Song of the Woods
  • Index of Plants
  • Edible Plants & Medicinal Plants Blog
  • About SOTW
    • Meet Your Creator: The Coolest Observations I’ve Had
    • About Song of the Woods
    • Contact
    • Privacy Policy
    • Cookie Policy
    • Terms of Use
  • Subscribe

Anti-Inflammatory

Variegated Pond-lily – Nuphar Variegata: Edible & Medicinal Uses of the Yellow Lake Rose of Wild Plants

March 4, 2022 by Rachel of the Woods Leave a Comment
Variegated Pond-lily – Nuphar Variegata

Variegated pond-lily is not just an edible and medicinal plant to the 2-leggeds, but a favourite of aquatic wildlife. It’s also visited by many pollinators. Variegated or yellow water-lily (Nuphar variegata) is common here in gently flowering shallow waters, up to a few metres deep. There was one small yellow water lily (Nuphar pumila) spotted … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Aquatic, Astringent, Demulcent, Digestive, Ducks, Edible parts, Found in quiet waters of rivers, Found in shallow water, Found in small lakes, Integumentary, Medicinal parts, Muskrats, Native to Ontario, Nymphaeaceae/Water lily family, Painted turtles, Ponds, Reproductive, Snapping turtles, Urinary, Yellow flowers

American Wintergreen – Gaultheria Procumbens: Edible & Medicinal Uses of the Other Snowberry of Wild Plants

December 3, 2021 by Rachel of the Woods Leave a Comment
American Wintergreen – Gaultheria Procumbens

American wintergreen (Gaultheria procumbens) is often called Eastern tea berry now. It’s edible and medicinal, but you have to mind the amount you use because the oil is toxic if overdosed. Similar to Aspirin, just a tsp of pure wintergreen oil is the equivalent of 21 and a half adult aspirins. American wintergreen (Gaultheria procumbens) … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Anodyne, Anti-Inflammatory, Antispasmodic, Astringent, Black bears, Cardiovascular, Carminative, Clay soil, Diuretic, Eastern chipmunks, Edible parts, Emmenagogue, Ericaceae (incl. Pyrolaceae)/Heath family, Found in damp coniferous woods, Found in damp mixed woods, Found in mossy banks, Found in roadsides, Immune, Integumentary, Loamy soil, Medicinal parts, Moist soil, Muscular, Native to Ontario, Partial shade, Perennial, Red foxes, Ruffed grouse, Sandy soil, Shade, Skeletal, Stimulant, Well drained soil, White flowers, White-footed mice, White-tailed deer, Wild turkey

Common Mallow – Malva SPP.: Edible & Medicinal Uses of the Meringue of Wild Plants

November 19, 2021 by Rachel of the Woods Leave a Comment
Common Mallow – Malva SPP.

Related to marsh mallows, the Malva spp. of mallow around Haliburton isn’t native. But it is an edible and medicinal wild plant with similar uses to the more popular marshmallow herb. Common mallow (Malva neglecta) is rare around Haliburton. You’re much more likely to find white or pink flowered musk mallow (Malva moschata), listed as … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Astringent, Digestive, Dye, Edible parts, Found grassy open sites, Integumentary, Laxative, Malvaceae (incl. Tiliaceae)/Mallow family, Medicinal parts, Mucilage, Naturalized in Ontario, Perennial, Pink flowers, White flowers

Heal-All – Prunella Vulgaris: Edible & Medicinal Uses of Another Woundwort of Wild Plants

July 2, 2021 by Rachel of the Woods 2 Comments
Heal-All – Prunella Vulgaris

Selfheal or heal-all (Prunella vulgaris) is another edible and medicinal wild plant from the mint family. It doesn’t really heal-all, but it’s still a well rounded astringent plant with many uses. We have a mix of European and native selfheal in Ontario. Common around Haliburton, you’re most likely to find it in your lawn. You … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antibacterial, Astringent, Attracts pollinators, Cold and moist, Digestive, Diuretic, Dye, Edible parts, Found in clearings or old fields, Found in old bush roads, Found in old lawns, Found in trailsides, Full sun, Integumentary, Lamiaceae (Labiatae)/Mint family, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Purple flowers, Vermifuge, Vulnerary, Well drained soil, White flowers

White Clover – Trifolium Repens: Edible & Medicinal Uses of the Covercrop of Wild Plants

June 12, 2021 by Rachel of the Woods 1 Comment
White Clover – Trifolium Repens

First we covered red clover, and now white clover (Trifolium repens). Used less medicinally and culinarily as its red cousin, it’s like a runner-up clover, but still useful. Most people looking into white clover are thinking crop cover or groundcover options. If you hunt you’ll likely find the uncommon hybird of red and white clover, … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antiseptic, Astringent, Digestive, Edible parts, Fabaceae (Leguminosae)/Bean family, Found in dry fields, Found in sandy roadsides, Integumentary, Medicinal parts, Naturalized in Ontario, Perennial, Respiratory

False Solomon’s Seal – Smilacina Racemosa: Edible & Medicinal Uses of the Butterscotch of Wild Plants

January 15, 2021 by Rachel of the Woods 2 Comments
False Solomon’s Seal – Smilacina Racemosa

False Solomon’s seal AKA Solomon’s-plume (Maianthemum racemosum syn. smilacina racemosa syn. vagnera racemosa. For now I’ve left an older Latin name in the title, as it’s the one you’ll find in reference books for the most part. If you’ve seen a plant with a massive cluster of speckled pink and red berries hanging from it … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Asparagaceae (Liliaceae, p.pt.)/Asparagus family, Astringent, Attracts pollinators, Cool and moist, Demulcent, Digestive, Edible parts, Found in edges of woods, Found in roadsides, Integumentary, Loamy soil, Medicinal parts, Muscular, Native to Ontario, Partial shade, Perennial, Respiratory, Ruffed grouse, Skeletal, Veery, White flowers, White-footed mice, White-tailed deer
« Previous 1 2 3 4 … 6 Next »

Search (220+ edible & medicinal plants!)

Top Post

Meet Your Creator: The Coolest Observations I’ve Had in Nature!

Socials

  • Facebook
  • Instagram

Latest Comments

  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

Copyright © 2025 Song of the Woods.

Mobile WordPress Theme by themehall.com