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Mayapple – Podophyllum Peltatum: Edible & Medicinal Uses of the American Mandrake

March 21, 2025 by Rachel of the Woods Leave a Comment
Mayapple - Podophyllum Peltatum

Mayapple (Podophyllum peltatum) tends to grow in clusters making for a charming, miniature (~2ft tall) umbrella forest. It’s easy to identify. It’s not listed in Haliburton Flora, being mostly a southern Ontario native. Edible Uses of Mayapple The edible ripe late summer fruits are dull yellow, without any hint of green, with a melon-like sweet … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Berberidaceae/Barberry family, Box turtles, Digestive, Edible parts, Emetic, Found in deciduous or mixed woods, Found in shaded banks, Found in trailsides, Full sun, Integumentary, Lymphatic, Medicinal parts, Native to Ontario, Opossum, Partial shade, Perennial, Purgative, Raccoons, Shade, Skunk, Well drained soil, White flowers

Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

December 6, 2024 by Rachel of the Woods Leave a Comment
Polypody Ferns – Polypodium SPP.

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Anthelmintic, Cholagogue, Demulcent, Digestive, Diuretic, Edible parts, Expectorant, Found in rocky areas, Found in rocky outcrops or slopes, Laxative, Medicinal parts, Native to Ontario, Partial shade, Perennial, Polypodiaceae/Polypody family, Purgative, Respiratory, Shade, Well drained soil

Rose Twisted-stalk – Streptopus Lanceolatus: Edible & Medicinal Uses of the Zigzagging Plant

November 15, 2024 by Rachel of the Woods Leave a Comment
Rose Twisted-stalk – Streptopus Lanceolatus

Rose twisted-stalk (Streptopus lanceolatus formerly S. roseus) is common around Haliburton county, Ontario. It prefers moist woods and partly shaded grassy banks. I tend to find it hiding in shady forest edges. It’s easy to miss the flowers, which hang underneath the leaves. But when you look close, its flowers are some of the prettiest … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Colchicaceae (Liliaceae, p.pt.)/Crocus family, Diaphoretic, Digestive, Integumentary, Moist soil, Native to Ontario, Partial shade, Perennial, Pink flowers, Purgative, Respiratory, Shade

Heartleaf Foamflower – Tiarella Stolonifera: Medicinal Uses of One of Our Prettiest Native Groundcovers for Shade

September 20, 2024 by Rachel of the Woods Leave a Comment
Creeping Foamflower Syn. Heartleaf Foamflower – Tiarella Stolonifera

Heartleaf foamflower AKA creeping foamflower (Tiarella stolonifera syn. cordifolia) is native to Ontario and found on leafy hummus in deciduous or mixed woods. The leaves resemble miterworts, making one of the folk names false miterwort. I spot foamflower on the roadsides often, and mitrewort more on rocks in streams and deeper in the woods. I … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Deer resistant, Diuretic, Found in deciduous or mixed woods, Found in moist deciduous woods, Found in stream banks, Groundcover, Medicinal parts, Moist hummus, Native to Ontario, Partial shade, Perennial, Rabbit resistant, Rich hummus, Ruffed grouse, Saxifragaceae/Saxifrage family, Shade, Well drained soil, White flowers, White-footed mice

Eastern Leatherwood – Dirca Palustris: Medicinal & Alternative Uses of Rope Wood

July 5, 2024 by Rachel of the Woods Leave a Comment
Eastern Leatherwood – Dirca Palustris

Moosewood AKA Eastern leatherwood (Dirca palustris) has been bumped as a feature here before for more edible and medicinal plants. However, I love this shrub so much and want to talk about it! Have you noticed a mostly inconspicuous shrub in the understory of woods around Haliburton that is rubbery? With leathery branches and stems … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Attracts pollinators, Bees, Emetic, Found in damp mixed woods, Found in damp woods, Found in sparsely wooded areas, Found in stream banks, Found in swampy mixed woods, Loamy soil, Moist soil, Native to Ontario, Partial shade, Rich hummus, Shade, Thymelaeaceae/Mezereum family, Yellow flowers

Virginia Creeper – Parthenocissus Quinquefolia: Edible & Medicinal Uses of the American Ivy

June 7, 2024 by Rachel of the Woods Leave a Comment
Virginia Creeper – Parthenocissus Quinquefolia

Woodbine AKA American ivy AKA Virginia creeper (Parthenocissus quinquefolia) is a grape relation you can find around Ontario. Locally, it’s found mostly on roadsides and along abandoned railroad tracks. I’ve also found this vine in mixed woods. It’s gorgeously ornamental in Autumn, so you’re likely to find it in town too. In Canada, it’s only … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Astringent, Dry soil, Edible parts, Emetic, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in old fields and farmlands, Found in roadsides, Found in rocky areas, Found near abandoned railroad tracks, Full sun, Green flowers, Integumentary, Medicinal parts, Moist soil, Mucilage, Native to Ontario, Partial shade, Respiratory, Shade, Vitaceae/Grape family, White flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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