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Lowbush Blueberry – Vaccinium Angustifolium: Edible & Medicinal Uses of the Super Berry of Wild Plants

July 9, 2020 by Rachel of the Woods Leave a Comment
Lowbush Blueberry – Vaccinium Angustifolium

Lowbush blueberry AKA “low sweet” blueberry (Vaccinium angustifolium) is common here, as is velvet-leaf blueberry (Vaccinium myrtilloides) which thrives around marshes. I’ve heard a few personal anecdotes from locals about picking blueberries all the while watching a black bear or bears doing the same nearby. There’s a myth (I originally believed!) that blackflies pollinate blueberry … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American martens, American robins, American tree sparrows, Anti-Inflammatory, Astringent, Black bears, Black-capped chickadees, Blue jays, Brown thrashers, Coyotes, Digestive, Diuretic, Dye, Eastern cottontails, Eastern kingbirds, Eastern phoebes, Edible parts, Endocrine, Ericaceae (incl. Pyrolaceae)/Heath family, Found in old bush roads, Found in open hillsides, Found in rock knolls, Found in rocky shores, Full sun, Gray catbirds, Great crested flycatchers, Hermit thrushes, Least chipmunks, Loamy soil, Meadow jumping mice, Medicinal parts, Native to Ontario, Northern flickers, Northern orioles, Opossum, Partial shade, Pink flowers, Raccoons, Red foxes, Rock voles, Ruffed grouse, Rufous-sided towhees, Urinary, Veery, Well drained soil, White flowers, White-footed mice, White-tailed deer, White-throated sparrows, Wild turkey, Wood thrushes

Wild Red Raspberry – Rubus Idaeus Var. Strigosus: Edible & Medicinal Uses of a Berry Sweet Wild Plant

June 19, 2020 by Rachel of the Woods 1 Comment
Wild Red Raspberry Syn. American Red Raspberry - Rubus Idaeus Var. Strigosus

Wild red raspberry syn. American red raspberry (Rubus idaeus var. strigosus) is one of hundreds of wild edible and medicinal brambles. Its fruit is not a true berry, but a cluster of drupelets. So, yeah, bananas are berries and raspberries are not. Around Haliburton you’ll also find purple-flowering raspberry (Rubus odoratus), which will be covered … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American crows, American martens, American robins, Antiemetic, Astringent, Black bears, Blue jays, Brown thrashers, Cedar waxwings, Chipmunks, Common grackles, Digestive, Dye, Eastern cottontails, Eastern kingbirds, Eastern phoebes, Edible parts, Fishers, Found in fields, Found in roadsides, Found in sandy open areas, Found in shrubby areas, Full sun, Gray catbirds, Great crested flycatchers, Grosbeaks, Indigo buntings, Integumentary, Medicinal parts, Mice, Moist soil, Moose, Native to Ontario, Northern flickers, Partial shade, Perennial, Raccoons, Red foxes, Red-eyed vireos, Reproductive, Rosaceae/Rose family, Ruffed grouse, Rufous-sided towhees, Snowshoe hares, Squirrels, Veery, Well drained soil, White flowers, White-tailed deer, White-throated sparrows, Wild turkey, Wood thrushes, Woodcocks

Violets – Viola Spp.: Edible & Medicinal Uses of the Pretty Little Things of Wild Plants

June 5, 2020 by Rachel of the Woods Leave a Comment
Violets - Viola Spp.

Violets (Viola spp.) are aplenty around here and all are edible and medicinal. Happily, the plant is unharmed by picking the flowers. However, some species are rare so do take the usual proper precautions in ID-ing and monitoring your wild plant allies. While you’ll probably only find it in southern Ontario, viola pedata is one … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Dark-eyed juncos, Demulcent, Diuretic, Dye, Eastern cottontails, Edible parts, Expectorant, Full sun, Integumentary, Laxative, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Purple flowers, Respiratory, Ruffed grouse, Violaceae/Violet family, Well drained soil, White flowers, White-footed mice, Wild turkey, Woodcocks, Yellow flowers

Wild Leek – Allium Tricoccum: Edible & Medicinal Uses of Ramps, The Top Locally Foraged Wild Plant

May 22, 2020 by Rachel of the Woods Leave a Comment
Wild Leek – Allium Tricoccum

Wild leek or ramps (Allium tricoccum) is a popular foraged plant by people who aren’t otherwise foragers around here. Some properties have carpets of them. Others have been stripped of them as people don’t know offhand how long the bulbs take to grow and how easy it is to devastate a population of ramps. In … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Amaryllidaceae (Liliaceae, p.pt.)/Amaryllis family, Antibacterial, Antifungal, Antiviral, At-Risk in Ontario, Diuretic, Edible parts, Expectorant, Found in edges of woods, Found in woods, Loamy soil, Medicinal parts, Native to Ontario, Partial shade, Perennial, Respiratory, Sandy soil, Well drained soil

Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild Plant

May 8, 2020 by Rachel of the Woods 3 Comments
Quaking Aspen - Populus Tremuloides

“Balm of Gilead” can be made from various poplar buds including quaking aspen (Populus tremuloides), a common edible, medicinal and useful tree in our area. Last month we talked about balsam poplar. But quaking aspen was my first ID’d poplar. I noticed a set of trees on the one-acre wood that softly trembled in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antiseptic, Beavers, Eastern cottontails, Edible parts, Expectorant, Febrifuge, Found in edges of meadows, Found in edges of woods, Found in mixed woods, Found in pure stands, Full sun, Integumentary, Medicinal parts, Moose, Native to Ontario, Partial shade, Porcupines, Purple finches, Red squirrels, Respiratory, Ruffed grouse, Salicaceae/Willow family, Sandy soil, Snowshoe hares, Well drained soil, White-tailed deer

White Ash – Fraxinus Americana: Edible & Medicinal Uses of the Crafty Tree of Wild Plants

April 24, 2020 by Rachel of the Woods 1 Comment
White Ash - Fraxinus Americana

White ash (Fraxinus americana) is a useful tree to know. In fact, it’s one of the top five trees Caleb Kinew Nini Musgrave @canadianbushcraft recommends knowing in our area. The other four being birch, cedar, spruce and basswood. The “white” refers to the pale underside of leaves, twigs, and bark, although it’s really more of … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Beavers, Black bears, Cedar waxwings, Digestive, Dye, Eastern flying squirrels, Edible parts, Found in deciduous or mixed woods, Found in deciduous woods, Found in mixed woods, Full sun, Integumentary, Laxative, Medicinal parts, Moist soil, Moose, Native in Ontario, Native to Ontario, Northern cardinals, Oleaceae/Olive family, Partial shade, Pine grosbeaks, Porcupines, Purgative, Purple finches, Reproductive, Ruffed grouse, Songbirds, Well drained soil, White-footed mice, White-tailed deer, Wild turkey, Wood ducks, Yellow-bellied sapsuckers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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