White pine (Pinus strobus) was the most towering of edible and medicinal plants here in Ontario 200 yrs ago. Imagine forests of 200-ft tall, 4-ft wide powerful evergreen medicine. This tree has so much life. It has the longest list of mammals and birds and insects allies that I have seen yet in my preparations …
Staghorn sumac (Rhus typhina) is the “lemonadiest” and most vinegary of edible and medicinal shrubs. Staghorn sumac has been called the vinegar tree and the lemonade tree as its juice can be used as a substitute for vinegar or lemon juice. The “staghorn” part comes from the velvety branches that somewhat resemble antlers. You’ll see …
In Anishinaabemowin, eastern white cedar (Thuja occidentalis) is sometimes called giizhik, and also gi’jikan’dug meaning cedar-like, as it’s not a “true cedar”. This Tree of Life is both edible and medicinal. One of the alternative names for eastern white cedar is swamp cedar as it likes to grow in damp woods. Another name is Tree …