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Blue flowers

Asters ft. New England Aster – Symphyotrichum SPP.: Edible & Medicinal Uses of the “Move Over, Mums”

July 7, 2023 by Rachel of the Woods Leave a Comment
Asters ft. New England Aster – Symphyotrichum SPP.

Asters are all-stars for pollinators and they’re also somewhat edible and medicinal. The American asters (Symphyotrichum spp. formerly included in Aster spp.) are native to the Americas. A single species, S. ciliatum, is also native to eastern Eurasia. We are fortunate to have many of these late summer and autumn blooming, wildlife supporting all-stars. Some are truly … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antispasmodic, Asteraceae (Compositae)/Aster family, Blue flowers, Carminative, Diaphoretic, Digestive, Edible parts, Expectorant, Integumentary, Medicinal parts, Mucilage, Native to Ontario, Nervine, Nervous, Perennial, Pink flowers, Purple flowers, Respiratory, White flowers

Indian Tobacco – Lobelia Inflata: Medicinal Uses of the Smoking Cessation Herb of Wild Plants

May 19, 2023 by Rachel of the Woods Leave a Comment
Indian Tobacco - Lobelia Inflata

Indian tobacco (Lobelia inflata) has yet to be renamed, but I imagine it will be decolonized in the future (please let me know if you see this happening). Another less common name for it is “wild tobacco”. I was going to cover cardinal flower this month, a showier, bright-red close relation. But usage-wise our title … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Anthelmintic, Antispasmodic, Biennial, Blue flowers, Campanulaceae (incl. Lobeliaceae)/Harebell family, Diaphoretic, Digestive, Diuretic, Emetic, Expectorant, Integumentary, Medicinal parts, Muscular, Native to Ontario, Nervine, Respiratory, Sedative, Stimulant, Urinary, White flowers

Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild Plants

March 3, 2023 by Rachel of the Woods 1 Comment
Wild Lettuces – Lactuca SPP.

Canada wild lettuce (Lactuca canadensis) is one of many edible and medicinal wild lettuces (Lactuca spp.) you’ll find in Ontario. They are often confused with chicory, dandelion or sow thistles, but fortunately these tall wild lettuces have no poisonous lookalikes. Although, at a glance rattlesnake roots have a similar look and height. In Haliburton Flora … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American goldfinches, Analgesic, Annual, Anodyne, Antispasmodic, Asteraceae (Compositae)/Aster family, Biennial, Blue flowers, Cold and moist, Cotton-tailed rabbits, Digestive, Edible parts, Found in clearings or old fields, Found in dry open roadsides, Found in dry or damp roadside ditches, Found in edges of woods, Found in old fields and farmlands, Found in old lawns, Found in roadsides, Full sun, Hypnotic, Integumentary, Laxative, Medicinal parts, Moist soil, Native to Ontario, Nervine, Nervous, Partial shade, Reproductive, Respiratory, Sedative, Well drained soil, White flowers, White-tailed deer, Yellow flowers

Carpet Bugle – Ajuga Reptans: Edible & Medicinal Uses of the Blue Mint of Wild Plants

December 23, 2022 by Rachel of the Woods Leave a Comment
Carpet Bugle - Ajuga Reptans

The bright blue flowered carpet bugle (Auga reptans) is another nonnative, edible and medicinal mint that can be found around Ontario. Carpet bugle (Ajuga reptans) isn’t listed in Haliburton Flora. There are similar named plants: carpetweed, multiple bugleweeds, etc. It’s another nonnative mint that has since spread here. The first time I saw it, I … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Blue flowers, Digestive, Dye, Edible parts, Integumentary, Lamiaceae (Labiatae)/Mint family, Medicinal parts, Perennial, Purple flowers, Respiratory, Styptic

Alfalfa – Medicago Sativa: Edible & Medicinal Uses of the Vitamin and Mineral Supplement of Wild Plants

July 1, 2022 by Rachel of the Woods Leave a Comment
Alfalfa – Medicago Sativa

Alfalfa is a superfood of edible and medicinal plants, for some people to consume in moderation anyway. There are conditions and drug interactions that clash with this purple. Alfalfa (Medicago sativa) is an uncommon sight here in open grassy areas, typically where livestock was foraging on old farmland, and sandy roadsides. It was brought over … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Astringent, Blue flowers, Diuretic, Edible parts, Fabaceae (Leguminosae)/Bean family, Found grassy open sites, Found in sandy roadsides, Medicinal parts, Perennial, Purple flowers, Reproductive, Urinary

Speedwells – Veronica SPP.: Edible & Medicinal Uses of the Green Tea of Wild Plants

December 31, 2021 by Rachel of the Woods Leave a Comment
Speedwells – Veronica SPP.

Marsh speedwell is the main native speedwell (Veronica spp.) you’ll find here, but we have quite a few species creeping around Ontario. All are edible and medicinal wild plants. Around Haliburton, the most common speedwells are marsh speedwell (Veronica scutellata) and thyme-leaved speedwell (Veronica serpyllifolia). I most often spot marsh and thyme-leaved in lawns left … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Astringent, Blue flowers, Diuretic, Edible parts, Expectorant, Found in clearings or old fields, Found in lakeshores or edges, Found in mud flats, Found in old bush roads, Found in roadsides, Found in rocky shores, Found in stream edges, Found in wet swampy sites, Full sun, Medicinal parts, Moist hummus, Moist soil, Muck or hummus, Native to Ontario, Partial shade, Perennial, Plantaginaceae (incl. Callitrichaceae, Hippuridaceae, Scrophulariaceae, p.pt.)/Plantain family, Respiratory, Rich hummus, Well drained soil, White flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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