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Pink flowers

Lamb’s Quarters – Chenopodium Album: Edible & Medicinal Uses of the Quinoa of Wild Plants

November 13, 2020 by Rachel of the Woods Leave a Comment
Lamb’s Quarters – Chenopodium Album

A relation of quinoa, lamb’s quarters (Chenopodium album) is another wild edible and medicinal plant that likes to take over disturbed soil, like the plot you just tilled for your garden! It was a toss up between quinoa and wild spinach for the subtitle. But there are so many “spinach substitutes”! This is the entry … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Amaranthaceae (incl. Chenopodiaceae)/Amaranth family, Annual, Astringent, Digestive, Dye, Edible parts, Found in disturbed sites, Found in sandy roadsides, Integumentary, Medicinal parts, Naturalized in Ontario, Pink flowers

Lady’s-Thumb – Polygonum Persicaria: Edible & Medicinal Uses of the Buckwheat of Wild Plants

November 6, 2020 by Rachel of the Woods 3 Comments
Lady’s-Thumb – Polygonum Persicaria

A type of buckwheat, lady’s-thumb (Polygonum persicaria syn. Persicaria maculosa) is a common garden “smartweed” here. It’s a smart beginner wild edible and medicinal green because of the distinguished triangular purple spot on the leaf making it easily identifiable. Check out the nice, clearest “thumb”print, bottom-left: There are lookalikes throughout Ontario, primarily also in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Astringent, Digestive, Diuretic, Dye, Edible parts, Found in disturbed sites, Found in open waste spaces of sparse vegetation and poor soil, Found in roadsides, Found in sandy disturbed sites, Medicinal parts, Naturalized in Ontario, Pink flowers, Polygonaceae/Buckwheat family, Styptic, Urinary

Common Fleabane – Erigeron Philadelphicus: Edible & Medicinal Uses of the Early Old Man of Wild Plants

October 9, 2020 by Rachel of the Woods 4 Comments
Common Fleabane – Erigeron Philadelphicus

These edible and medicinal fleabane (Erigeron spp.) are smaller daisies, that bloom earliest of daisies here, and they are quickly raggedly looking. From all that you can probably figure out why they’re called eri (early) and geron (old man) in greek. Around Haliburton, we have common fleabane, rough daisy (Erigeron strigosus) – more likely found … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Biennial, Diaphoretic, Digestive, Diuretic, Edible parts, Emmenagogue, Found in clearings or old fields, Found in dry or damp roadside ditches, Found in open hillsides, Found in open sandy areas, Found in rocky outcrops or slopes, Full sun, Integumentary, Medicinal parts, Native to Ontario, Perennial, Pink flowers, Reproductive, Well drained soil, White flowers, White-tailed deer

Lowbush Blueberry – Vaccinium Angustifolium: Edible & Medicinal Uses of the Super Berry of Wild Plants

July 9, 2020 by Rachel of the Woods Leave a Comment
Lowbush Blueberry – Vaccinium Angustifolium

Lowbush blueberry AKA “low sweet” blueberry (Vaccinium angustifolium) is common here, as is velvet-leaf blueberry (Vaccinium myrtilloides) which thrives around marshes. I’ve heard a few personal anecdotes from locals about picking blueberries all the while watching a black bear or bears doing the same nearby. There’s a myth (I originally believed!) that blackflies pollinate blueberry … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American martens, American robins, American tree sparrows, Anti-Inflammatory, Astringent, Black bears, Black-capped chickadees, Blue jays, Brown thrashers, Coyotes, Digestive, Diuretic, Dye, Eastern cottontails, Eastern kingbirds, Eastern phoebes, Edible parts, Endocrine, Ericaceae (incl. Pyrolaceae)/Heath family, Found in old bush roads, Found in open hillsides, Found in rock knolls, Found in rocky shores, Full sun, Gray catbirds, Great crested flycatchers, Hermit thrushes, Least chipmunks, Loamy soil, Meadow jumping mice, Medicinal parts, Native to Ontario, Northern flickers, Northern orioles, Opossum, Partial shade, Pink flowers, Raccoons, Red foxes, Rock voles, Ruffed grouse, Rufous-sided towhees, Urinary, Veery, Well drained soil, White flowers, White-footed mice, White-tailed deer, White-throated sparrows, Wild turkey, Wood thrushes

White Trillium – Trillium Grandiflorum: Edible & Medicinal Uses of Ontario’s Official Flower and Most Photogenic Wild Plant

March 20, 2020 by Rachel of the Woods Leave a Comment
White Trillium - Trillium Grandiflorum

White trillium (Trillium grandiflorum) is Ontario’s official flower and the standard-bearer of spring. It’s also a traditional edible and mostly medicinal plant. However, it needs our protection. Also called birth root, a hint at its medicinal qualities. And wake-robin, due to being a spring herald. It heralds the black flies too, who I personally suspect … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antihemorrhagic, Antiseptic, Antispasmodic, Astringent, At-Risk in Ontario, Edible parts, Emmenagogue, Endangered in Ontario, Expectorant, Found in moist woods, Integumentary, Loamy soil, Medicinal parts, Melanthiaceae (Liliaceae, p.pt.)/Bunchflower family, Moist soil, Native to Ontario, Partial shade, Perennial, Pink flowers, Red flowers, Reproductive, Shade, Well drained soil, White flowers, White-tailed deer

Common Milkweed – Asclepias Syriaca: Edible & Medicinal Uses of the Monarch of Wild Plants

April 22, 2019 by Rachel of the Woods 1 Comment
Common Milkweed - Asclepias Syriaca

In Chippewa, ini’niwunj meaning “man like”, common milkweed (Asclepias syriaca) is a monarch of the edible and medicinal wild plant kingdom. Let’s cultivate this king of herbs for the butterflies more than we eat it, please! Milkweeds folk names are somewhat all over the place, as there are tons of varieties, and many probably don’t … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Attracts pollinators, Diaphoretic, Digestive, Diuretic, Edible parts, Emetic, Expectorant, Found in dry or damp roadside ditches, Found in old fields and farmlands, Found in open hillsides, Full sun, Integumentary, Medicinal parts, Native to Ontario, Perennial, Pink flowers, Purple flowers, Respiratory, Urinary
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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