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Trout Lily – Erythronium Americanum: Edible & Medicinal Uses of the Spotted Ephemeral Wild Plant

March 27, 2020 by Rachel of the Woods Leave a Comment
Trout Lily - Erythronium Americanum

Trout lily (Erythronium americanum), widespread in my area of Ontario, is one of the first edible and medicinal plants to come up in the Spring. But it doesn’t stay for long! A spring ephemeral (which means it springs up and then goes away far too quickly), trout lily’s leaves have the mottled appearance of its … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antiseptic, Edible parts, Found in deciduous woods, Found in mixed woods, Integumentary, Liliaceae/Lily family, Loamy soil, Medicinal parts, Native to Ontario, Partial shade, Perennial, Shade, Silty soil, Yellow flowers

White Trillium – Trillium Grandiflorum: Edible & Medicinal Uses of Ontario’s Official Flower and Most Photogenic Wild Plant

March 20, 2020 by Rachel of the Woods Leave a Comment
White Trillium - Trillium Grandiflorum

White trillium (Trillium grandiflorum) is Ontario’s official flower and the standard-bearer of spring. It’s also a traditional edible and mostly medicinal plant. However, it needs our protection. Also called birth root, a hint at its medicinal qualities. And wake-robin, due to being a spring herald. It heralds the black flies too, who I personally suspect … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antihemorrhagic, Antiseptic, Antispasmodic, Astringent, At-Risk in Ontario, Edible parts, Emmenagogue, Endangered in Ontario, Expectorant, Found in moist woods, Integumentary, Loamy soil, Medicinal parts, Melanthiaceae (Liliaceae, p.pt.)/Bunchflower family, Moist soil, Native to Ontario, Partial shade, Perennial, Pink flowers, Red flowers, Reproductive, Shade, Well drained soil, White flowers, White-tailed deer

Wild Sarsaparilla – Aralia Nudicaulis: Edible & Medicinal Uses of the Rootbeer of Wild Plants

February 10, 2020 by Rachel of the Woods 1 Comment
Wild Sarsaparilla - Aralia Nudicaulis

Wild sarsaparilla (Aralia nudicaulis) is a prized edible and medicinal herb. And not just for the rootbeer. (Though that’d be enough for me!) Wild sarsaparilla’s folk names include rabbit foot and wild licorice. In some of my herbal books, it’s called spikenard instead. But there are many plants called spikenard. And confusingly, a more popular … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Araliaceae/Sarsaparilla family, Black bears, Clay soil, Diaphoretic, Diuretic, Eastern chipmunks, Edible parts, Found in partly shaded hillsides, Found in sandy disturbed sites, Found in woods, Integumentary, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Respiratory, Sandy soil, Shade, Swainson’s thrushes, White flowers, White-throated sparrows, Wood thrushes

Eastern White Cedar – Thuja Occidentalis: Edible & Medicinal Uses of the Tree of Life of Wild Plants

April 17, 2019 by Rachel of the Woods Leave a Comment
Eastern Syn. Northern White Cedar - Thuja Occidentalis

In Anishinaabemowin, eastern white cedar (Thuja occidentalis) is sometimes called giizhik, and also gi’jikan’dug meaning cedar-like, as it’s not a “true cedar”. This Tree of Life is both edible and medicinal. One of the alternative names for eastern white cedar is swamp cedar as it likes to grow in damp woods. Another name is Tree … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antimicrobial, Attracts birds, Clay soil, Cupressaceae/Cypress family, Diuretic, Dye, Edible parts, Found in damp woods, Found in lakeshores or edges, Found in rocky outcrops or slopes, Full sun, Integumentary, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Respiratory, Sandy soil, Shade, White-tailed deer
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    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

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    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

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    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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