 by Rachel of the Woods Leave a Comment
True Solomon’s Seals – Polygonatum SPP.

Hairy (sometimes called Dwarf) Solomon’s-Seal (Polygonatum pubescens) is the sole true Solomon’s seal noted on iNat for Haliburton, Ontario. It’s native. However, half a dozen species have been found in Ontario, including the somewhat edible and medicinal smooth Solomon’s seal (P. biflorum). But hairy here, as far as I know is not edible or medicinal. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asparagaceae (Liliaceae, p.pt.)/Asparagus family, Astringent, Bees, Demulcent, Digestive, Edible parts, Expectorant, Green flowers, Integumentary, Medicinal parts, Muscular, Native to Ontario, Partial shade, Perennial, Reproductive, Respiratory, Ruby-throated hummingbirds, Ruffed grouse, Skeletal, Well drained soil, Wet soil, White flowers, White-tailed deer, Yellow flowers

Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

January 20, 2023 by Rachel of the Woods Leave a Comment
Elms – Ulmus SPP.

Slippery elm is the medicinal star of the elms (Ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (Ulmus spp.) trees. The most common is American/white elm (Ulmus americana) as featured … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Astringent, Beavers, Black-capped chickadees, Chipmunks, Cotton-tailed rabbits, Demulcent, Digestive, Diuretic, Edible parts, Emollient, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in roadsides, Found in shaded banks, Found in swampy mixed woods, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Mice, Moist soil, Mucilage, Native to Ontario, Northern orioles, Nuthatches, Partial shade, Pine siskins, Purple finches, Red-eyed vireos, Red-shouldered hawks, Redpolls, Respiratory, Rose-breasted grosbeaks, Ruffed grouse, Squirrels, Ulmaceae/Elm family, Urinary, Warbling vireo, White-tailed deer, Wild turkey, Wood ducks, Woodpeckers, Yellow-bellied sapsuckers, Yellow-rumped warblers

Stonecrops – Sedum SPP.: Edible & Medicinal Uses of Live Forever of Wild Plants

June 24, 2022 by Rachel of the Woods Leave a Comment
Stonecrops - Sedum SPP.

Sedum are juicy looking succulents can be found occasionally in the wild, but sadly none are native to Ontario. Stonecrops (Sedum spp.) that you may spot around here include Spanish stonecrop (S. hispanicum) and mossy also known as biting stonecrop (S. acre), neither common. They are both pictured below. Tasteless stonecrop (S. sexangulare) has also … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Crassulaceae/Orpine family, Demulcent, Edible parts, Found in roadsides, Found in rocky outcrops or slopes, Integumentary, Medicinal parts, Pink flowers, Yellow flowers

Purple Loosestrife – Lythrum Salicaria: Edible & Medicinal Uses of the Purple Marsh Eater of Wild Plants

June 10, 2022 by Rachel of the Woods Leave a Comment
Purple Loosestrife – Lythrum Salicaria

Purple loosestrife is causing a bit of strife here. This introduced edible and medicinal plant sure is pretty, but purple loosestrife is taking over our marshes and crowding out native plants necessary for a healthy ecosystem. Purple loosestrife (Lythrum salicaria) was rare here when Haliburton Flora was compiled. They only found it in two locations. … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Astringent, Demulcent, Digestive, Diuretic, Edible parts, Found in damp or wet places, Found in marshes, Found in wet ditches, Found in wet sandy shores, Found in wet swampy sites, Integumentary, Lythraceae/Loosestrife family, Medicinal parts, Purple flowers, Styptic

Wild Grapevines – Vitis SPP.: Edible & Medicinal Uses of the Pickle Crisper of Wild Plants

April 22, 2022 by Rachel of the Woods Leave a Comment
Wild Grapevines – Vitis SPP.

In Ontario, you’ll find both wild grapes like riverbank grape and abandoned stretches of old cultivated vines. And they are all edible and medicinal. Wild grapevines (Vitis spp.) like riverbank grape (Vitis riparia) are strangely absent from the plant index in Haliburton Flora. Their look-a-like Virginia creeper (Parthenocissus quinquefolia) is listed and I do see … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Astringent, Beetles, Butterflies, Cardiovascular, Demulcent, Edible parts, Laxative, Medicinal parts, Moths, Native to Ontario, Respiratory, Vitaceae/Grape family

Variegated Pond-lily – Nuphar Variegata: Edible & Medicinal Uses of the Yellow Lake Rose of Wild Plants

March 4, 2022 by Rachel of the Woods Leave a Comment
Variegated Pond-lily – Nuphar Variegata

Variegated pond-lily is not just an edible and medicinal plant to the 2-leggeds, but a favourite of aquatic wildlife. It’s also visited by many pollinators. Variegated or yellow water-lily (Nuphar variegata) is common here in gently flowering shallow waters, up to a few metres deep. There was one small yellow water lily (Nuphar pumila) spotted … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Aquatic, Astringent, Demulcent, Digestive, Ducks, Edible parts, Found in quiet waters of rivers, Found in shallow water, Found in small lakes, Integumentary, Medicinal parts, Muskrats, Native to Ontario, Nymphaeaceae/Water lily family, Painted turtles, Ponds, Reproductive, Snapping turtles, Urinary, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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