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Expectorant

Butterfly Milkweed – Asclepias Tuberosa: Medicinal & Alternative Uses of Pleurisy Root

September 19, 2025 by Rachel of the Woods Leave a Comment
Butterfly Milkweed - Asclepias Tuberosa

Butterflyweed AKA butterfly milkweed (Asclepias tuberosa), not to be confused with the invasive bush (Buddleja spp.), is a native milkweed in Ontario. Although some milkweed species are edible, butterfly weed is nowhere near the top of that list. Slightly edible with processing, and more along the lines of a starvation food, I’m skipping having a section … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Astringent, Attracts pollinators, Carminative, Diaphoretic, Digestive, Diuretic, Dry soil, Dye, Expectorant, Full sun, Integumentary, Laxative, Loamy soil, Medicinal parts, Native to Ontario, Orange flowers, Perennial, Respiratory, Ruby-throated hummingbirds, Sandy soil, Skeletal, Well drained soil

American Sweetgum – Liquidambar Styraciflua: Edible & Medicinal Uses for the Gum Tree

July 18, 2025 by Rachel of the Woods Leave a Comment
American Sweetgum - Liquidambar Styraciflua

American sweetgum (Liquidambar styraciflua) is not listed in Haliburton Flora nor in VASCAN, but has been planted as an ornamental tree in southern Ontario. You may find it in some yards on your southern travels. It looks like some strange dainty leaved maple. But its closest native relation is witch hazel. Edible Uses of American … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Altingiaceae, Antimicrobial, Antiseptic, Astringent, Digestive, Diuretic, Edible parts, Expectorant, Medicinal parts, Respiratory, Stimulant

Northern Bayberry – Morella Pensylvanica: Edible & Medicinal Uses for Wild Bay Leaf

April 4, 2025 by Rachel of the Woods Leave a Comment
Northern Bayberry - Morella Pensylvanica

Northern bayberry (Morella pensylvanica syn. Myrica pensylvanica) isn’t listed in Haliburton Flora and despite the name is more abundant to the south. Its relation sweet gale/ bog myrtle is more common in our area. It’s native to Ontario but may be closer to near native in cottage country. Edible Uses of Northern Bayberry As the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Astringent, Black-capped chickadees, Carminative, Carolina wren, Circulatory, Diaphoretic, Digestive, Eastern bluebirds, Eastern meadowlark, Eastern phoebes, Eastern towhee, Edible parts, Emetic, European starlings, Expectorant, Found in moist open sites, Full sun, Gray catbirds, Hermit thrushes, Integumentary, Lymphatic, Medicinal parts, Mockingbirds and mimics, Moist soil, Myricaceae/Bayberry family, Native to Ontario, Nitrogen Fixer, Northern flickers, Red-bellied woodpeckers, Reproductive, Respiratory, Scarlet tanagers, Stimulant, Urinary, Woodpeckers, Yellow rail

Northern Maidenhair Fern – Adiantum Pedatum: Medicinal & Alternative Uses of the Prettiest Fern

December 20, 2024 by Rachel of the Woods Leave a Comment
Northern Maidenhair Fern – Adiantum Pedatum

Northern maidenhair fern (Adiantum pedatum) is the only maidenhair fern in Ontario, Canada. You’ll find it in deciduous or mixed woods in leaf covered hummus. I find it deep in woods that humans haven’t touched too much. It’s a good sign of that (humans not disturbing an area much) when you see it in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Demulcent, Diuretic, Emmenagogue, Expectorant, Found in deciduous or mixed woods, Medicinal parts, Moist hummus, Moist soil, Native to Ontario, Partial shade, Pteridaceae (Adiantaceae)/Maidenhair fern family, Respiratory, Well drained soil

Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

December 6, 2024 by Rachel of the Woods Leave a Comment
Polypody Ferns – Polypodium SPP.

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Anthelmintic, Cholagogue, Demulcent, Digestive, Diuretic, Edible parts, Expectorant, Found in rocky areas, Found in rocky outcrops or slopes, Laxative, Medicinal parts, Native to Ontario, Partial shade, Perennial, Polypodiaceae/Polypody family, Purgative, Respiratory, Shade, Well drained soil

Dead Nettles (Incl. Henbit) – Lamium SPP.: Edible & Medicinal Uses of Stinging Nettles Lookalike

August 16, 2024 by Rachel of the Woods Leave a Comment
Dead Nettles (Incl. Henbit) – Lamium SPP.

Dead nettles (Lamium spp.) look like stinging nettles before flowering, but they don’t have the sting, hence the dead. Some of the species could be confused with other mint family plants; a common example being henbit and purple dead nettle resembling ground ivy/creeping charlie. It won’t take long in a foraging meme group to find … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Astringent, Demulcent, Diuretic, Dye, Edible parts, Expectorant, Integumentary, Invasive Species in Ontario, Lamiaceae (Labiatae)/Mint family, Medicinal parts, Perennial, Purple flowers, Reproductive, Respiratory, Styptic, Urinary, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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