Common Bracken – Pteridium Aquilinum: Edible & Medicinal Uses of the Sunny Fern of Wild Plants

Common Bracken - Pteridium Aquilinum

Common bracken (pteridium aquilinum) is a popular edible, especially in the far east. But like most edible fiddleheads it’s complicated. Not preparing it thoroughly may be linked to stomach cancer. Common bracken (pteridium aquilinum) is traditionally edible and medicinal in many places, but unfortunately a compound in it is potentially linked to stomach cancer. It’s …

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Blue Vervain – Verbena Hastata: Edible & Medicinal Uses of the Tranq of Wild Plants

Blue vervain – verbena hastata

Blue vervain (verbena hastata) is an edible and medicinal plant that is highly valued for its tranquilizing effect on the nervous system. Ontario’s native blue vervains are pollinator friendly beauties. Finding blue vervain in the wild around Haliburton was uncommon when Haliburton Flora was compiled, but I have seen numerous small wild patches so it …

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Heal-All – Prunella Vulgaris: Edible & Medicinal Uses of Another Woundwort of Wild Plants

Heal-All - Prunella Vulgaris: Another Woundwort of Edible & Medicinal Wild Plants

In Chippewa, name’wuskons, selfheal or heal-all is another edible and medicinal wild plant from the mint family. It doesn’t really heal-all, but it’s still a well rounded astringent plant with many uses. We have a mix of European and native selfheal in Ontario. Common around Haliburton, you’re most likely to find it in your lawn. …

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